Aliyense wa iwo ali ndi zolinga zake zochotsera zinthu izi pazakudya. Mwina izi zingawoneke ngati zodabwitsa komanso zosamveka, chifukwa, madokotala olemekezeka amapitiriza kulankhula za mankhwala a banja la anyezi, choncho munthu wamba, monga lamulo, ali ndi mafunso ambiri ndi zotsutsa pankhaniyi, popeza tonse tikudziwa. kuyambira ali mwana kuti awa ndi ndiwo zamasamba zathanzi zomwe zingathandize ndi chimfine chilichonse komanso kuthetsa mavuto ndi majeremusi. Zowonadi, izi ndi zoona, adyo ndi anyezi angathandize ndi matenda ambiri, koma zinthu izi sizingaphatikizidwe muzakudya za tsiku ndi tsiku, pazifukwa zingapo, zomwe ngakhale okayikira asayansi amavomereza, omwe adaganiza zophunzira zonse zoyipa ndi zabwino. za zinthu zimenezi pa thupi la munthu . Ndinapeza izi momvetsa chisoni, Dr. Beck akupitiriza, pamene ndinali mtsogoleri wa dziko lonse mu zipangizo za biofeedback. Ena mwa antchito anga omwe anali atangobwera kumene kuchokera ku chakudya chamasana anatsimikiziridwa ndi encephalograph kukhala akufa kuchipatala. Tidayesetsa kupeza chifukwa chomwe alili. Iwo anayankha kuti: “Ndinali mu lesitilanti ya ku Italy. Ndinapatsidwa saladi ndi msuzi wa adyo. " Chifukwa chake, tidayamba kuwayang'ana, kuwafunsa kuti azindikire zomwe zimachitika akamamwa adyo musanayambe maphunziro, adawononga ndalama komanso nthawi yathu pophunzira nkhaniyi. Pamene ndinali wokonza ndege, dokotala wochita opaleshoniyo ankabwera kwa ife pafupifupi mwezi uliwonse ndi kukumbutsa aliyense kuti: “Ndipo musayese kudya chakudya chilichonse chokhala ndi adyo m’kamwa mwanu kwa maola 72 tisananyamuke pandege zathu, chifukwa chimachepetsa kachitidweko. kawiri kapena katatu . Sitinamvetse chifukwa chake izi zinali kuchitika. Koma, zaka makumi awiri pambuyo pake, pamene ndinali kale mwini wa Alpha Metrix Corporation, wopanga zipangizo za biofeedback, tinapeza, ndinachita phunziro ku Stanford, ndipo omwe adachita nawo adagwirizana kuti adyo ndi poizoni. Mutha kupaka mutu wa adyo pansi pa mapazi anu ndipo posachedwa manja anu amanunkhizanso ngati adyo. Kotero izo zimalowa mkati mwa thupi. Izi ndi zomwe zimapangitsa kuti chiphe chomwe chili mu adyo, chofanana ndi kutuluka kwa dimethyl sulfoxide: ma ion a sulfonyl-hydroxyl amalowa mu nembanemba iliyonse, kuphatikizapo corpus callosum ya ubongo. Amene mwa inu alimi mukudziwa bwino lomwe kuti mutha kupha tizirombo ndi adyo m'malo mwa DDT (fumbi) ngati mukufuna. Anthu ambiri amva za ubwino wa adyo ndi anyezi. Uku ndi umbuli chabe. Zonse zomwe tatchulazi zikugwiranso ntchito pa adyo wosanunkhiritsa, anyezi, makioliki, ndi zinthu zina. Osakondedwa kwambiri, koma ndidayenera kukuuzani chowonadi chosasangalatsachi, "akutero Dr. Beck kumapeto kwa phunziro lake. M'zaka za m'ma XNUMX, Robert Back, akufufuza ntchito za ubongo wa munthu, adapeza kuti adyo ndi anyezi amawononga ubongo. Pambuyo pake adaphunzira kuti madera ambiri a yoga ndi ziphunzitso za filosofi amachenjeza otsatira awo kuti asagwiritse ntchito anyezi ndi adyo, ngakhale izi zikutsutsana ndi ntchito zachipatala. Koma, malinga ndi Ayurveda, mankhwala akale a ku India, omwe amachokera ku filosofi yakale ya Vedic yomwe yakhalapo kwa zaka zoposa zikwi zisanu, mfundo za zakudya zoyenera zimayikidwa m'mabuku a Ayurvedic. Chida chilichonse, malinga ndi sayansi ya Vedic yaumoyo, chili mu guna imodzi kapena ina, komanso chimakhala ndi zotsatirapo zake pakuzindikira kwaumunthu. Mwachitsanzo, zipatso ndi ndiwo zamasamba zambiri, tirigu ndi mkaka zili m’njira ya ubwino, chifukwa zimalimbikitsa thanzi lauzimu ndi lakuthupi. Chakudya chabwino ndi chimodzi mwazifukwa zomwe zimayambira kuganiza kokwezeka, chifukwa chakuti mphamvu yozungulira m'thupi imakwera kupita ku chakras apamwamba. Ndicho chifukwa chake madokotala akale analimbikitsa kugwiritsa ntchito zakudya zimenezi kuti athandize kutenga pakati. Koma, lerolino, kumene