Chompu

Kufotokozera

Chompu amatchedwa Malabar plum kapena rose apple, wolakwika ndi tsabola wabelu kapena peyala wofiira. Chipatso chake chimatulutsa kununkhira kokoma kwamaluwa ndipo ndikumva ludzu labwino kwambiri. Ubwino wake waukulu ndizotsika kwambiri za ma calorie, kukoma kokoma ndi kowawa kosavuta komanso malo osungira mavitamini, omwe adzayamikiridwa ndi mafani amoyo wathanzi.

Chompu chimakhala bwino m'malo otentha otentha. Chomeracho chimalekerera modekha kuzizira mpaka + 10 ° С ndikuwomba mphepo yamkuntho, chifukwa chake imabzalidwa m'mbali mwa nyanja komanso m'mapiri.

Kufalikira kwa zipatso padziko lonse lapansi kudayamba mkatikati mwa zaka za zana la 18, pomwe oyendetsa sitima adatenga kuchokera ku Malaysia ndi Sri Lanka kupita ku New World.

Kuchokera ku Indochina komanso kuzilumba za Pacific Ocean, chomeracho chidasamukira ku Bermuda, Antilles, zilumba za Caribbean, kupita kumayiko a North ndi South America. M'zaka za zana la khumi ndi chisanu ndi chinayi, chompa chidayamba kulimidwa kumadera otentha aku Africa, pachilumba cha Zanzibar, Australia.

Zikuwoneka bwanji

Mtengo wa chompu sungadzitamande pamiyeso yayikulu. Kutalika kwake ndi 12 m, ndipo kukula kwa thunthu kumakhala pafupifupi 20 cm. Kunyada kwapadera kwa chomeracho ndi korona wake wolimba, womwe umakula m'lifupi. Masamba akuluakulu olinganizidwa owoneka bwino obiriwira amawoneka atsopano komanso osangalatsa.

Izi ndizothandizanso: zimateteza bwino ku dzuwa lotentha, ndikupanga mthunzi waukulu. Oyenera kusamalidwa ndi maluwa owoneka bwino owoneka wobiriwira, pinki, ofiira, yoyera ngati chipale chofewa kapena zonona komanso ma stamens agolide mazana atatu.

Ngakhale amatchedwa maula a Malabar ndi maapulo a rose, mawonekedwe a chipatsocho sawoneka ngati chimodzi mwa zipatsozi. Maonekedwe ake, amawoneka ngati peyala kapena tsabola wocheperako wa belu ataphwanyidwa mpaka mawonekedwe awonekere. Kutalika kwa chipatso ndi 5-8 cm, m'mimba mwake mulibe masentimita 5. Mitundu yachikhalidwe imasiyanitsidwa ndi khungu lawo la pinki wotumbululuka kapena utoto wofiira kwambiri. Pali zipatso zokhala ndi khungu lobiriwira.

Chifukwa cha kupezeka kwa ethylene, zipatsozo zimakhala ndi fungo labwino, zokumbutsa fungo labwino la dimba. Anthu okhala m'derali omwe amadziwa za chompa amapanga madzi a rozi kuchokera pachipatso, chomwe chimakwaniritsa bwino kusowa kwa madzi m'thupi, chimanunkhira bwino komanso chimakhala ndi kukoma kosangalatsa.

Palibe mbewu iliyonse mu zipatso zofiira komanso zapinki. Nthawi zina mbewu zofewa zopepuka zimapezeka zomwe sizivuta kukolola. Zipatso zobiriwira zimasiyanitsidwa ndi kupezeka kwa mbewu zazikulu komanso zowirira, komabe, sizambiri, kuyambira 1 mpaka 3 mu chipatso chilichonse. Kukhalapo kwawo kumalola kuti mbewuyo ichulukane, komabe, sangadye chifukwa chakupezeka kwa zinthu zamtambo.

Chompu Kulawa

Mnofu wa Chompu ndi wachikaso choyera kapena choyera. Kusasinthasintha kumatha kukhala kopanda mpweya komanso koterera, koma nthawi zambiri kumakhala kosavuta komanso kosalala pang'ono, ngati apulo kapena peyala. Chipatsocho sichimveka kukoma: sichimatengera mbali, chimakoma pang'ono. Kukoma kwa chipatso chosapsa ndikosangalatsa, kukumbukira saladi wa tsabola wabelu, apulo wobiriwira wowawasa ndi nkhaka zatsopano.

Kuperewera kwa zolemba zosaiwalika sizimabweretsa zipatso za kutchuka pakati pa apaulendo. Komabe, am'deralo amadya nthawi zonse. Chifukwa chake, ku Thailand, ndi amodzi mwamatatu omwe amapezeka komanso ogulidwa. Chifukwa cha ichi ndi madzi okwanira a chipatso, ndipo izi zimakuthandizani kuti muzimitsa ludzu lanu popanda madzi, zomwe ndizofunikira makamaka m'maiko otentha aku Asia.

