Maphunziro okonzekera kubereka

Kwa mayi woyembekezera, nthawi yobereka ndikudikirira mwana wake siimodzi mwazomwe zimakhala zosangalatsa kwambiri, zodetsa nkhawa, komanso ndi imodzi mwazovuta kwambiri komanso zodalirika. Mzimayi panthawiyi amadzipangira yekha, kuyesera kupatsa mwana wake zinthu zabwino kwambiri zakukula m'mimba. Izi ndizofunikira, kuphatikiza pazinthu zina, monga kufunika kochita zolimbitsa thupi zolimbitsa thupi, kuti mudziwe zambiri zokhudza kubereka. Mtsikana wapakati, zachidziwikire, nthawi zonse amatha kupeza chidziwitso chilichonse pa intaneti, m'mabuku, kuphunzira kuchokera kwa abwenzi kapena amayi ake. Koma magwero onsewa amapereka chidziwitso m'malo mopitilira muyeso komanso mozama. Pofuna kuyankha mokwanira mafunso onse payekhapayekha, kuti akonzekere bwino mayi woyembekezera pobereka ndi nthawi yobereka, pali maphunziro apadera okonzekera kubereka.

 

Kaya mukawachezere kapena ayi, nthawi yoyambira ili kwa mkazi aliyense kusankha. Kusankha kwawo ndi kwakukulu lero. Pali maphunziro ataliatali okonzekera kubereka, maphunziro owonetsa (kuyambira pa masabata 32 mpaka 33 apakati), maphunziro amalonda momwe makalasi amachitikira ndalama. Mitengo ndi mapulogalamu ndi osiyana kulikonse, izi zimapatsa mayi woyembekezera ufulu wosankha. Nthawi zambiri maphunzirowa amachitikira kuzipatala zakuyembekezera, makalasi ndi aulere, koma satenga nthawi yayitali. Kutalika kwamaphunziro olipidwa kumafika masabata 22-30.

Chifukwa chiyani mumapita ku maphunziro, mumapempha? Kwa iwo, mkazi samalandira chidziwitso chokwanira chazomwe akhalapo, komanso mwayi wolumikizana, kukonza thupi, komanso zosangalatsa. Kupatula apo, maphunziro okonzekera kubereka, kutengera pulogalamuyi, samangopereka mayankho pamafunso amomwe kubala kumayendera, komanso kufanizira izi ndi makanema apa kanema, kuphunzitsa mayi wapakati njira zapadera zopumira, momwe angakhalire panthawi yobereka.

 

Nthawi zambiri, kukonzekera maphunziro a kubala kumaphatikizanso masewera olimbitsa thupi azimayi apakati, yoga, makalasi opangira zojambula (zojambula kapena nyimbo), magule akum'mawa, ndi makalasi ena mu dziwe.

Ubwino wamaphunziro okonzekera kubereka, m'malingaliro athu, umakhalanso chifukwa choti atha kutengedwa ndi onse awiri awiriwa. Kupatula apo, atate ndiotenga nawo mbali pobereka, komanso amayi, ngakhale kuti, udindo waukulu uli kwa mkaziyo. Koma, muyenera kuvomereza, machitidwe olondola panthawi yomwe abambo adabadwa, luso lawo lothandizira mkazi wokondedwa - wamakhalidwe ndi wathupi - lithandizira onse awiriwa. Ngati mwasankha kubadwa kwa mnzake ndi mwamuna wanu, ndiye kuti kupita kukachita nawo maphunziro aukadaulo ndikofunikira, popeza mwamuna amafunika kudziwitsidwa momwe angathere pobereka, zomwe angachite kuti athandizire mkazi wake.

Maphunziro aliwonse obereka pobereka, monga lamulo, samangokhala pazidziwitso zakubadwa komweko, za machitidwe olondola pantchito. M'makalasi oterewa, amayi amaphunzitsidwanso zoyambira posamalira mwana wakhanda, amafotokozedwera momwe angakhalire atabereka, komanso m'maganizo ndi m'maganizo kukonzekera kukhala mayi wamtsogolo. Ndicho chifukwa chake maphunzirowa amaphunzitsidwa ndi akatswiri oyenerera okha: akuitanidwa zokambirana, monga lamulo, azachipatala, azachipatala, akatswiri azamisala, ndi azachipatala.

Kudziwana bwino ndi akatswiri, mayi woyembekezera athe kukonzekera kubereka, ndikuphunzira zambiri zothandiza, zomwe zimaperekedwa ndi zipatala zosiyanasiyana za amayi oyembekezera komanso madotolo omwe akugwira ntchito kumeneko, chifukwa kusankha chipatala cha amayi oyembekezera chimakhalabe ndi mkazi.

Malinga ndi akatswiri, pokonzekera kubereka, zingakhale zothandiza kwambiri kuti mayi azichita nawo maphunziro a gulu. Poterepa, akukulangizani kuti musankhe maphunziro kutengera zida za sukuluyi, pafupi ndi kwanu. Ndikofunikira kusankha maphunziro omwe amasungidwa ndi bungwe lovomerezeka, malo ake ndiabwino. Ngati pazifukwa zina mulibe mwayi wopita kumisonkhano yokonzekera kubadwa, pulogalamu yamunthu payekha, maphunziro ake, akhoza kupangidwira inu.

 

Zachidziwikire, maphunziro okonzekera kubereka ndi amtengo wapatali kwa mkazi, chifukwa akatswiri akadziwa mayankho a mafunso anu, chisangalalo chopanda tanthauzo sichikhala ndi mwayi wowonekera.

Siyani Mumakonda