Mzinda wa Capercaillie

Capercaillie Kufotokozera

Capercaillie ndi mbalame yaikulu ya banja la Pheasant. Kulemera kwapakati: 2-3 kg, ngakhale palinso anthu akuluakulu. Nyama yokoma yowutsa mudyo yowutsa mudyo imakhala ndi mtundu wakuda komanso kuwawa kopepuka komanso kukoma kwamtundu wa coniferous.

Kukoma kwa nyama ya capercaillie kumadalira zomwe mbalameyo inadya komanso mu nyengo yanji.

M'dzinja, ma grouses amadya lingonberries, motero, m'dzinja, nyama imakhala ndi kukoma kwa lingonberry. M'nyengo yozizira, capercaillie amadya singano za paini choncho nyama imakhala ndi kukoma kwa coniferous.

Ngati inu marinate nkhuni grouse nyama ndi kuwonjezera vinyo wosasa pang'ono musanaphike, ndi kutsanulira wofiira youma vinyo pa kuphika, ndiye owawa enieni kukoma zidzatha.

Chochititsa chidwi! Kuti nyama ikhale yowonjezereka, muyenera kusunga nyama yosadulidwa ya capercaillie ikulendewera pamutu kwa masiku awiri kapena atatu.

Kodi mumadziwa? Kusaka nyama ndi ntchito yovuta chifukwa mbalameyi ili ndi maso komanso kumva bwino. Nthawi yabwino yosaka ndi m'chilimwe, pamene amuna amasaka zazikazi.

zikuchokera

Wood grouse nyama ili ndi mavitamini ndi mchere zofunika izi:

• molybdenum;
• khulupirirani;
• faifi tambala;
• magnesium;
• sodium;
• calcium;
• phosphorous;
• potaziyamu;
• sulfure;
• chitsulo;
• fluorite;
• ayodini;
• nthaka;
• chromium;
• cobalt;
• mkuwa;
• klorini;
• Mavitamini B;
• vitamini E; A; H; PP.

Kalori wa nyama ya Capercaillie

Zopatsa mphamvu zamafuta a nyama - 254 kcal

Mphamvu yamagetsi yamagetsi (Kugwirizana kwa mapuloteni, mafuta, chakudya):

• Mapuloteni: 18g. (∼ 72 kcal)
• Mafuta: 20g. (∼ 180 kcal) Chingwe
• Zakudya: 0.5g. (∼ 2 kcal)

Zopindulitsa

Kugwiritsiridwa ntchito kwa nkhuni grouse nyama kumathandiza chifukwa cha zinthu izi:

• Kumalimbikitsa ntchito ya msana ndi ubongo;
• Amathandiza kusintha khungu ndi tsitsi;
• Imawongolera kuchuluka kwa hemoglobin ndi shuga m'magazi;
• Imathandizira kaphatikizidwe ka mapuloteni ndi kayendedwe ka oxygen kupita ku maselo;
• Kumawongolera chikhalidwe cha thupi ndi normalizes njira zofunika mmenemo;
• Lili ndi phindu pa kugwira ntchito kwa m`mimba ndi mantha kachitidwe.

Capercaillie Contraindications

Panalibe contraindications kudya nkhuni grouse nyama anapeza. Chinthu chokhacho chidzakhala kusalolera kwa munthu pa mankhwala.

Momwe mungagwiritsire ntchito Capercaillie pophika

Kuphika nkhuni grouse nyama ntchito kupanga saladi, zokhwasula-khwasula ozizira, masangweji. Nkhuku nyama yophikidwa mu uvuni kapena yokazinga pa makala osakaniza ndi wofiira youma kapena theka-wouma vinyo ali ndi kukoma kosaiŵalika. Zimatenga pafupifupi maola awiri kuti mukazinga nyamayo, mpaka nsonga ya mpeni iboola bwino nyamayo.

Kuti nyama ikhale yokoma, tikulimbikitsidwa kuiyika ndi mafuta anyama ndikutumikira ndi msuzi wowawasa wa kirimu ndi pickles.

Kuphatikizika ndi maapulo, zipatso zakutchire, bowa, kaloti, udzu winawake, anyezi, tomato, mbatata zidzatsindika kukoma kwa nkhuni grouse nyama ndikuwonjezera juiciness.

Mwachidwi! Chakudya chakale - nkhuni grouse "mwachifumu" inali yosiyana m'njira yokonzekera: mbalameyi inali yodzaza ndi chiwindi cha nyama yamwana wang'ombe ndikuphika mu msuzi wa lingonberry. Ndipo mbale zachikhalidwe m'masiku akale zimatengedwa ngati cutlets, masikono nyama, steaks, kabichi masikono ndi kulebyaki zopangidwa kuchokera ku capercaillie nyama.

Saladi ya chisa cha Capercaillie

zosakaniza

• 500 g zamafuta ochepa
• Mazira a 5
• 500 g mbatata
• 100 g anyezi
• 250 g nkhaka
• zobiriwira
• mchere
• mayonesi
• masamba mafuta
• 3-4 mazira a zinziri zokongoletsa

Kukonzekera

1. Wiritsani fillet ya Capercaillie mpaka yofewa (kuphika kwa mphindi 20 mutatha kuwira).
2. Mtima pansi.
3. Dulani muzidutswa tating'ono.
4. finely kuwaza anyezi.
5. Thirani madzi otentha pamwamba pake.
6. Siyani kwa mphindi 10 (izi zimachitidwa kuti anyezi asamve kuwawa).
7. Ndiye kukhetsa madzi.
8. Muzimutsuka anyezi m'madzi ozizira.
9. Peel mbatata.
10. Kabati kwa kaloti waku Korea kapena kudula mu mizere yopyapyala.
11. Mwachangu mbatata zambiri masamba mafuta.
12. Pofuna kupewa mbatata kuti zisagwirizane, ndikupangira kuziwotcha m'magawo ang'onoang'ono.
13. Dulani nkhaka kukhala mizere.
14. Alekanitse azungu ndi yolks.
15. Kabati azungu pa chabwino grater.
16. Finely kuwaza amadyera.
17. Sakanizani mbatata (siyani mbatata zokongoletsa), nkhaka, minofu, mapuloteni, anyezi.
18. Mchere kuti ulawe.
19. Nyengo ndi mayonesi.
20. Ikani mu mbale ya saladi.
21. Kuwaza ndi finely akanadulidwa zitsamba.
22. Pangani kuzama.
23. Ikani mbatata mozungulira.
24. Ikani mazira a zinziri owiritsa ndi osenda m’chitsime.
25. Ngati palibe mazira a zinziri, mutha kupanga mazira kuchokera ku yolks kukongoletsa saladi iyi.
26. Kuti tichite zimenezi, pogaya iwo ndi mayonesi, kuwonjezera finely akanadulidwa amadyera, nkhungu yaing'ono mipira kuchokera misa ndi kuziika pa saladi.

Momwe Capercaillie imaphikidwa m'nkhalango - onani kanema pansipa: