Kukulitsa luso lamaganizidwe mwa ana mosavuta! Izi zidapangitsa katswiri wazakudya kuti agwire ntchito yankhondo yapamlengalenga Amy Delaney. Anasonkhanitsa zakudya za 5 zomwe zimathandiza kusintha maganizo, motero zimathandizira kuphunzira.
Zinthu zonsezi ndi chiyani - onani pompano muchigawo chaching'ono pansipa:
Zakudya 5 Zomwe Zimalimbitsa Ubongo Ndi Kukumbukira
Poyambirira, tidalemba za momwe zakudya zokhala ndi vitamini D zilili zothandiza kwa ana ndikulangiza zomwe mungaphike patchuthi cha ana.