Asayansi apeza kuti mphesa ndi zothandiza pa mawondo ululu kugwirizana ndi osteoarthritis, ambiri olowa matenda, makamaka okalamba (m'mayiko otukuka, zimakhudza pafupifupi 85% ya anthu oposa 65).
Ma polyphenols omwe amapezeka mumphesa amatha kulimbikitsa kwambiri chichereŵechereŵe chomwe chimakhudza osteoarthritis, zomwe zimayambitsa kuwonongeka kwakukulu kwa moyo wabwino ndi kulemala, komanso ndalama zambiri zandalama padziko lonse lapansi. Malo atsopanowa atha kuthandiza anthu mamiliyoni ambiri padziko lonse lapansi ndikupulumutsa mamiliyoni a mayuro pachaka.
Panthawi yoyesera, adapeza kuti kumwa mphesa (yemwe akulimbikitsidwa mlingo wake sikunafotokozedwe) kumabweretsa kusuntha kwa cartilage ndi kusinthasintha, komanso kumachepetsa ululu panthawi yogwira ntchito pamodzi, ndikubwezeretsa madzi olowa. Zotsatira zake, munthu amathanso kuyenda ndi chidaliro poyenda.
Kuyesera, komwe kunatenga masabata a 16 ndikupangitsa kuti izi zitheke, zinaphatikizapo okalamba a 72 omwe akudwala nyamakazi ya osteoarthritis. N'zochititsa chidwi kuti ngakhale akazi powerengetsera atengeke matenda, mankhwala ndi mphesa Tingafinye ufa anali othandiza kwambiri kwa iwo kuposa amuna.
Komabe, mwa amuna munali kukula kwakukulu kwa cartilage, komwe kumakhala kothandiza popewa zovuta zina - pomwe mwa akazi palibe kukula kwa cartilage komwe kumawonedwa. Choncho, mankhwalawa ndi othandiza pochiza nyamakazi ya osteoarthritis mwa amayi komanso pochiza ndi kupewa mwa amuna. Kotero tikhoza kunena kuti amuna ayenera kudya mphesa, monga akunena, "kuyambira ali wamng'ono", ndi akazi - makamaka akakula ndi ukalamba. Monga momwe kafukufukuyu adapeza, kumwa mphesa kumachepetsanso kutupa kwathunthu, komwe kuli kwabwino kwa thanzi lonse.
Zomwe anapezazi zinalengezedwa pamsonkhano wa Experimental Biology, womwe unachitika posachedwapa ku San Diego (USA).
Dr. Shanil Juma wochokera ku yunivesite ya Texas (USA), yemwe adatsogolera phunziroli, adanena m'mawu ake kuti zomwe anapezazo zinavumbulutsa mgwirizano womwe sudziwika kale pakati pa mphesa ndi chithandizo cha osteoarthritis wa bondo - ndipo zimathandiza kuthetsa ululu ndi kubwezeretsa. kusuntha kwamagulu - zinthu zonse zofunika kwambiri, zofunika pochiza matendawa.
Poyamba (2010) zofalitsa zasayansi zanena kale kuti mphesa zimalimbitsa mtima komanso kuchepetsa chiopsezo cha matenda a shuga. Phunziro latsopano linatikumbutsanso za ubwino wodya mphesa.