Tiyi wa zitsamba amachokera ku masamba, mizu, maluwa ndi mbali zina za zomera. Mwa kukoma, amatha kukhala owawa kapena owawa, zomwe zimasonyeza mlingo wa acidity ndi alkalinity. Koma akamwedwa ndi thupi, tiyi ambiri azitsamba amakhala ndi alkalizing. Izi zikutanthauza kukweza pH ya thupi. Matiyi angapo azitsamba amakhala ndi zotsatira zodziwika bwino za alkalizing.
Tiyi wa Chamomile
Ndi kukoma kokoma kwa zipatso, tiyi yamaluwa ya chamomile imakhala ndi alkalizing komanso anti-inflammatory effect. Chomerachi chimalepheretsa kuwonongeka kwa arachidonic acid, mamolekyu omwe amachititsa kutupa. Malinga ndi katswiri wa zitsamba Bridget Mars, mlembi wa The Herbal Treatment, tiyi ya chamomile imachepetsa dongosolo la mitsempha, imakhala ndi antibacterial effect motsutsana ndi mabakiteriya angapo a pathogenic, kuphatikizapo E. coli, streptococci ndi staphylococci.
Tiyi yaukhondo
Mosiyana ndi tiyi wakuda, tiyi wobiriwira alkalizes thupi. Polyphenol yomwe ili mmenemo imalimbana ndi kutupa, imalepheretsa kufalikira kwa osteoarthritis. Matiyi amchere amathandizanso kudwala nyamakazi.
Tiyi wa nyemba
Chakumwa ichi, kuwonjezera pa alkalization, chimakhala ndi zakudya zambiri. Imasungunuka mosavuta ndikuyamwa, zomwe zimapangitsa kuti zikhale zofunikira kwambiri kwa okalamba, omwe chimbudzi chawo chimachepa. Masamba a Alfalfa amathandizira kuwongolera kuchuluka kwa cholesterol poletsa mapangidwe a cholesterol plaques.
tiyi wofiira clover
Clover imakhala ndi alkalizing katundu, imayendetsa dongosolo lamanjenje. Katswiri wazomera James Green amalimbikitsa tiyi wofiyira wa clover kwa iwo omwe amakonda kutupa, matenda, ndi acidity yochulukirapo. Red clover ili ndi ma isoflavones omwe amateteza mitundu ina ya khansa, inalemba nyuzipepala yotchedwa Gynecological Endocrinology.
Ma tiyi azitsamba ndi chakumwa chokoma komanso chathanzi chotentha chomwe chimalimbikitsidwa kwa aliyense osati kuti alkalize thupi, komanso zosangalatsa!