Zifukwa 7 zabwino zogwiritsa ntchito zonunkhira - chisangalalo ndi thanzi

Kodi mumatha kugwiritsa ntchito zofukiza?

Ndakhala ndikupeza kuti a ndodo zomwe zimayaka zimapanga mpweya wapadera m'chipinda.

Chotsatira cha mwambo wazaka chikwi, chofukizira chofukiza chimakhala ndi zabwino zambiri zomwe zimasiyana malinga ndi mtundu wamafuta osankhidwa.

Nthawi zina zopuma, nthawi zina zopatsa mphamvu, zonunkhira zimakhala ndi mafuta ofunikira omwe, akamafalikira, amakhudza thupi ndi maganizo pa anthu omwe amawapuma.

Zitha kukhala bwenzi labwino kuti mukhale ndi thanzi labwino komanso kuthana ndi zovuta zina zomwe zimakhala zovuta kwa inu tsiku ndi tsiku. Dziwani ubwino waukulu wa zofukiza.

Kodi zofukiza ndi chiyani?

Nthawi zambiri timatcha "zofukiza" timitengo, njere kapena fungo lonunkhira lomwe limawotchedwa kuti lifalitse fungo lawo kunyumba.

Ngati lero mawuwa akuphatikizapo zinthu zambiri zosiyanasiyana, lubani poyamba anali utomoni wa mtengo wotchedwa Boswellia, womwe umamera ku East Africa, Somalia ndi Yemen.

Utoto uwu umatchedwanso "lubani", ndipo fungo lake lodziwika bwino (1) lakhala likugwiritsidwa ntchito kuyambira kalekale kununkhira kapena kutsagana ndi miyambo yachipembedzo.

Kale zogwiritsidwa ntchito ndi zikhalidwe zambiri, lubani nthawi zambiri amagwiritsidwa ntchito ngati mkhalapakati kapena pamiyambo yachipembedzo chifukwa cha kuthekera kwake kulimbikitsa kukwera kwauzimu.

Ma oleoresins ambiri osiyanasiyana tsopano amagwiritsidwa ntchito popanga zofukiza, zomwe zili ndi mawonekedwe ake komanso zotsatira zake.

Zofukiza zimatha kupangidwa kuchokera kuzinthu zitatu zosiyanasiyana: zimatha kutengera zitsamba kapena maluwa owuma, khungwa kapena tchipisi tamatabwa, ngakhale utomoni kapena chingamu.

Zosakaniza izi zimasakanizidwa ndi makala ndi chomangira ngati chingamu arabic kupanga timitengo tomwe ndi zofukiza zotchuka kwambiri.

Kusiyanasiyana kwa zofukiza zomwe zilipo zimalola kuti zigwiritsidwe ntchito nthawi zambiri kuti mukhale ndi moyo wabwino komanso kuthana ndi zovuta zosiyanasiyana. N'zothekanso kuphatikiza zofukiza zingapo kuti agwiritse ntchito katundu wawo mu fumigation yomweyo.

 Thandizo ndi kusinkhasinkha

Libano nthawi zambiri limagwirizanitsidwa ndi kusinkhasinkha, makamaka popeza nthawi zambiri amagwiritsidwa ntchito ndi Abuda. Zimayimira kukwezedwa kwauzimu, komanso kumalimbikitsa kukhazikika.

Ikhoza kuthandizira kusinkhasinkha m'njira ziwiri: mutha kuyang'ana kwambiri kuwona zofukiza zikuyaka, ndikuyamba kusuta. Izi zikuthandizani kuti mupumule ndikuyika chidwi chanu pa mphindi ino yakuyimira pakati.

Mukhozanso kusangalala ndi kupuma kwa zofukiza zofukiza, ndi mphamvu zawo zochepetsera. Kuti muchite izi, muyenera kupeza nthawi yosankha yomwe ikugwirizana bwino ndi zomwe mukuyembekezera.

Kuti mukhale omasuka komanso odekha, makamaka ngati mumakonda kukhala ndi nkhawa, sandalwood ndiyabwino pothandizira kusinkhasinkha.

Jasmine amafalitsa fungo lokoma kwambiri lomwe lidzabweretsa mtendere ndi moyo wabwino ndikudzutsa malingaliro.

Mungagwiritsenso ntchito zofukiza za mkungudza, komanso zofukiza zambiri zopangidwa kuchokera ku conifers kuti muthandize kusinkhasinkha, ndikubwezeretsanso bata.

Pomaliza, lubani ndi utomoni woyenera kusinkhasinkha. Kumalimbitsa kutsimikiza mtima ndi kudzidalira ndipo kumathandiza kumveketsa maganizo.

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Thandizani mchitidwe wa yoga

Fukoni ndi zofukiza zomwe amakonda panthawi ya yoga. Utoto umenewu umadziwika kuti ndi wopatulika m'zikhalidwe zambiri uli ndi fungo lokhazika mtima pansi. Zimathandiza kulimbikitsa kuvomereza ndi kuzindikira panthawi ya yoga.

Ngakhale kuti yoga imagwira ntchito zonse zakuthupi, lubani amathandiza kulimbikitsa kuwona ndi kununkhiza. Kuwotcha zofukiza panthawi ya phunziro kumathandizanso kuti munthu azipuma bwino panthawi yochita masewera olimbitsa thupi.

