Nsomba zopanda mamba

Kufotokozera

Catfish ndi nsomba yayikulu kwambiri yomwe imakonda kukhala m'mitsinje ndi m'nyanja ndi madzi abwino. Catfish ndi nthumwi yotchuka ya gulu la nsomba zopangidwa ndi ray, dongosolo la catfish, banja la catfish.

Yemwe akuyimira banja la catfish amakhala ndi nthawi yayitali ndipo, nthawi yomweyo, thupi lathyathyathya lomwe mulibe mamba. Thupi lamphamvu kwambiri la nsombali limakutidwa ndi ntchintchi yambiri, yomwe imapatsa chilombocho kuyenda bwino m'madzi. Mutu ndi wotakata komanso wakuda ndi maso ochepa.

Pakamwa palinso pakatikati ndi seti, ngakhale yaying'ono, koma mano ambiri. Wina amatha kusiyanitsa mosavuta nsomba zazing'onoting'ono ndi mitundu ina ya nsomba ndi ndevu zazitali kumapeto kwa nsagwada. Ndevu zimagwira ntchito yofunikira pakufufuza chakudya, chifukwa ndi ziwalo zogwira. Asayansi akudziwa mitundu yoposa 500 ya nsombayi, yomwe imasiyana, mitundu ndi kukula kwake.

Kodi nkhanu zimakhala nthawi yayitali bwanji?

Catfish, yomwe imakhala m'malo abwino, imatha kukhala zaka pafupifupi 60, ngakhale pali zambiri zosonyeza kuti anthu omwe afika zaka 75 agwidwa.

Habitat

Nsomba zimakhala pafupifupi m'madzi onse ku Europe ndi Asia, kuphatikiza mitsinje ikulowera munyanja, ndiye kuti mutha kuziwona nthawi zambiri m'mbali yamadzi, osati patali ndi pakamwa pa mitsinje. Nthawi yomweyo, nsombayi siyikhala nthawi yayitali m'malo otere. Koma njira yotchedwa catfish ikhoza kukhala m'malo ngati amenewa.

Mitundu ya mphalapala

Nsomba wamba kapena waku Europe

Imatha kukula mpaka 5 mita kutalika mpaka 400 kg. Kugawidwa m'mitsinje ndi nyanja zonse za ku Europe ndi gawo la Europe la dziko lathu. Pali milandu yodziwika ya kuwukira kwa anthu akulu, osanenapo za nyama.

American catfish (nsomba zazing'ono)

Izi ndizoyimira madamu aku South America. Kutalika kwake kumakhala mkati mwa mita imodzi ndikulemera kokwanira 10 kg. Pakamwa pa chilombochi chimasiyanitsidwa ndi kapangidwe kapadera ndi kapangidwe ka mano. Mano ali mkamwa m'mizere ingapo, ndipo mzera uliwonse, mano amakhala ndi kukula kosiyanasiyana: kuyambira ang'ono mpaka akulu. Kukonzekera kwa mano kumeneku kumalola chilombocho kugwira ndi kugwira nyama yake molondola.

Nsomba zamagetsi

Zimayimira posungira madera aku Africa ndi mayiko achiarabu. Imatha kupanga mphamvu zamagetsi zokwanira kuti igwire nyama yayikulu kwambiri. Pali umboni wosonyeza kuti nyama zomwe zinali m'madzi zinafa chifukwa chakutuluka kwa nyamayi.

Banja la catfish limakhalanso ndi mitundu yambiri ya nsomba zokongoletsa monga catfish, Ancistrus, tarakatum, pladitoras, ndi zina zambiri.

Mbiri ya Catfish

Nsombazi zimakhala m'madzi padziko lonse lapansi. Koma nsomba zazikuluzikulu kwambiri zimapezeka m'madzi ndi mitsinje ku Europe. Kum'mawa kwa kontrakitala, anthu ambiri amtunduwu amafika ku Rhine, ndipo kumpoto, kumwera kwa Finland. Kum'mwera kwa Europe, mutha kupeza nsomba zam'madzi pafupifupi mitsinje ndi nyanja zonse; imapezekanso m'madzi am'madzi a Asia Minor komanso m'nyanja za Caspian ndi Aral. Mitsinje yomwe imadutsamo imakhala ndi nsomba zambiri zazikulu. Nthawi zina Mutha kupeza nsomba iyi kumayiko aku America ndi Africa.

Katemera wa nyama ya catfish

Kalori zili 115 kcal
Mapuloteni 17.2 g
Mafuta 5.1 g
Zakudya 0 g
CHIKWANGWANI chamagulu 0 g
Madzi 77 g

Zopindulitsa

Nyama ya Catfish ndiyabwino kwambiri, koma pali ma calories ochepa kuposa momwe angawoneke poyang'ana koyamba. Ndizothandiza kwa ma dietetics ndi anthu omwe akufuna kuchepa thupi. Kwa odwala matenda ashuga komanso anthu onenepa kwambiri, gawo lapakati la mphalayi ndilosasinthika. Mukaziwotcha, zimapanga zakudya zabwino kwambiri.

Popeza nyama ya catfish ili ndi potaziyamu wambiri, kumwa nsomba nthawi zonse kumachepetsa chiopsezo cha matenda oopsa komanso matenda amtima.

Catfish amapindula

Ndipo ili kutali ndi mndandanda wathunthu wazothandiza za mphamba. Mavitamini a magulu A, B, ndi C, E, ndi PP, kuphatikiza mafuta opezeka ndi kalori wotsika kwambiri (125 Kcal pa magalamu 100 a mankhwala), zimapangitsa nsomba iyi kukhala yathanzi komanso yopatsa thanzi. Mwina mavitamini ndi mchere wa nsomba ndizopindulitsa kwambiri pa nsomba zamatenda athanzi.

