Kutsuka koloni ndi zitsamba

Mpaka pano, mankhwala amathandizira mankhwala azitsamba, komanso kuyeretsa matumbo ndizosiyana. Kwa kukhazikitsidwa kwake, zomera ndi nyimbo zawo zimasankhidwa mosamala, ndipo asanagwiritse ntchito, kupezeka kwa zotsutsana ndi iwo kumasulidwa. Ndizosatheka kuchita izi mwa inu nokha. Ndikofunika kukaona dokotala yemwe angakulembereni mayeso. Kutengera ndi zotsatira zake, zitha kutheka.

Kodi maubwino a njirayi ndi ati

Kuyeretsa zitsamba kumatchedwa imodzi mwanjira zofatsa kwambiri komanso zothandiza zomwe zingagwiritsidwe ntchito ngati njira yodzitetezera komanso kuchiza. Zitsamba zotchuka kwambiri zomwe zimagwiritsidwa ntchito ndi izi:

• msuzi wamatsenga;
• calendula;
• chomera;
• chamomile;
• dandelion;
• manyazi;
• munda wokwera pamahatchi;
• buckthorn;
• nettle ndi ena.

Zinthu zomwe zili nazo zimasokoneza mabakiteriya owopsa, zimachotsa zinyalala zodyera, mamina ndi nkhungu, zomwe zimawononga thupi pang'onopang'ono. Amalimbikitsa zochita zawo ndi zakudya zapadera, kubweretsa masamba ambiri, zipatso, chimanga mu zakudya, kupatula ufa, tiyi, khofi, soseji mmenemo.

Zosamba zoyeretsa zitsamba

Kuyeretsa kwa m'matumbo kumachitika m'njira zingapo: amakonza zotsekemera ndi zotsekemera pakamwa pamlomo, amapanga zotsukira.

Kuyeretsa mbewu ya fulakesi

Chogulitsidwacho chimayamikiridwa chifukwa cha zinthu zake zotsutsana ndi zotupa komanso zokutira, chifukwa zimakhala ndi ntchintchi zambiri, zomwe, ngati kanema, zimaphimba mamina amkati amkati. Chosangalatsa ndichakuti, mu gastritis, nyembazo zimagwiritsidwa ntchito kuthetsa ululu.

Amagwiranso ntchito yabwino yoyeretsa matumbo. CHIKWANGWANI chimafufuma ndikufinya poizoni, koyambirira ndikuwakuta ndi ntchofu kuti zisawononge makoma am'mimba. Zotsatira zake, njirayi ndiyachangu komanso yopweteka.

Kuti muchite izi, muyenera kugaya mbewu za fulakesi, kenako ndikuzidya mu 2 tbsp. l. m'mawa ndi madzulo, adatsukidwa ndi madzi ochuluka. Kuti muwonjeze zomwe mukufuna, muyenera kumwa osachepera 2 malita amadzimadzi patsiku. The chida kumathandizanso ndi kudzimbidwa aakulu.

Kuyeretsa Rosehip

Chogulitsidwacho chimagayidwa ndikusungunuka mosambira m'madzi, kenako ulusiwo umatengedwa asanagone, 0,5 tsp. Ali kale m'matumbo, amatupa, ndikukankhira poizoni.

Malipiro oyeretsera

Zofunikira zake:

• tsabola;
• mbewu za fennel;
• Mbewu za katsabola;
• caraway;
• coriander.

Zosakaniza zake zimasakanizidwa ndikupera mu chopukusira khofi, pambuyo pake zimatsanulidwa mu galasi ndikuphimba. Pa 9 koloko 1 koloko. chisakanizocho chimadzichepetsedwa mu kotala la kapu yamadzi osaphika ndikumwa, ndikuchapanso ndi madzi omwewo.

Tsiku lotsatira amadziphikira chakudya chopepuka kapena kufa ndi njala ngati ali ndi chidziwitso. Popanda izi, simuyenera kusiya chakudya, pambuyo pake, chakudya cham'mawa ndi nkhomaliro panjira chimaperekanso kuwonongeka kwa chiwindi. M'mawa kutacha, mankhwala oyeretsa amagwiritsidwa ntchito mpaka 1,5 malita amadzi.

Zotsalira zotsalira za zitsamba zimatengedwa molingana ndi chiwembu:

1. 1 в 8.00 adaweta 1 tsp. mu kotala kapu yamadzi;
2. 2 ndiye mu 10.30 kubwereza zochita;
3. 3 chitani zomwezo mu 13.00;
4. 4 kenako mkati 15.30.

Komanso 08.00 m'mawa, muyenera kukonzekera decoction, yomwe mudzamwe 17.00… Kwa iye muyenera kumutengera:

• 1 tsp makungwa a buckthorn;
• Tsp 1 bulugamu tsamba;
• 1 tbsp. l. maluwa a chamomile;
• 1 tbsp. l. wosafa.

