Zina mwa zizindikiro za chimfine ndi matupi awo sagwirizana ndi zofanana, choncho nthawi zina zimakhala zovuta kudziwa zomwe tikulimbana nazo. Musanayambe chithandizo, ndikofunikira kumvetsetsa chifukwa chake. Kusagwirizana ndi chimfine kungayambitse zizindikiro za kupindika kwa mphuno ndi mphuno. Zinthu zonsezi zimatsagana ndi kuyetsemula, kutsokomola ndi zilonda zapakhosi. Komabe, ngati maso anu ali ofiira, amadzimadzi, ndi kuyabwa kuwonjezera pa kuyetsemula, ndiye kuti ndi ziwengo. Chifukwa, kaya ndi nyengo (mwachitsanzo, chowawa) kapena chaka chonse (tsitsi la ziweto). Zizindikiro zidzapitirira malinga ngati pali kuyanjana ndi allergen. Komano, chimfine nthawi zambiri chimatenga masiku atatu mpaka 3. Ngati ntchentche yachikasu ikutuluka mwa inu ndipo thupi lanu limapweteka, ndiye kuti ndi chimfine. Kuphatikiza apo, chimfine chimayambitsa kupweteka kwambiri komanso kutsokomola pakhosi, poyerekeza ndi ziwengo. Mukamvetsetsa chomwe chikuyambitsa matenda anu, sankhani njira zotsatirazi: Pazikhalidwe zonse ziwiri: - Madzi ndiye woyamba kupulumutsa moyo ku chimfine ndi ziwengo. Zimayambitsa ntchentche kusuntha ndikuchoka m'thupi, ndiko kuti, zimachotsa mphuno. - Tengani decongestant, kapena bwino analogue ake achilengedwe, kuti muchepetse kutupa kwa mucous nembanemba Kwa chimfine: - Chitani gargling ndi madzi amchere, kapena tincture wa calendula kapena tchire. Zitsambazi zimakhala ndi zochepetsetsa komanso zotsutsana ndi kutupa zomwe zimadziwika kuyambira kale. Kwa matupi: - Choyamba, yesani kuzindikira allergen inayake ndikuchotsa kukhudzana nayo. Ngati allergen sichipezeka, tikulimbikitsidwa kuchita kuyeretsa thupi lonse ndi njira zosiyanasiyana zoyeretsera, zomwe zingapezeke mosavuta paukonde, komanso, ndithudi, kumamatira ku zakudya zamasamba. Kaya chimene chikuyambitsa matenda anuwo, ntchito yaikulu ndi kulimbikitsa chitetezo cha m’thupi mwanu. Dzipatseni mpumulo wochulukirapo, yesetsani kukhala pansi pazovuta zapang'onopang'ono momwe mungathere.
2022-11-11