Ma cookie a kokonati
Zosakaniza za Chinsinsi "Ma cookie a kokonati»:
  • Unga - 400 g
  • shuga 200 g
  • dzira 200 gr
  • batala 200 g
  • vanila 3 gr
  • kokonati chips 200 g
  • ufa wophika 30 g

Mtengo wopatsa thanzi wa mbale "Coconut cookies" (per magalamu 100):

Zikalori: 437.3 kcal.

Agologolo: 7.2 g

Mafuta: 26.1 g

Zakudya: 43.5 g

Chiwerengero cha servings: 1Zosakaniza ndi kalori zomwe zili mu Chinsinsi "Coconut cookies"

mankhwalaLinganiKulemera, grOyera, grMafuta, gNjingayo, grKale, kcal
ufa wa tirigu400 ga40036.84.8299.61368
shuga granulated200 ga20000199.4796
dzira la nkhuku200 ga20025.421.81.4314
batala200 ga20011651.61496
vanillin3 gr3000.388.64
tchipisi cha kokonati200 ga20026130281386
pawudala wowotchera makeke30 ga300.0305.8823.7
Total 123389.2321.6536.35392.3
1 ikupereka 123389.2321.6536.35392.3
magalamu 100 1007.226.143.5437.3

Siyani Mumakonda