Tsabola wa Cayenne - malongosoledwe a zonunkhira. Zaumoyo ndi zovulaza

Kufotokozera

Tsabola wa Cayenne ndi zonunkhira zotentha zokhala ndi maubwino ambiri azaumoyo. Tsabola wa Cayenne amatha kutsitsimutsa kukoma kwa mbale zambiri ndikuwonjezera kununkhira kwapadera kuzakudya. Sikuti aliyense amadziwa kuti zikhalidwe zambiri zamankhwala zimapezeka m'masamba okhwimawa.

Kuti mugwiritse ntchito tsabola pazithandizo zochiritsira komanso zopewera kuti mupereke zotsatira zabwino kwambiri, muyenera kudzidziwitsa bwino za mawonekedwe ake, phunzirani za machiritso, zotsutsana ndi ntchito.

Tsabola wa Cayenne amakula kutchire ku South America. Azungu achikoloni mwachangu adayamika zipatso zoyaka zamtchire Capsicum annuum, zomwe amadyedwa ndi Aaborijini. Popita nthawi, chomeracho chidabweretsedwa ku Spain, India, Pakistan, China, komwe chidalimidwa.

Masiku ano kulima tsabola wotentha kumachitika m'malo osiyanasiyana nyengo padziko lonse lapansi. M'dziko lathu, imamera m'malo otentha, malo obiriwira komanso ngakhale miphika pazenera, zomwe zimapangitsa kuti aliyense azitha kudya masamba athanzi.

Tchire la tsabola wa Cayenne limakula mpaka kutalika kwa 1.5 m. Amakutidwa ndi masamba obiriwira obiriwira obiriwira. Maluwa amamera pachimake, nthawi zambiri amakhala oyera, koma pakhoza kukhala mitundu ina: yachikasu, yofiirira. Ngati chikhalidwe chimapatsidwa nyengo zokula bwino, chimatha kuphuka ndikubala zipatso chaka chonse.

Tsabola wa Cayenne - malongosoledwe a zonunkhira. Zaumoyo ndi zovulaza

Mawonekedwe a chipatso amatha kukhala osiyana kwambiri: ozungulira, ozungulira, ma proboscis, ndi zina. Mtundu wa nyemba zosapsa ndi zofiirira kapena zobiriwira. Tsabola akamacha, amakhala ndi mtundu wofiira (amathanso kukhala oyera, achikasu, akuda).

Kupangidwa kwa mankhwala ndi kalori wa tsabola wa Cayenne

Zomera za tsabola zimakoma chifukwa cha kapsaicin wambiri. N'zochititsa chidwi kuti kuchuluka kwa mankhwala ndi 40 zikwi poyerekeza paprika wamba. Kuphatikiza apo, zipatso zakupsa za tsabola zimadziwika ndi kupezeka kwa michere yonse yazakudya:

  • mavitamini (A, B, C);
  • kufufuza zinthu (sulfure, phosphorous, calcium, iron);
  • mafuta ofunikira;
  • mafuta masamba mafuta;
  • carotenoids;
  • steroidal saponins;
  • piperidine, chitsulo.

Sabata yoyamba, kuchuluka kwa vitamini C m'madontho odula tsabola kumawonjezeka. Zodabwitsazi zimawerengedwa kuti ndizosowa, sizimawoneka muzomera zambiri.

  • Mtengo wa caloric: 93 kcal.
  • Mphamvu yamphamvu ya tsabola wa Cayenne:
  • Mapuloteni: 0.2 g.
  • Mafuta: 0.2 g.
  • Zakudya: 22.3 g.

Komwe mungagule tsabola wa Cayenne

Okonda zonunkhira ayenera kudziwa kuti ndizovuta kupeza tsabola wa cayenne m'njira yake yoyera. Malo ogulitsira am'nyumba ndi akunja amagulitsa zosakaniza zonunkhira, amalumikizana ndi dzina loti "chili".

Kuphatikiza kwa zosakanizazi kuli ndi zinthu zosiyanasiyana (kuphatikiza cayenne, mitundu ina ya tsabola wotentha kuphatikiza mchere, adyo, oregano, chitowe amaphatikizidwanso).

Tsabola woyera wa cayenne ndi chinthu chamtengo wapatali, chosowa kwambiri. Kuti kupezeka kwa zonunkhira sikungakhale kokhumudwitsa, muyenera kufikira moyenera kusankha kwa wogulitsa. Masitolo akuluakulu nthawi zonse amapatsa makasitomala condiment yotchedwa tsabola wa cayenne.

Monga lamulo, izi ndi zabodza, makamaka chisakanizo cha zonunkhira. Kuti mugule chinthu chatsopano kapena chouma, muyenera kulumikizana ndi malo ogulitsa pa intaneti omwe ali ndi mbiri yabwino komanso ndemanga zambiri kuchokera kwa makasitomala okhutira.

