Mtengo wa thanzi komanso kapangidwe ka mankhwala.
Gome likuwonetsa zomwe zili ndi michere (zopatsa mphamvu, mapuloteni, mafuta, chakudya, mavitamini ndi mchere) pa magalamu 100 gawo lodyedwa.
Zakudya zabwino | kuchuluka | Zachikhalidwe ** | % yazizolowezi mu 100 g | % ya zachilendo mu 100 kcal | 100% yachibadwa |
Mtengo wa calorie | Tsamba 27 | Tsamba 1684 | 1.6% | 5.9% | 6237 ga |
Mapuloteni | 0.17 ga | 76 ga | 0.2% | 0.7% | 44706 ga |
Zakudya | 0.73 ga | 219 ga | 0.3% | 1.1% | 30000 ga |
Mowa (ethyl mowa) | 3.3 ga | ~ | |||
Water | 95.4 ga | 2273 ga | 4.2% | 15.6% | 2383 ga |
ash | 0.06 ga | ~ | |||
Ma Macronutrients | |||||
Potaziyamu, K | 17 mg | 2500 mg | 0.7% | 2.6% | 14706 ga |
Calcium, CA | 4 mg | 1000 mg | 0.4% | 1.5% | 25000 ga |
Mankhwala a magnesium, mg | 4 mg | 400 mg | 1% | 3.7% | 10000 ga |
Sodium, Na | 3 mg | 1300 mg | 0.2% | 0.7% | 43333 ga |
Sulufule, S | 1.7 mg | 1000 mg | 0.2% | 0.7% | 58824 ga |
Phosphorus, P. | 8 mg | 800 mg | 1% | 3.7% | 10000 ga |
Tsatani Zinthu | |||||
Manganese, Mn | 0.005 mg | 2 mg | 0.3% | 1.1% | 40000 ga |
Mkuwa, Cu | Makilogalamu 2 | Makilogalamu 1000 | 0.2% | 0.7% | 50000 ga |
Nthaka, Zn | 0.01 mg | 12 mg | 0.1% | 0.4% | 120000 ga |
Mphamvu ndi 27 kcal.
- fl oz = 29.5 g (8 kCal)
- 12 oz oz = 354 g (95.6 kCal)
Tags: kalori 27 kcal, mankhwala, zakudya zopatsa thanzi, mavitamini, michere, zomwe zimathandiza mowa, kuwala, MICHELOB ULTRA, zopatsa mphamvu, zakudya, zothandiza mowa, kuwala, MICHELOB ULTRA
Muli ndi mwayi woti