Momwe mungapangire zamasamba osavulaza thanzi lanu
2021-05-05
Dongosolo lazakudya zamasamba lakhalapoWerengani zambiri…
Pang'ono pang'ono! … Kapena zambiri za chakudya choyenera
2021-05-05
Zakudya zosiyanasiyana za keto, paleo ndi zinaWerengani zambiri…
Mafuta odzola ochepetsa thupi ndi zina zambiri
2021-05-05
Masiku ano, ambiri sakumbukiranso iziWerengani zambiri…
Zomwe zingakuthandizeni kuti muchepetse kunenepa
2021-05-05
M'masiku amakono, mafashoniWerengani zambiri…
Momwe mungadye musanachite zolimbitsa thupi komanso mukatha
2021-05-05
Chifukwa chake, lero tikambirana za momweWerengani zambiri…
Kusankhidwa kwa mafuta a mpendadzuwa, maolivi, mafuta a linseed ndi ena
2021-05-05
Chifukwa chake, ndi mafuta amtundu wanjiWerengani zambiri…
Mapulogalamu olimbitsa thupi a 5 kuti apange minofu ya pectoral
2021-05-04
Mapulogalamu olimbitsa thupi a 5 omanga pectoralWerengani zambiri…
