Ubongo kapena mabakiteriya: ndani amatilamulira?
Nchifukwa chiyani aliyense sangathe kuonda, kusiya kusuta, kapena kuyamba bizinesi? Kwa ena, kuchita bwino ndimakhalidwe, kwa ena - loto losatheka komanso chinthu chosilira. Kodi anthu achidaliro, achangu, achidaliro amachokera kuti? Momwe mungakhalire pakati pawo? Nanga chakudya chimagwira ntchito yanji pa izi? Kutulutsa kosangalatsa kwa asayansi ochokera ku Oxford kungasinthe kwamuyaya kumvetsetsa kwathu kwa thupi la munthu ndi umunthu wake.
Kodi mukuganiza kuti ubongo ndi gawo lomwe limakhudza kwambiri thupi lathu? Inde. Koma iye, monga wolamulira aliyense, ali ndi alangizi, nduna, ndi othandizira omwe amakoka zingwe panthawi yoyenera. Ndipo pamasewerawa, m'matumbo mumakhala ma lipenga ambiri: ndi pafupifupi mabiliyoni mabakiteriya amitundu 500 ndi kulemera kwathunthu kwa 1 kg. Pali zambiri kuposa nyenyezi zomwe zili mumlalang'ambawu, ndipo aliyense ali ndi chonena.
Asayansi aku Oxford a John Bienenstock, Wolfgang Koons, ndi Paul Forsyth adasanthula tizilombo tating'onoting'ono tating'onoting'ono tomwe timagwiritsa ntchito (chophatikiza cha tizilombo tating'onoting'ono m'matumbo) ndikupanga lingaliro labwino: mabakiteriya omwe amakhala m'matumbo ali ndi mphamvu zomwe sitimakayikira.
Mwinamwake mwamvapo za nzeru zamaganizo kangapo. Mwala wapangodya wa maphunziro a kudzikongoletsa, nzeru zam'mutu ndikuthekera kwa munthu kuti amvetsetse momwe akumvera komanso za anthu ena ndipo, chifukwa chake, amawayang'anira. Chifukwa chake, mulingo wake umadalira kwathunthu kapangidwe ka microbiota! Mabakiteriya am'matumbo amakhudza mwachindunji dongosolo lamanjenje, amatha kusintha machitidwe amunthu komanso amalimbikitsa zilakolako, mapulogalamu kuti akwaniritse zosowa za nzika zazing'onozing'ono. Kufanana kwa munthu yemwe ali ndi mabakiteriya kumatha kupita chammbali: kachilombo koyambitsa matenda a microbiota kamapangitsa munthu kukhala wodziletsa, kudzipatula, kukhumudwa, motero osachita bwino komanso wosasangalala. Komabe, sizovuta kwenikweni kuwonetsa yemwe ali mbuye m'thupi ndikupangitsa kuti mabakiteriya azigwirira ntchito okha.
Pa Juni 20, 2016, Doctor of Medical Sayansi, Pulofesa Andrey Petrovich Prodeus komanso katswiri wazamisala Victoria Shimanskaya adakambirana kafukufuku waposachedwa wokhudza ubale wamalingaliro am'mimba ndi microbiota wamkati panthawi yamakanema akuti "Wokongola Matumbo" mu chimango cha cafe yasayansi.
Okonzekera adatenga dzina losazolowereka kwa adotolo komanso wasayansi a Julia Enders, yemwe adafalitsa buku lomweli mu 2014, lodzipereka kutumbo ndi anthu okhala m'miyoyo yathu.
Pamodzi ndi omvera, akatswiri a mwambowu adazindikira kuti: matumbo athanzi kumawonjezera luntha lakumverera komanso moyo wamunthu, ndipo chinsinsi chamatumbo athanzi ndichakudya chopatsa thanzi. "Ndiwe zomwe umadya" tsopano ndi sayansi. Kapangidwe ka microbiota mwa munthu aliyense ndi kosiyana ndipo zimatengera zakudya. Chakudya chimayambitsa mitundu yosiyanasiyana ya mabakiteriya am'mimba. Ndipo ngati zina zimayambitsa kupsinjika ndi nkhawa, ndiye kuti zina zimathandizira kuthamanga, kukonza chidwi ndi kukumbukira, ndikuthandizira kuthana ndi malingaliro. Malinga ndi katswiri wamalo osungira zakudya, Pulofesa Andrey Petrovich Prodeus, "tizilombo tating'onoting'ono timadalira moyo, zakudya, ndi majini, koma tizilombo tating'onoting'ono timakhudzanso kakulidwe ndi kagwiridwe ntchito ka munthu, ziwalo zake ndi machitidwe ake."
Kwambiri "zabwino" asayansi amatchedwa mkaka. Anzake apamtima a munthu ndi yogati ndi zakudya zina zopatsa thanzi. Amathandizira kukhala ndi thanzi labwino la microbiota ndipo amakhala ndi zotsatira zabwino pakugwira ntchito kwa matumbo komanso mkhalidwe wanzeru zamalingaliro. “Luntha lamalingaliro lokulitsidwa bwino limapatsa munthu chilimbikitso, limathandiza kudzizindikira, ndi kukulitsa kudzidalira. Ndizodabwitsa kuti timadalira kwambiri zomwe timadya m'lingaliro limeneli! Chimwemwe ndi kupambana kumakhala zizindikiro za thupi, ndipo motero, ndizotheka kukhala osangalala komanso opambana chifukwa cha kusankha zakudya zogwira ntchito komanso kugwiritsa ntchito nthawi zonse ma probiotics. Maphunzirowa akupanga kusintha kwa psychology ndi mankhwala, "- adatero katswiri wa cafe ya sayansi, katswiri wa zamaganizo Victoria Shimanskaya.