Zamkatimu
Zogulitsa zambiri zimakhala ndi zinthu zomwe zimakhudza magwiridwe antchito a ubereki, koma ... zosavuta" aphrodisiacs. Tikhala chete za zovutazo. Maphikidwe awo amasungidwa ndi amatsenga, amatsenga ndi asing'anga.
Peyala
Peyala ndi chipatso chopatsa thanzi chokhala ndi mapuloteni, vitamini A, potaziyamu. Amatha kusintha nyama. Aaztec amawawona ngati aphrodisiac, komabe, pazifukwa zina: zipatso za avocado zopachikidwa pamtengo zimawakumbutsa za machende achimuna.
Konzani:
ayisikilimu ndi peyala, uchi ndi mtedza
shrimp ndi avocado saladi
mowa
Zakumwa zoledzeretsa ziyenera kumwa moyenera. Galasi la vinyo wabwino wouma, kapu yaying'ono yamadzimadzi onunkhira kapena malo odyera odyera panthawi yoyenera amakupangitsani kuiwala za kukayika, mantha ndi malingaliro olakwika ndikukwiyitsa chikhumbo, koma mukapitirira pang'ono, mwamunayo samatha.
Konzani:
uchi eggnog
malo omwera nthochi okhwima
Aloe
Aloe ("agave") amachititsa magazi kuthamanga ku ziwalo za m'chiuno. Madzi atsopano a aloe ndi uchi amagwira ntchito bwino.
Atitchoku
Artichoke amadziwika kuti aphrodisiac kuyambira kale: ku Greece wakale, amakhulupirira kuti kugwiritsa ntchito tsiku lililonse ma artichoke cones ndi uchi kumathandizira kubadwa kwa anyamata. Atitchoku sikuti imangowonjezera mphamvu komanso malankhulidwe, komanso imathandizira kuthamanga kwa magazi kumaliseche.
Konzani:
nyanja yozungulira fillet ndi atitchoku
atitchoku saladi
Nthochi
Banana ikulimbikitsa chifukwa cha potaziyamu ndi shuga wachilengedwe.
bowa
Bowa kale limaonedwa ngati aphrodisiac, makamaka chifukwa cha mawonekedwe awo. Amakhala ndi mapuloteni ambiri ndi zinc, chifukwa chake amawoneka ngati gwero la mphamvu zakugonana. Ma truffle azachipembedzo ndi zina zambiri zomwe zimawoneka ngati wamba ndizothandiza kwambiri.
Konzani:
caviar ya bowa
bowa julienne
Caviar
Caviar imagwira ntchito ngati aphrodisiac wabwino chifukwa cha mavitamini A, C, PP, B2, B6 ndi B12 ndi zinc. Chogulitsachi ndichabwino ngati chakudya chodziyimira nokha cha chibwenzi chotsatira. Amadyetsa, amapatsa mphamvu, ndipo palibe kulemera m'mimba.
Konzani:
caviar wakuda pamitengo ya udzu winawake
caviar yofiira ndi daikon Zakudyazi ndi timbewu tonunkhira
ginger wodula bwino
Ginger imathandizira kuthamanga kwa magazi, potero imalimbikitsa mphamvu.
Konzani:
mwanawankhosa ndi ginger ndi mafuta a sesame
ginger wodula bwino
Kedrovыe mtedza
Mtedza wa paini umatchedwa "maso achikondi" chifukwa cha mapuloteni ake ambiri, omwe amachititsa ma hormone m'thupi.
Konzani:
nkhumba ndi mtedza wa paini
champignon ndi mtedza wa paini
Kokonati
Kokonati imakhala ndi mapuloteni ambiri osavuta kudya ndipo sikuti imangowonjezera chilakolako chogonana, komanso imakulitsa kuchuluka kwa umuna.
Konzani:
Cocktail "Coke Wagolide"
nkhonya ya coconut ndi ginger ndi pichesi
Khofi
Khofi ili ndi caffeine, yomwe imakhudza kwambiri mitsempha yamkati ndi yamtima. Chingwe chabwino kwambiri chogonana ndi khofi wokhala ndi sinamoni ndi cognac.
Konzani:
khofi ndi dzira
Khofi waku Tunisia
Mbewu ya Sesame
Mbeu za Sesame ndizopatsa thanzi kwambiri, zimakhala ndi mavitamini ambiri E. Mbeu za Sesame ndi uchi ndizothandiza kwambiri potency.
Honey
Uchi ndiye chilimbikitso chabwino kwambiri cha mphamvu zogonana, pokhapokha ngati ndi shuga kapena uchi wopangira.
