mphumu - zimayambitsa ndi chiyani komanso momwe mungapewere bwino?
mphumu - zomwe zimayambitsa komanso momwe mungapewere bwino?zizindikiro za mphumu

mphumu ya Bronchial ndi imodzi mwamitu yodziwika bwino yazachipatala. Chiwerengero cha odwala omwe ali ndi mphumu chikuwonjezeka chaka ndi chaka, m'dziko lathu chikufika kale pa 4 miliyoni ndipo chikukulabe. Malinga ndi zomwe bungwe la World Health Organisation linanena, anthu opitilira 150 amatha kudwala mphumu padziko lapansi, ndipo anthu masauzande angapo amamwalira ndi matendawa chaka chilichonse.

 Ngakhale kuti matenda opweteka kwambiri a m'mapapo akuwopedwabe, titha kupeza mankhwala ochulukirapo pamsika, komanso mankhwala amakono omwe amalola odwala kusangalala ndi moyo mokwanira ndikudzikwaniritsa m'munda uliwonse. Umboni wa izi ukhoza kupezeka pakati pa othamanga otchuka a ski, wosewera mpira wotchuka, komanso pakati pa othamanga ena.

Zizindikiro zodziwika bwino za mphumu ndi kupuma movutikira, chifuwa chosalekeza, kupuma movutikira, komanso kulimba m'chifuwa. Amadziwika kuti amawonekera paroxysmally, ndipo pakati pawo odwala ambiri sawonetsa zizindikiro zosokoneza. Ndipo kupuma movutikira ndi chifuwa nthawi zambiri kumachoka ndi bronchodilator yofulumira, kapena ngakhale kuchoka paokha. Kuchiza bwino mphumu kumakuthandizani kuti muchepetse zizindikiro. Mphumu ya bronchial yomwe ikufunsidwa imatchedwanso mphumu. Ndi matenda otupa otupa omwe amatsogolera kuchepa kwa magwiridwe antchito apamwamba a kupuma thirakiti. Chomwe ndi chifukwa cha kusalamulirika bronchial spasms pamodzi ndi kudzikundikira wandiweyani ntchofu mwa iwo. Ndi matenda osachiritsika, zomwe zimayambitsa kusintha kosasinthika mu bronchi.Kodi mungatani kuti mupewe mphumu?Chiwerengero chachikulu cha milandu chimalembedwa m'maiko otukuka kwambiri pankhani yamakampani. Allergy ndi chimodzi mwazoyambitsa matenda. Pachifukwa ichi, kufalikira kwa zizolowezi zoterezi pakati pa akuluakulu komanso ana ndi makanda kumakhudza kwambiri mawonetseredwe a zizindikiro zoyamba. Choncho, kutsegula kwa mphumu kumayamba chifukwa cha zinthu zomwe zimayambitsa ziwengo. Awa ndi matenda obwera chifukwa cha ma virus am'mapapo, kusuta chikonga, kukhudzana ndi anthu osagwirizana ndi ma allergen, omwe amawononga chitetezo chamthupi. Chifukwa chake, ngati mukufuna kusamalira thanzi lanu, pewani utsi wa fodya - musakhale wosuta, samalani ndi nthata - makamaka fumbi kunyumba, muyenera kusamala ndi chinyezi, nkhungu, utsi wotulutsa, utsi, ngati muli matupi awo sagwirizana, pewaninso mungu wa zomera, tsitsi la nyama - makamaka makamaka mankhwala ndi zakudya zomwe zingayambitse kusagwirizana ndi inu. Chithandizo choyenera cha mphumu komanso kuzindikira kwake koyambirira komanso kolondola kumalola wodwalayo kuti azigwira ntchito moyenera tsiku lililonse. Chifukwa cha izi, wodwalayo amatha kukhala ndi moyo wokangalika, kugwira ntchito komanso kuphunzira. Komabe, panthawi ya mphumu, chithandizo chamsanga chimafunika. Kuthamanga kwa bronchospasm kumapangitsa kukhala kosatheka kutulutsa mpweya. Pankhani iyi, muyenera kugwiritsa ntchito bronchodilator mwachangu. Pakuukira, malo onama amapangitsa kuti zikhale zovuta kupuma. Inde, kumbukirani kukhala chete.

Siyani Mumakonda