Mfundo zosangalatsa za 10 za makangaza

Makangaza akhala akudziwika kwa anthu kuyambira nthawi zakale, ali ndi zinthu zambiri zothandiza ndipo amadziwika kuti ndi "mfumu pakati pa zipatso zonse" kummawa. Kale ku Egypt, idatchedwanso "mtengo wamoyo". Pomegranate ndi nkhokwe ya mchere, mavitamini ndi amino acid. Lili ndi zotsatira zabwino pa mtima dongosolo, kumalimbitsa chitetezo cha m`thupi ndi kumathandiza ndi chimfine. Muphunzira zambiri zosangalatsa za mabulosi owala komanso okoma awa pakusankha kwathu.

Siyani Mumakonda