Zamkatimu
Kaya ndife ndani, tonsefe timakhala pachiwopsezo chopanga ubale umene amati ndi woopsa. Bungwe la American Psychiatric Association likuyerekeza kuti anthu ambiri atha kukhala ndi 2,5% ya anthu osokonezeka maganizo.
Ndikhoza kukulimbikitsani kuti mutengepo izi mozama chifukwa kuyang'anitsitsa kwa akatswiri amisala nthawi zambiri kumakhala kopanda chidwi: munthu amene mungakhale wozunzidwa, kupatulapo kawirikawiri, sangasinthe. Chifukwa chake ndikofunikira kudziwa momwe mungadziwire anthu awa omwe amawononga moyo wanu kuti muchite moyenera.
Izi ndizofunikira kwambiri chifukwa zimachitika nthawi zambiri kuti munthu amadwala popanda kuzindikira.
Ndiye, mumawona bwanji khalidwe lapoizoni? Ndi zizindikiro ziti zomwe sizimanama? Nawa milandu itatu yosiyanasiyana ya poizoni, yomwe ndimawona kuti ndi yosokoneza kwambiri, yofotokozedwa ndi mfundo zololeza kuzizindikira.
The paranoid umunthu
Khalidwe lake lalikulu ndi kusakhulupirirana mopambanitsa. Anthu omwe ali ndi vutoli nthawi zonse amangokhulupirira kuti akuzunzidwa ndi adani.
Pachifukwa ichi, nthawi zambiri amatanthauzira khalidwe la ena kukhala loipa, nthawi zina ngakhale pamene akuyamikiridwa.
Anthu odzidzimuka akangoona kuti walakwiridwa, amakhala ndi chakukhosi kwa nthawi yaitali. Mwinanso angayambe kuchitapo kanthu kuti achepetse mkwiyo wawo, monga kuweruza milandu.
Zikuwonekeranso kuti amavutika kwambiri kudzipereka okha chifukwa choopa kuperekedwa, chifukwa kwa iwo palibe amene ali woyenera kumukhulupirira.
Zotsatira zake zingakhale zochititsa manyazi kwambiri. Popeza mkhalidwe wake umamupangitsa kuti adzitengere yekha, wokayikirayo akuyembekezera kuti inunso mutero.
Kuonjezera apo, amapeza chifukwa chilichonse choyambitsa mkangano chifukwa amatha kuzindikira chiwembu chotsutsana nawo m'mbali zonse za moyo. Potsirizira pake, nsanje yawo yodwala nthaŵi zonse idzakupangani kukhala munthu wolakwa pamaso pawo, ngakhale mutakhala nawo nthaŵi yochuluka.
Kuwerenga: Chifukwa chiyani kulira kumakupangitsani kumva bwino
Wopotoza narcissistic
Malinga ndi kunena kwa katswiri wa chikhalidwe cha anthu Jean-Edouard Grésy, iye ndi umunthu wopweteka kwambiri kwa anthu omwe amakhala nawo. Chiyambi cha kusapeza bwino kwake chimachokera ku kudzidalira kocheperako komwe angakhoze kubwezera poika ena pansi.
Nthawi zonse amawoneka wachifundo poyang'ana koyamba, chifukwa amawoneka bwino komanso achikoka chifukwa cha luntha lanzeru komanso luso labwino kwambiri lolumikizana ndi anthu.
Chimodzi mwazinthu zodziwika bwino ndikuti amawononga nthawi yawo akunyoza ena kwinaku akudziyika ngati pakati pa dziko lapansi, makamaka m'modzi mwa anthu ochepa padziko lapansi omwe akuyenera kukhala nawo.
Awo amene amakhala okondedwa awo kaŵirikaŵiri amadzimva kukhala odalira kwambiri pa iwo, monga ngati akale ameneŵa anali aphindu kokha chifukwa cha ubwino wawo wolingalira. Zoonadi, wopotoka wankhanzayo amasinthasintha, ponse paŵiri pagulu ndi mwamseri, chitamando ndi chitonzo, wozunzidwayo amadzimva kukhala wolakwa kapena kuti ali ndi ngongole kwa iye.
Chimodzi mwa zotulukapo zomvetsa chisoni kwa ozunzidwa ndikuti amadzipeza okha. Pomaliza, kuti akwaniritse kudzikonda kwake, wopotoza wamatsenga amathandizira ena popanda kukhudzidwa ndi chisangalalo chake.