Konzani:
ndimu uchi mafuta opopera
Amondi
Maamondi ali ndi riboflavin, mapuloteni, vitamini E ndi calcium, chifukwa chake zimathandizira potency. Mu Middle Ages, Ahindu, Aarabu ndi achi China adadya chisanachitike chisangalalo chachikondi.
Khalani kale
Laminaria (udzu wam'nyanja) umakhala ndi zinthu zonse zofunika ndipo umapangitsa kuti mahomoni azigwira bwino ntchito.
Konzani:
saladi wamchere
Tirigu nyongolosi
Zipatso za tirigu zimakhala ndi vitamini E, vitamini wotchuka "wogonana", ndi ostocazanol, chinthu chodziwika bwino cha umuna. Kupititsa patsogolo magwiridwe antchito, kumwa kamodzi kokha ka mafuta a tirigu patsiku ndikokwanira.
Selari
Selari ili ndi mchere wofunikira monga potaziyamu, zinc, calcium, iron, phosphorous, magnesium, vitamini C, mavitamini B, PP, E ndi provitamin A.
Selari inali gawo lofunikira kwambiri pa saladi yomwe Marquise de Pompadour ankakonda, ndipo anali akudziwa kale zambiri zakusangalatsa kwanyama!
Konzani:
udzu winawake ndi nsomba
Katsitsumzukwa
Katsitsumzukwa ndi mankhwala omwe amayesedwa kwakanthawi kwa matenda a prostate. Wolemera vitamini A, phosphorous, calcium ndi potaziyamu, amadziwika kuti ndi chakudya cha aphrodisiac.
Konzani:
katsitsumzukwa kophika
Lipenga la chipembere
Nyanga ya chipembere ya grated idawonedwa ngati aphrodisiac yabwino kwambiri padziko lapansi zaka zana ndi theka zapitazo. Pofunafuna ufawu, azungu osakhazikika pafupifupi adathetsa nyama yodabwitsa iyi. Komabe, asayansi amakono amati m'nyanga yoopsa ya chilombo chachikuda mulibe zinthu zothandiza ndipo adalandira kutchuka kwa aphrodisiac kokha chifukwa cha mawonekedwe ake. Chifukwa chake tisiye nyama zosauka zokha: uchi, udzu winawake ndi nyongolosi ya tirigu ndizabwino kwambiri.
Nkhono
Nkhono ndi aphrodisiac yamphamvu. Mapuloteni mu nyama yawo ndi gawo limodzi mwa magawo atatu a nkhuku, ndipo mulibe mafuta ndi cholesterol konse. Amatero. Chachotsedwa.
oyisitara
Oyisitara amakhala ndi chitsulo ndi zinc zambiri, ndichifukwa chake zimalumikizidwa ndi zomwe zimakopa. Ngakhale kuwona kwa oyisitara wonyezimira komanso wowutsa mudyo kumakhala kosangalatsa. Komabe, ayenera kuyamwa mopitirira muyeso popanda kumwa mopitirira muyeso ndi mowa.
Konzani:
oyster ophika ndi zest
masiku
Madeti mwina ndi aphrodisiac okoma kwambiri padziko lapansi. Amatsuka magazi, amachulukitsa umuna ndipo, malinga ndi asayansi, amatha kukulitsa nthawi yazisangalalo zachikondi.
Fistashki
Pistachios imakhala ndi zinc, mavitamini A ndi B. Amakhala ndi chidwi ndipo amatha kudzutsa chidwi chachikondi.
Horseradish
Horseradish, chifukwa cha mavitamini ndi mchere wambiri, amadziwika kuti aphrodisiac wabwino. Ichi ndichifukwa chake aku Britain amatcha radish ya aphrodisiac.
Mpunga Wakuda waku Tibet
Mpunga wakuda waku Tibet uli ndi mapuloteni owirikiza kawiri kuposa mpunga wamba. Ku China wakale, mafumu okha ndi omwe amadya - amakhulupirira kuti mpunga wakuda umakhudza mphamvu za amuna. Bwanji osadalira achi China anzeru?
Chokoleti
Chokoleti imathandizira kutulutsa kwa hormone serotonin, yomwe imayambitsa kupumula, chisangalalo ndi chikondi. Chokoleti chowawa chowawa choposa 70% nyemba za koko chimagwira ntchito kwambiri.
mazira
Mazira ndi mankhwala opangira mapuloteni, chifukwa chake amalimbikitsa kugonana. Amakhulupirira kuti ngati munthu amwa dzira laiwisi ngati chotupitsa, sangakhale wofanana pabedi.