mwambo wa kugonana ukufalikira m’dziko, anthu angasangalale kuphunzira za mikhalidwe yotero ya anyezi ndi adyo. Chilichonse chikanakhala chophweka ngati mphamvu zinayi sizinalipo m'thupi la munthu: Udana kapena kulamulira mphamvu, Samana - mphamvu yamoto, Vyana - mphamvu yolumikizirana, Apana kapena mphamvu ya chibadwa cha nyama. Chifukwa chake, komanso, atapatula zinthu zopanda nzeru pazakudya zake, munthu amawona kuti kuchuluka kwa malingaliro kumawonjezeka, kukumbukira, kusamala, kuwongolera psyche kumakula, kulingalira, kufuna, kutsimikiza mtima, kukwanitsa kuthana ndi zovuta, etc. khazikitsani. Ndipo mphamvu ya Apana, kapena mphamvu ya chibadwa cha nyama, imawonjezera zilakolako zoipa, monga chilakolako, umbombo, chikhumbo chofuna kulamulira ena, chikhumbo chofuna kudya kwambiri, kusadziletsa kwa psyche. Monga tafotokozera pamwambapa, mu mafilosofi ndi zipembedzo zosiyanasiyana, monga Jainism, Sikhism, Vaishnavism, Islam, komanso madera ambiri a Chihindu, amaletsa otsatira awo kugwiritsa ntchito anyezi ndi adyo. Izi zili choncho chifukwa chakuti mankhwalawa amakondweretsa zilakolako za thupi la munthu, zomwe zimapangitsa kuti zikhale zovuta kuika maganizo pa chinthu chofunika kwambiri - kumvetsetsa Choonadi Chokhazikika. Chilichonse chachipembedzo chimavomereza kuchotsedwa kumeneku potengera nkhani zomwe zaperekedwa m'malemba awo opatulika kapena nthano zawo. Kotero, mwachitsanzo, ambiri a ife timadziwa kuti ku India ng'ombe imalemekezedwa ngati nyama yopatulika, popeza ili ngati mayi yemwe amapereka mkaka, choncho, mpaka lero, chikhalidwe choteteza ng'ombe chasungidwa m'dziko la zipembedzo. . Choncho, n’zosadabwitsa kuti imodzi mwa nkhanizi ikukhudzana ndi nyama yamtundu umenewu. Kotero, nthawi ina, kunali mfumu yaikulu, ndipo, tsiku lina labwino, inaganiza zokwera galeta ndikuyang'ana katundu wake, katundu wake anali wamkulu, ndipo galeta linathamanga kwambiri, ndipo mfumuyo sinazindikire. momwe ng'ombe idawoloka msewu, ndikuigwetsa pansi. pamene mdierekezi anatulutsidwa m’paradaiso, panamera anyezi kuphazi limodzi, ndi adyo ku linzace. Choncho, otsatira Chisilamu sakulimbikitsidwanso kuwagwiritsa ntchito. Kalekale, zaka mamiliyoni ambiri zapitazo, ziwanda ndi anthu amitundu ina anasakaniza nyanja yamkaka pamodzi kuti atenge timadzi tokoma tosafa. Chakumwacho chitatha, Mohini-Murti (mthupi la Vishnu) adagawa kwa milungu, koma mmodzi wa ziwanda dzina lake Rahu anakhala pakati pawo, ndiyeno adadula mutu wake ndi chida chake ndi chimbale cha Sudarshana Chakra. Madontho a magazi anagwa kuchokera pamutu pa Rahu mpaka pansi osakaniza ndi chakumwa chosafa. Madontho awa anali chifukwa cha maonekedwe a anyezi ndi adyo. Chifukwa chake, ali ndi mphamvu zakuchiritsa popeza amabadwa kuchokera ku chakumwa chosafa, komanso amakhala ndi chikoka cha ziwanda popeza amasakanizidwa ndi magazi a Rahu. Malemba ofanana a m’malemba osiyanasiyana amatumikira monga maziko okanira anyezi ndi adyo kwa otsatira chipembedzo chimodzi kapena china. Yankho lake ndi losavuta, pali njira zina zambiri zomwe chilengedwe chokha chapereka. Mwachitsanzo, pali mitundu yosiyanasiyana ya masala padziko lapansi - zosakaniza za zonunkhira, ndi curries kuposa anyezi ndi adyo mu fungo lawo, ndipo palibe kukayikira za phindu la zokometsera izi, chifukwa zimaphatikizapo mizu ya ginger, cloves, turmeric, wakuda. tsabola, fennel, nutmeg, zitsamba zosiyanasiyana, etc. Muzu wa ginger umatengedwa ngati mankhwala oyamba mu Ayurveda. Kuphatikizidwa ndi mandimu, amagwiritsidwa ntchito pa chimfine chilichonse, kusagaya bwino, komanso kuziziritsa m'chilimwe. Wokhala ndi chidziwitso komanso zida zachilengedwe zokometsera zonunkhira, palibe chifukwa chogwiritsa ntchito anyezi ndi adyo, zomwe zimachepetsa ntchito zaubongo, pomwe zakudya zopatsa thanzi zimalimbikitsa kuganiza mozama komanso kukulitsa mikhalidwe yabwino.
2022-11-11