Sago2020-12-09 by: Val Chipale Iye: 09.12.2020 Mu: MbaleKufotokozera Izi mawu achilendo amatanthauza zazing'onoWerengani zambiri…
Balere2020-09-28 by: Val Chipale Iye: 28.09.2020 Mu: MbaleKufotokozera Balere chinali chakudya chotchukaWerengani zambiri…
Lentils2020-09-28 by: Val Chipale Iye: 28.09.2020 Mu: MbaleKufotokozera Malodza si aWerengani zambiri…
Mitengo2020-09-28 by: Val Chipale Iye: 28.09.2020 Mu: MbaleKufotokozera Mbewu monga MbewuWerengani zambiri…
Mpunga2020-09-28 by: Val Chipale Iye: 28.09.2020 Mu: MbaleKufotokozera Mpunga ndi umodzi mwamalo aWerengani zambiri…
Millet2020-09-28 by: Val Chipale Iye: 28.09.2020 Mu: MbaleKufotokozera Mapira ndi phala lomweWerengani zambiri…
Ngale ya barele2020-09-28 by: Val Chipale Iye: 28.09.2020 Mu: MbaleKufotokozera ngale ya balere amapukutidwa pang'onoWerengani zambiri…
Oatmeal (oats)2020-09-28 by: Val Chipale Iye: 28.09.2020 Mu: MbaleKufotokozera Oats (oatmeal) ndi amodzi mwaWerengani zambiri…
Semolina2020-09-28 by: Val Chipale Iye: 28.09.2020 Mu: MbaleKufotokozera Semolina ndiye mbale yemweWerengani zambiri…
Mbewu zikung'amba2020-09-28 by: Val Chipale Iye: 28.09.2020 Mu: MbaleKufotokozera kwa chimanga chimanga KodiWerengani zambiri…
Kinoya2020-09-28 by: Val Chipale Iye: 28.09.2020 Mu: MbaleKufotokozera Quinoa ndi mbewu yonyengaWerengani zambiri…
