Maphunziro 3 okhudza kupanga ndalama kuchokera kwa mphunzitsi wa yoga

Ndikuwona chipale chofewa chikugwa m'madzi otentha pamalo osungiramo anthu ku Colorado Rockies, mwadzidzidzi ndinadzifunsa kuti: Ndinapeza bwanji zinthu zapamwambazi? Pamene ndinayamba kuphunzitsa, ndinali ndi malipiro ochepa. Kupanda ndalama zogulira, chiyembekezo chosagwiritsa ntchito madola makumi awiri otsala m'chikwama changa kuti ndidzaze galimoto, kulephera kupeza chithandizo choyenera chamankhwala - zonsezi zinali zosokoneza zomwe ndidazolowera.

Ndinkakonda kwambiri kuphunzitsa yoga, koma akaunti yanga yaku banki sinali ndi chidwi chotere. Monga momwe ndikanafunira kudzudzula mabungwe ndi ukapitalisti ndikukukuta mano chifukwa cha kupanda chilungamo kwapadziko lonse, zoona zake n'zakuti, ndinali vuto.

Chifukwa chiyani ndidakhala "mphunzitsi wosauka wa yoga"? Ndinaganiza za izo kwa nthawi yaitali ndipo ndinawona chifukwa mu malingaliro akale omwe anaikidwa mu ubongo wanga pamene ndinali mwana: "Ndalama sizimera pamitengo, uyenera kugwira ntchito mwakhama" kapena ngakhale "anthu abwino samasowa. ndalama.” Makhalidwe amenewa anazika mizu mu chikumbumtima changa ndipo anakula ndi ine. M’kupita kwa nthaŵi, iwo anakhala mbali ya ine, ndipo pamene ntchito yanga ya yoga inakula, chikhulupiriro changa chakuti ndalama ndi chinthu chowopsa ndi chovuta chinakula.

Ndidati inde ku makalasi aulere, ndikuthamangira kuzungulira mzindawo kuchokera kuntchito imodzi kupita ku ina. Ndipo ndinayang'ana momwe zochita zanga zinazimiririka, chifukwa kuphunzitsa kunatenga nthawi yanga yonse ndi mphamvu.

Ndafika pansi. Ndinatopa ndi ntchitoyo ndipo ndinadziwa kuti chinachake chiyenera kusintha. Ndinazindikira kuti ngati ndikufuna kulemera, ndiyenera kusankha. Chosankha chinali kusintha maganizo anga pa ndalama ndi kuphunzira kusangalala ndi chuma chakuthupi m'moyo wanga.

Ndazindikira maphunziro atatu ofunikira omwe asintha malingaliro anga, ndipo ndikudziwa kuti atha kuthandiza mphunzitsi aliyense wa yoga:

1. Zauzimu = chuma

Kukhala wauzimu sikutanthauza kukhala wopanda ndalama. Mukavomereza kuti kuchuluka kwachuma ndi moyo wauzimu zitha kukhalapo limodzi, zidzawonetsa mzimu wanu ndi akaunti yanu yaku banki! M’masomphenya, Maya Angela anati: “Cholinga changa m’moyo si kungopulumuka, koma kuchita bwino.”

2. Dziwani momveka bwino zomwe mukufuna komanso mwayi wanu

Kwa ena, kukhala wotanganidwa pamaphunziro 15 pa sabata ndi mayeso ovuta kale. Monga bizinesi ina iliyonse, zingatenge nthawi kuti muzindikire luso lanu ndikukhala omasuka pophunzitsa yoga. Khazikitsani njira yophunzirira yomwe ingadzaze ndikukuthandizani pantchito yanu. Kodi mumadziona ngati mphunzitsi wanthawi zonse? Kapena mumafunika magawo awiri kapena atatu patsiku? Zindikirani chomwe chili choyenera kwa inu.

3. Fufuzani alangizi

Chimodzi mwazinthu zofunika kwambiri zomwe mungatenge kuti mukwaniritse chuma chakuthupi ndikufunsira upangiri kwa ma yoga ochita bwino. Kuphunzira kuchokera kwa ena, odziwa bwino ntchito komanso anzeru, kwandithandiza kudziwa njira zomwe ndingathe. Fufuzani alangizi ndi anthu amalingaliro ofanana, phunzirani madera akumidzi, kukumana, pangani maubwenzi atsopano.

Monga njira ya yoga, njira yopita ku chuma chakuthupi imayambira mkati. Ndi masomphenya omveka bwino, zida zoyenera ndi chithandizo, mudzapambana.