Chilichonse chimasakanizidwa ndipo 400 ml ya madzi otentha amathiridwa, pambuyo pake amatsalira pamoto kwa mphindi zina zisanu. Kenako amadzimanga kuti atenthe ndikudziika pambali. Pafupi ndi 17.00 imayenera kuthiridwa, ndi mkati 17.00 - imwani ofunda.

Zotsatira zakutsuka kotereku kumakulitsa chimbudzi, kutuluka m'mimba, komanso kuyenda matumbo nthawi zonse. Mukamwa msuzi, chiwindi chimakonzedweratu nthawi yomweyo kuti chiwonongeke (zotseguka zotseguka, komanso zakumwa zam'mimba).

Patsiku lachitatu litamalizidwa, muyenera kuyeretsanso enema (pambuyo podziteteza), kuibwereza pambuyo pa maola angapo, ndipo ngati chopondacho ndichachilengedwe, ndiye kuti chitando chilichonse chitatha.

Pambuyo pa enema woyamba, ndibwino kuti mukumwenso 140 - 190 ml ya madzi a mbatata (pinki) ndikugona kwa theka la ora. Ndikoyenera kudziwa kuti ndiye kuti msuzi m'mawa udzafunika kuledzera sabata ina. Muthanso kugwiritsa ntchito karoti, chisakanizo cha maapulo ndi beets wofiira pamlingo wa 5: 1.

Mutha kudya pa 14.00, ndikutsata zakudya zofatsa kwa masiku osachepera 7. Menyu iyenera kuphatikizapo phala, mbatata yosenda, supu zamasamba, timadziti, compotes, mkaka, mafuta a masamba (mwachitsanzo, kuvala saladi).

Kuti mupulumuke mwachangu, mutha kumwa tiyi ndi uchi tsiku loyamba. Palibe njira zowonjezera pambuyo poyeretsa kwa sabata zomwe zikuyenera kuchitika kuti apatse matumbo mwayi wodziyimira pakokha.

Kulowetsedwa kuyeretsa

Konzekerani kuchokera:

1. 1 chamomile;
2. 2 birch masamba;
3. 3 masamba a sitiroberi;
4. 4 maluwa osafa;
5. 5 hypericum.

Zitsambazo ndizosakanikirana komanso pansi. Ndiye 1 tbsp. l. chisakanizocho chimatsanulidwira mu chidebe cha ceramic, 500 ml ya madzi otentha amatsanuliramo ndikusiya kusiya pansi pa chivindikiro. Unikani m'mawa ndikumwa pang'ono pamimba yopanda kanthu theka la ola musanadye komanso madzulo. Zowawa zimagwidwa ndi uchi.

Kuphatikiza pa kuyeretsa matumbo, chida chimagwiranso ntchito zina - amachepetsa mafuta m'thupi, amachotsa miyala ku impso ndi chikhodzodzo, amathandizira kagayidwe kake, komanso amathandizira magwiridwe antchito amanjenje ndi mtima.

Decoction yoyeretsa

Kuti mukonzekere, tengani:

• 1 tbsp. l. chomera;
• 1 tbsp. l. dambo louma;
• 1 tbsp. l. chamomile.

Zitsamba zimaphwanyidwa mu chopukusira khofi, kenako ndikutsanulira ndi madzi otentha pamlingo wa 400 ml yamadzi pa 1 tbsp. l. zosakaniza. Kuumirira kwa mphindi 20 pansi pa chivindikiro, kenako kupsyinjika ndikuzizira. Amamwa 100 ml m'mawa theka la ola asanadye komanso madzulo kwa milungu iwiri.

Kuyeretsa matumbo, kulowetsedwa kwa calendula kumagwiritsidwanso ntchito (1 tbsp. L. Zipangizo pagalasi lamadzi otentha). Amamwa mu theka lagalasi ndi chakudya, koma mlingo woyenera umasankhidwa limodzi ndi wazitsamba. Kulowetsedwa kwa Chamomile kumathandizanso. Amakonzedwa mofananamo, ndipo amatengedwa mu 2 tbsp. l. mukatha kudya. Kulowetsedwa kwa plantain kulinso ndi ndemanga zabwino. Njira yokonzekera siyikusiyana ndi awiri am'mbuyomu, koma amatengedwa pamlingo wa galasi 1 pa ola limodzi.

Tcherani khutu!

Amatsukidwa ndi zitsamba kamodzi pachaka, apo ayi mabakiteriya opindulitsa amasambitsidwa m'matumbo. Ngati kutsekula m'mimba kumayamba pakutsuka, magawo ake amasinthidwa (tengani gawo laling'ono la mbewuzo).