Mtengo wa thanzi komanso kapangidwe ka mankhwala.
Gome likuwonetsa zomwe zili ndi michere (zopatsa mphamvu, mapuloteni, mafuta, chakudya, mavitamini ndi mchere) pa magalamu 100 gawo lodyedwa.
Zakudya zabwino | kuchuluka | Zachikhalidwe ** | % yazizolowezi mu 100 g | % ya zachilendo mu 100 kcal | 100% yachibadwa |
Mtengo wa calorie | Tsamba 28 | Tsamba 1684 | 1.7% | 6.1% | 6014 ga |
Mapuloteni | 0.2 ga | 76 ga | 0.3% | 1.1% | 38000 ga |
Zakudya | 0.87 ga | 219 ga | 0.4% | 1.4% | 25172 ga |
Mowa (ethyl mowa) | 3.4 ga | ~ | |||
Water | 95.3 ga | 2273 ga | 4.2% | 15% | 2385 ga |
ash | 0.08 ga | ~ | |||
Ma Macronutrients | |||||
Potaziyamu, K | 26 mg | 2500 mg | 1% | 3.6% | 9615 ga |
Calcium, CA | 4 mg | 1000 mg | 0.4% | 1.4% | 25000 ga |
Mankhwala a magnesium, mg | 6 mg | 400 mg | 1.5% | 5.4% | 6667 ga |
Sodium, Na | 3 mg | 1300 mg | 0.2% | 0.7% | 43333 ga |
Sulufule, S | 2 mg | 1000 mg | 0.2% | 0.7% | 50000 ga |
Tsatani Zinthu | |||||
Manganese, Mn | 0.007 mg | 2 mg | 0.4% | 1.4% | 28571 ga |
Mkuwa, Cu | Makilogalamu 1 | Makilogalamu 1000 | 0.1% | 0.4% | 100000 ga |
Nthaka, Zn | 0.01 mg | 12 mg | 0.1% | 0.4% | 120000 ga |
Mphamvu ndi 28 kcal.
- madzi oundana = 30 g (8.4 kCal)
- 12 madzi oundana = 355 g (99.4 kCal)
Tags: kalori 28 kcal, mankhwala, zakudya zopatsa thanzi, mavitamini, michere, zomwe zimathandiza mowa, kuwala, BUDWEISER SELECT, calories, zakudya, zothandiza mowa, kuwala, BUDWEISER SELECT