Asayansi akuti katchi ili ndi ma amino acid onse omwe thupi limafunikira. Magalamu 200 okha a nsomba ndi omwe angakwaniritse zosowa za anthu tsiku ndi tsiku zamapuloteni achilengedwe. Ichi ndi gawo lapadera la nsombazi zomwe nsomba zosowa zimakhala nazo.

Akatswiri azaumoyo amati aliyense ayenera kuphatikiza nsomba zamatchire pazakudya zomwe amasamala zaumoyo wake komanso mawonekedwe ake. Thupi limatenga bwino nsomba; Izi zili choncho makamaka chifukwa mulibe minyewa yambiri yolumikizana ngakhale munyama yopepuka kwambiri.

Zakudya zopatsa mphamvu zochepa za mphalapala, phindu la nyama yake yathanzi la ziwalo zamkati zamunthu, komanso khungu ndi dongosolo lamanjenje zimapangitsa kuti mankhwalawa azikhala zakudya zopatsa thanzi komanso zopatsa thanzi zomwe zimayenera kupezeka pachakudya cha munthu aliyense wathanzi.

Makhalidwe akulawa

Nyama ya Catfish ilibe mafupa. Nyama yoyera ndiyofewa komanso yofewa, yokhala ndi kukoma pang'ono. Catfish ndi nsomba zamafuta, koma tiyenera kuzindikira kuti mafuta ambiri amasonkhana mchira wake.

Komabe, mphalayi ilinso ndi zovuta zina: imakhala ndi fungo lamphamvu la nsomba. Koma izi sizilepheretsa amphaka kuti asangalale ndi mnofu wa nsomba.

Kuphika mapulogalamu

Musanayambe kuphika mphamba, muyenera kuyeretsa ndikutsuka. Onetsetsani kuti muchotse mitsempha ndi magazi omwe atsekeka pansi pa msana. Simungasunge nsomba zamatchire kwanthawi yayitali popeza mafuta omwe ali mu nsombayo amatha kusintha. Koma mutha kuyimitsa.

Masiku ano anthu amadya nsomba zamatchire zonse, ndipo asodzi akale adaponyera nsomba zambiri, pogwiritsa ntchito mchira wake wonenepa. Mchira ndiye gawo lokoma kwambiri la mphamba. Ndikofunika kukonzekera maphunziro oyamba ndi achiwiri, zokhwasula-khwasula, kudzaza mapayi.

Katemera wosuta ndiwokoma. Umu ndi momwe mtsinje wotchulidwa umanunkhira kuti nsomba sizimveka. Ngati mukufuna kuphika nsomba mosiyanasiyana, malangizo otsatirawa akuthandizani kuchotsa fungo. Lembani nyama kwa theka la ola mu njira ya citric acid kapena kwa maola angapo mumkaka.

Catfish ndi yokazinga bwino kwambiri. Mutha kuwonjezera ma sauces munyama yake. Poterepa, zonenepetsa za mbale zomwe zikubwera zidzakhala zazikulu. Ndipo pazakudya zabwino, ndibwino kuwotcha nsomba kapena kuwiritsa, kuiphika mu zojambulazo mumadzi ake omwe kapena ndi ndiwo zamasamba, muiphike popanda kuwonjezera mafuta.

Nsomba zimayenda bwino ndi mbale yam'mbali yokhala ndi njere. Izi ndichifukwa cha lysine momwe zimapangidwira, zomwe zimakhala ndi chimanga chochepa.

Nsomba zophika

zosakaniza

• 2 nsomba halves catfish fillet ya nsomba yonse
• tsp awiri paprika
• 2 tsp marjoram wouma
• 2 tsp tarragon tarragon wouma
• ½ tsp granulated adyo
• ½ - 1 tsp tsabola wotentha
• 1-2 tsp mafuta
• mchere
• tsabola wakuda wakuda
• 2 mandimu wedges kuphatikiza mandimu potumikira

malangizo

1. Dulani nsombazo ndi chopukutira pepala (makamaka kwa nsomba zosungunuka - ziyenera kutayilitsidwa bwino komanso zowuma).
2. Sambani nsomba mbali zonse ndi mafuta. Pakani zonunkhira ndi zitsamba mu fillet. Thirani madzi a mandimu.
3. Kutentha kotentha mpaka 200 C (400 F). Pamene uvuni ukutentha, nsombazo sizinayende bwino.
4. Ovuni ikatentha, ikani ma fillet papepala. Kuphika kwa mphindi 20 kapena mpaka nsomba zatha.
5. Kutumikira ndi mphero ya mandimu.

Ndemanga:

Ngati mukufuna kuphika nsomba ndi mbatata (kapena masamba osakaniza) papepala limodzi lophika, yambitsani uvuni ku 210 C (425 F). Pepala lophika, ikani mphete za mbatata zosakanikirana ndi maolivi, mchere, ndipo, ngati mukufuna, zitsamba ndi zonunkhira (paprika, tsabola wakuda, adyo, anyezi anyezi, thyme, rosemary). Nsombazo zikamawoloka, kuphika mbatata mu uvuni kwa mphindi 15. Ndiye kutsitsa uvuni kutentha 200 C (400 F). Ikani mbatata mbali imodzi ya pepala lophika, ikani nsomba mbali imodzi ndikuphika kwa mphindi pafupifupi 20, kapena mpaka nsomba ndi mbatata zithe.

Sangalatsidwani ndi chakudya chanu!