Kapangidwe ndi kalori okhutira

Maula a Malabar atha kukhala kuti ndi amodzi mwazakudya zabwino kwambiri padziko lapansi: mphamvu yamphamvu ya chipatso ndi 25 kcal yokha, ndipo pali magalamu 93 amadzi pa 100 magalamu.

Ngakhale pali magalamu 5.7 a chakudya, kudya chompu kumatha kuvulaza m'chiuno mopanda mantha, chifukwa zipatso zake zimalowa bwino. Chipatsocho chili ndi vitamini C wambiri: magalamu 100 ali ndi gawo limodzi mwa magawo anayi a mtengo watsiku ndi tsiku.

100 g ya zipatso za chompu imakhala ndi 25 kcal yokha (104.6 kJ)

Ubwino wa chompu

Chompu ndimthandizi wosasinthika wa chimfine. Zimamveka, zimachepetsa kutentha, chifukwa cha momwe diuretic imathandizira, imachotsa poizoni mthupi. Chipatsocho chimakhala ndi ma antibacterial properties, omwe amathandiza polimbana ndi zomwe zimayambitsa matendawa. Zipatso zoyera zimalimbikitsidwa kuti ziziperekedwa kwa ana poyenda kuti alimbikitse chitetezo chamthupi ndikupewa ma ARVI.

Kugwiritsa ntchito nthawi zonse duwa la apulo kumayendetsa magwiridwe antchito am'mimba, kumathandizira chimbudzi, komanso kumathandizira kagayidwe kake. Chifukwa cha mavitamini ndi mchere wambiri, khungu ndi tsitsi zimawonjezeka, zizindikilo za matenda oopsa zimatha msanga, ndipo kutupa kumatha.

Contraindications

Chompu ndi imodzi mwazipatso zachilendo kwambiri zomwe sizimatsutsana kupatula kuti tsankho limasiyana. Pofuna kuthetsa kuthekera kwa chifuwa, kudya koyamba kwa apulo ya rozi kuyenera kukhala ndi zipatso 1-2.

Ngati tsiku lotsatira palibe zovuta kuchokera m'thupi, mutha kuphatikizira mankhwalawo.

Ana akhoza kupatsidwa zipatso kuyambira ali aang'ono, ngakhale anadzetsa choyamba chowonjezera zakudya pa kuyamwitsa. Pa mimba, muyenera kusiya mankhwala aliwonse zosowa, koma panthawi yoyamwitsa, amayi akhoza kuyesa chompa, kuyambira miyezi isanu ya mwana.

Lamulo lalikulu ndiloti musadye mbewu, chifukwa zimatha kuyambitsa poyizoni. Popanda chisonyezo, simuyenera kugwiritsa ntchito zowonjezera, pomace ndi infusions zamasamba - zili ndi hydrocyanic acid, ndi mizu yamitengo - imadzaza ndi ma alkaloid owopsa.

Momwe mungasankhire chompu

Njira yayikulu yosankhira chompu ndi khungu losalala, lowala lomwe limakwanira chipatsocho. Iyenera kukhala yopanda zowola, mabala ndi kuwonongeka kwina, mano ndi ming'alu. Koma simuyenera kutsogozedwa ndi utoto: zipatso zofiirira komanso zobiriwira zobiriwira zimakhalanso zokoma.

Popeza chipatso chimayamikiridwa chifukwa cha juiciness ndi ludzu lakutha kuthetsa, mutha kufunsa wogulitsa kuti adule chipatso chimodzi. Ngati yayamba kucha, ikawonongeka, msuzi wowonekera bwino adzawaza kuchokera ku nthiti, womwe upitirire kutuluka pambuyo pofinya chompu pakati pazala.

Kugwiritsa ntchito kwa chompu

Masamba a Chompa sayenera kudyedwa, koma amachotsamo chopangira chamtengo wapatali, chomwe chimagwiritsidwa ntchito kwambiri popanga zodzoladzola ndi zonunkhira. Monga kukoma kwa chipatso, fungo lake silingatchedwe lowala, koma limakwaniritsa bwino mapangidwe amafuta onunkhira, kutsindika zolemba zambiri.

Masamba a chomeracho amagwiritsidwa ntchito popanga mafuta oyeretsa komanso olimbitsa pore, omwe amawonjezerapo kuzisungunula ndi zonunkhira. Chifukwa cha zotsatira za antibacterial, zodzoladzola zimathandiza kuthana ndi zokhumudwitsa, ziphuphu komanso kuchotsa zolakwika pakhungu.

Mtengo wa Chompu umadziwika ndi kulimba, kukongola, kusamalira chilengedwe komanso kulimba. Amagwiritsidwa ntchito popanga mipando yakunyumba ndi zida zoimbira, zida zokongoletsera. Anapezanso kufunsa khungwa la mtengo: limagwiritsa ntchito mtundu wa utoto.