Ubwino wa tsabola wa cayenne

Tengani Tsabola ya Cayenne Tsiku ndi Tsiku Kuti Muyeretse Mtima Wanu ❗

Kugwiritsa ntchito tsabola wotentha kumathandizira kusintha mawonekedwe ndi magwiridwe antchito am'mimba, kumawonjezera chitetezo. Zonunkhira zimatha kuthetsa ululu komanso zimachepetsa kutupa. Pachifukwa ichi, zonunkhira nthawi zambiri zimakhala gawo lothandizira pazodzola zakuchiritsa.

Capsacin imalepheretsa zizindikiritso zopweteka kuti zifike kuubongo, zomwe zimachepetsa kulumikizana, minofu, lumbar, ndi kupweteka pambuyo pa opaleshoni. Tsabola wotentha atha kugwiritsidwa ntchito ngati njira yochiritsira matenda osiyanasiyana:

Tsabola wa Cayenne - malongosoledwe a zonunkhira. Zaumoyo ndi zovulaza

Chidule cha zotsutsana

Kugwiritsa ntchito zokometsera tsabola sikuvomerezeka kwa iwo omwe ali ndi:

Kukonzekera ndi zonunkhira sikuletsedwa kugwiritsidwa ntchito kunja kwa anthu omwe ali ndi khungu lowonjezeka, mitsempha ya varicose, chizoloŵezi chowonetsa zovuta, amayi apakati, amayi oyamwitsa.

CHENJEZO! Chikho chonse chodyedwa chimatha kuwotcha mucosa wa m'mimba, kumadzetsa zilonda zam'mimba, ndikusokoneza chiwindi ndi impso.

Tsabola wa Cayenne - malongosoledwe a zonunkhira. Zaumoyo ndi zovulaza

Kugwiritsa ntchito zonunkhira izi pamlingo woyenera kudzakuthandizani kuthana ndi matenda ambiri, kukulolani kuti mukhale ndi thanzi labwino kwa zaka zikubwerazi, kudzakhala kiyi wazoyeserera zosangalatsa za ma gourmets owona.

Ntchito yophika

Tsabola wa Cayenne ndi chimodzi mwazomwe zimagwiritsidwa ntchito kwambiri kuphika Kum'mawa, Mexico ndi Africa. Tsabola uyu atha kugwiritsidwa ntchito ngati chinthu chodziyimira pawokha kapena chophatikiza ndi zonunkhira zina. Kugwiritsa ntchito masambawa kumathandizira kusiyanitsa kukoma ndi kununkhira kwa mbale zambiri, monga zikuwonetseredwa ndi malingaliro ambiri okhudza izi.

Mwachitsanzo, amawonjezeranso ku nsomba ndi nyama, komanso mazira, tchizi, masamba, nyemba, nkhuku, ndi zina zotero Tsabola wa Cayenne amawonjezeredwa m'masukisi osiyanasiyana, ufa, ndi ma crackers. Izi zimakuthandizani kuti mupange mbale zokoma komanso zokoma.

Tsabola wa Cayenne Gwiritsani ntchito cosmetology

Tsabola wa Cayenne - malongosoledwe a zonunkhira. Zaumoyo ndi zovulaza

Kutulutsa mafuta mu chipatsocho kumakhala ndi piperine, piperolongumin, silvatin, pipreolonguminin, filfilin, cytosterol, methyl piperate ndi mitundu ingapo yama piperine, zovuta za mavitamini: folic, pantothenic acid, mavitamini A, B1, B2, B3, B6 ndi C, yomwe ndi kufiyira kofiira imathandizira pakhungu, imachepetsa mitsempha yamagazi, imayendetsa ma microcirculation am'deralo.

Kuphatikizidwa, izi zimayambitsa kuyambitsa mafuta, kufulumizitsa kagayidwe kake m'magulu amkati mwa mafuta, ndikuthandizira kukhwimitsa khungu.

Tsabola wofiira ndi mankhwala othandiza a anti-cellulite.

Chotsitsacho chimagwiritsidwa ntchito popweteka pamiyeso yosiyanasiyana, kuyesetsa kwakanthawi, kulemera kwa miyendo. Ndikumeta kofooka, tsitsi, dandruff.

Kutulutsa kwa tsabola kumapangitsa kuti magazi aziyenda bwino mpaka kumutu, kumathandiza kuchepetsa kutsika kwa tsitsi, kumathandiza pakatsuka ndi utoto wachikopa, kumakhutitsa kwambiri ma follicles atsitsi ndi mavitamini ndi michere.

2 Comments

  1. Üdvözlöm !! Érdekelne ha magas a vas a laboeredményben akkor a cayenn bor befolyásolja _e ? Köszönettel Mária

  2. koristim vec mesec dana fenomenalno je MORA TEE PROBATI MA SVE MI JE LAKSE A NAJVECI PROBLEM SA METABOLIZMOM JE HVALA BOGU NESTAO,

Siyani Mumakonda