Monga kudzidalira ndi kudziona wekha kumakhudzidwa kwambiri ndi kuyang'ana kwa ena, opotoza a narcissistic ndi owopsa kwambiri. Kuchokera pamalingaliro awa, ndikhoza kulangiza kuwathawa mwamsanga komanso popanda zovuta.
Osakhazikika
Imadziwonetsera yokha kupyolera mu kutsatizana kwa zabwino ndiyeno zoipa maganizo. Ikhoza kulumikiza euphoria, chisangalalo, chisangalalo ndiye kukhumudwa ndi chisoni mu nthawi yochepa kwambiri. Chimodzi mwa zizindikiro zodziwikiratu chikhoza kukhala vuto lokhazikika, kulephera kuyang'ana pa chinthu chimodzi.
Nthawi zambiri amatha kugwiritsa ntchito mphamvu zambiri pama projekiti osiyanasiyana, kukuwonetsani chikondi chake kwa inu kapena zokonda zake. Timaona m’nthaŵi zimenezi luso lodabwitsa la kulankhula mofulumira kwambiri.
Akadali mu chikhalidwe chotchedwa "zabwino", amatha kusonyeza chifundo chenicheni, komanso hyperactivity ndi hypersociability yokondedwa ndi kusowa kochepa kwa kugona. Koma mwachangu kwambiri, nthawi yachisomo iyi imatha kukhala vuto lenileni la ubale.
umunthu wosakhazikika ndiye umakhala wokwiya, wachiwawa ndipo nthawi zina wozizira mosadziwika bwino komanso wosasangalatsa kwa inu. Ponena za mphamvu zake, zimasowa m'malo mwa mphwayi zomwe zimamupangitsa kuti asachite kanthu komanso kugona kwa nthawi yayitali.
Gawo loyipa likangoyamba, machitidwe owopsa omwe amadziwika ndi zochita ndi manja osazindikira (kugwiritsa ntchito popanda ndalama zofunikira, zizolowezi, osaganizira zotsatira za zochita zake) zitha kuchitika. Pomaliza, tiwona chizolowezi chokhala ndi kugonana kochulukira, komwe nthawi zambiri kumabweretsa kusatheka kukhala wokhulupirika, komanso kudzikonda kwamphamvu kwambiri.
Werengani: Kukhala Wokoma Mtima Kwambiri Kungayambitse Kukhumudwa
Kutsiliza: ziwonetsero zofala za kawopsedwe
Pamapeto pake, zovuta zambiri zimakhala zofanana ndi maubwenzi osiyanasiyana ndi umunthu wapoizoni. Choyamba, m’pofunika kuzindikira kufunika kwa kumverera kwakuthupi. Ubale wapoizoni umayambitsa kutopa kwenikweni kwa thupi nthawi zambiri kupita ku kutopa.
Ngati mutaya mphamvu zanu, chilakolako chanu, chilakolako chanu cha moyo kapena kuonjezera nkhawa muubwenzi, muyenera kuganiziranso. Chachiwiri, kudzipezera nokha kudzipatula m'malingaliro ndi chizindikiro chosanyenga.
Anthu omwe ali ndi poizoni sadzasiya kudzinenera kapena kuwapangitsa kudzimva kuti iwo okha ndiye oyenera nthawi yanu, komanso kuti mukuwononga yanu polumikizana ndi ena onse. Ndiye kudzimva wolakwa nthawi zonse kumakankha mu ubale wapoizoni.
Inde, nthawi zonse mudzadabwa kuti vuto lanu lidzakhala chiyani, mwina chifukwa chakuti munthu wapoizoniyo adzakuimbani mlandu kosatha, kapena chifukwa chakuti mudzadzimva kukhala ndi udindo pazochitika zomwe zingakupangitseni kukhala osasangalala. Chizindikiro china chodalirika ndikuwona momwe tingagwiritsire ntchito pa inu.
Munthu wapoizoni nthawi zambiri amatha kuyambitsa malingaliro otsutsana mwa inu, kukupangani kukhala pachiwopsezo, kugonjera ku chifuniro chawo. Pomaliza, muyezo wa ulemu waumwini ndiwo umboni wotsimikizirika.
Tikhoza kuziwona pamene tikutaya kudzidalira komwe kumafotokozedwa ndi kumverera kwakuti mulibenso ufulu kapena kulephera kudzilimbitsa mu ubale womwe ukufunsidwa.