Limbikitsani kugona bwino

Ngati mukuvutika kugona, zofukiza zingakuthandizeni. Musanagone, khalani ndi nthawi yopumula powotcha zofukiza.

Sinamoni ndi imodzi mwa zonunkhira zodziwika bwino kuti mupeze tulo tamtendere. Fungo lake lofewa komanso lotonthoza ndiloyenera kugona mumaganizo abwino.

Zofukiza za lavenda zimawonetsedwanso makamaka pankhaniyi. Pochepetsa nkhawa, lavenda imathandizira kugona bwino, popanda kulota zoopsa.

Mukhozanso kusankha zofukiza za agarwood. Chodziwika kuti chimathetsa kutopa ndi nkhawa, fungo lake lokopa lamitengo limachepetsa malingaliro ndipo limaphatikizidwa ndi fungo laumulungu.

Pomaliza, sandalwood imadziwika kuti imatha kupumula komanso kukhazika mtima pansi. Fungo lake lokoma, lolemera limatonthoza ndipo lidzakuthandizani kugona.

Limbikitsani kumasuka ndi kusangalatsa

Ngati nthawi zambiri mumakhala ndi nkhawa, mutha kugwiritsa ntchito zofukiza zomwe zimatsagana ndi kusinkhasinkha ndi yoga kapena kukonza kugona.

Mutha kusankhanso zofukiza za storax, utomoni womwe umathandizira kupumula kwama psychic ndi thupi.

Kuyatsa ndodo ya zofukiza ya patchouli kungakuthandizeninso ndi zinthu zake zotsitsimula komanso fungo lotsitsimula lomwe limalimbana ndi nkhawa.

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Kulimbana ndi buluu

Polimbana ndi kukhumudwa, zofukiza zingapo zimatha kukhala zosangalatsa, kuti zichotse malingaliro amdima ndi kukhumudwa.

Fukoni imadziwika chifukwa champhamvu yake yoletsa kukhumudwa. (2) Zonse zopumula komanso zabwino, zimathandiza kuthana ndi kupsinjika maganizo.

Zofukiza za Honeysuckle ndizothandizanso polimbana ndi kukhumudwa komanso kukhumudwa. Fungo lake lokoma limathandiza kuthana ndi kukhumudwa komanso nthawi yakukhumudwa.

Zofukizazi zidzakuthandizani kuti mukhalenso ndi mphamvu komanso maganizo abwino tsiku ndi tsiku.

Phunzirani bwino chipinda

Anthu ambiri amagwiritsanso ntchito zofukiza pofuna kuyeretsa kapena kununkhira m’chipinda.

Benzoin imadziwika kwambiri chifukwa cha fungo lake la amber ndi vanila pang'ono komanso kuthekera kwake kukonza fungo. Choncho ndi bwino ngati mukufuna kubisa fungo la ndudu kapena zina zotero m'chipinda.

Fungo la mure limaonedwa kuti ndi lopatulika m’malo ambiri. Ndi fungo lochititsa chidwi la chipinda chokhala ndi zosangalatsa zosangalatsa komanso zoyeretsa. (3)

Kuti muwonjezere zonunkhira m'chipinda, mukhoza kugwiritsa ntchito zofukiza zomwe mwasankha, osataya mtima kuti zikhoza kukhala ndi makhalidwe abwino kusiyana ndi mafuta onunkhira omwe amapereka.

Ndikofunikiranso kutulutsa mpweya mchipindamo kuti musapume utsi wa zofukiza kwa nthawi yayitali, zomwe sizingalepheretse fungo lake kukhala mkati mwanu.

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Sakani tizilombo

Zofukiza zina zimakhala zothandiza kwambiri pothamangitsa tizilombo, ndipo zimatha m'malo mwazinthu zovulaza zomwe mungapeze pamsika.

Chifukwa chake, zofukiza zokhala ndi geranium kapena lemongrass zimathamangitsa udzudzu ngati zimafalitsidwa pafupipafupi m'chipinda, komanso pabwalo.

Momwemonso, zofukiza zomwe zili ndi zipatso za citrus kapena lavender zimathamangitsa tizilombo kuti mutha kuchita bwino usiku wachilimwe.

Kutsiliza

Fukoni, chifukwa cha kununkhira kwake kosiyanasiyana, ndi wothandizira wabwino kukuthandizani kupumula komanso kumva bwino. Kuti muwonjezere zotsatira zake, ndikofunikira kwambiri kusankha zofukiza zabwino, zopangidwa kuchokera kuzinthu zachilengedwe.

Kaya ndikuwongolera gawo lanu losinkhasinkha kapena kugona kwanu, kupumula kapena kungochotsa fungo la nyumba yanu, mupeza zofukiza zoyenera.

Zofukiza zinkagwiritsidwa ntchito padziko lonse komanso kwa zaka masauzande ambiri pa miyambo yachipembedzo, (4) zofukiza zimatchedwanso kuti ndi makhalidwe abwino amatsenga ndi auzimu.

Kuphatikiza pa zinthu zambiri izi, zofukiza zofukiza ndizoposa zonse zomwe zimakulolani kuti muganizirenso nokha mwa kutenga nthawi yoganizira za utsi ndikusangalala ndi fungo lotulutsidwa.