Mfundo yoti inuyo kapena wina m’banja mwanu ali ndi ziwengo sizikulepheretsani zolinga zanu. Mutha kukhala ndi moyo wabwinobwino ndi ziwengo. Muyenera kungoyandikira ndi mutu wanu. Malinga ndi madokotala, ziwengo alibe ufulu kukhalapo popanda allergen. Komabe, momwe mungachotsere allergen yotereyi ku chilengedwe chathu masiku ano? Pazifukwa izi, tili ndi mitundu iwiri ya chithandizo: choyambitsa ndi symptomatic.
Gawo lanu loyamba, komabe, liyenera kukhala kupeŵa kukhudzana ndi allergen momwe mungathere, zomwe mukuchita. Nthawi zina zimatha kukhala zolimbikira komanso zosakhala bwino, koma ndi njira yabwino kwambiri yopewera kuti zizindikiro zisaipire. Kusamvana kwa munthu kungafanane ndi zimene zimachitika munthu akamathamangitsa ntchentche ndi mfuti. Thupi la munthu lomwe lili ndi ziwengo limachita mopambanitsa ku zinthu zomwe sizowopsa. Zizindikiro zazikulu za zomwe zimachitika nthawi zambiri zimakhala chifuwa, mphuno ndi kupuma movutikira, ming'oma, kutupa ndi kuyabwa, komanso kutsegula m'mimba, nseru ndi ululu uliwonse wa m'mimba. Zambiri mwazinthu zomwe zimayambitsidwa ndi ma inhalant allergens. Awa ndi omwe amadutsa munjira yopuma. Zina mwa izo ndi nkhungu, nkhungu, ziweto komanso nthata. Kusagwirizana ndi utsi wa mavu ndi tizilombo tina ta Hymenoptera, mwachitsanzo, njuchi, mavu ndi bumblebees, zimachitika ngakhale mwa anthu zana limodzi. Zakudya zolimbitsa thupi, nthawi zambiri zimapezeka mwa ana, mwamwayi, nthawi zambiri zimadutsa ndi zaka. Zomwe zimapitilira mpaka kukula zimapezeka pafupifupi 4% ya Poles. Chosowa kwambiri ndi ziwengo zomwe zimachitika poyankha mankhwala, kuphatikiza maantibayotiki. Ndikofunika kuti mumenyane ndi nthata. Amapezeka mu fumbi la m'nyumba, motero m'zonse zomwe timakumana nazo tsiku ndi tsiku - pogona pa mipando, makoma, nsalu za tebulo, zovala, mabedi, pansi, ndi mndandanda umapitirirabe. Ma arachnid amenewa saoneka, ndipo chinthu chokhacho chochititsa chidwi ndi guanine yomwe imapezeka m'zitosi zawo. Kupewa chitukuko chawo, kuyeretsa pafupipafupi, kuwulutsa zofunda, kuvala chivundikiro choyenera cha matiresi a bedi momwe muli nthata zambiri, odana ndi matupi awo sagwirizana zofunda zimagwiranso ntchito mwangwiro. Ndikoyeneranso kudziwa kuti nthata zimafa pa kutentha kwa madigiri 60, komanso pansi pa ziro. "Bwererani ku chilengedwe"Sikuti kukhala wosamala, kungochepetsa mankhwala omwe amakhudzidwa ndi moyo wanu watsiku ndi tsiku. Nthawi zambiri, njira zachilengedwe zimakhala zabwino kwambiri komanso zogwira mtima kuposa zomwe zimapangidwira. Nthunzi yotentha, mchere, koloko kapena viniga ndi ena mwa ochepa omwe angakuthandizeni kuyeretsa nyumba yanu moyenera komanso chifukwa cha banja lanu.MuziwerengaNdikofunikira kwambiri kuti mumvetsere zomwe zili muzosakaniza za allergenic zomwe mumagula. Ndikovomerezeka kuti phukusili lili ndi zinthu zomwe zimayambitsa ziwengo, ngati zili ndi chilichonse. Khalani tcheru. Kuphatikiza apo, ndikofunikira kuti mukumbukire za ziwengo posankha malo atchuthi chanu. Sankhani njira potengera mtundu wa tcheru.