Chipatso cha Chinjoka

Kufotokozera

Pitahaya kapena chipatso cha chinjoka - Chipatso chachilendo cha chinjoka kuchokera ku Thailand ndi mlendo wosowa m'masitolo athu. Chipatso chodabwitsa kwambiri cha pinki chili ndi mayina ambiri achilendo:

• Pitahaya;
• Pitaya;
• Mtima wa chinjoka;
• Chinjoka Diso;
• Chinjoka;
• Peyala yamtengo wapatali;
• Chinjoka;
• Keumangkon.

Pali nthano zonena za komwe idachokera, ndipo imamasula usiku wokha, monga momwe zimakhalira chomera kuchokera ku nthano zakale.

Nthano ya pitahaya

Ngati mumakhulupirira nthano zakale, chinali kukoma kokoma kwa chipatso cha chinjoka, chomwe nkhondo zakale zimakonda kwambiri, ndikuwononga zolengedwa zokongola zopumira moto. Nzosadabwitsa kuti tsamba la chipatsochi likufanana ndi masikelo a chinjoka, chifukwa pitahaya ndi mtima weniweni wa chinjoka, womwe ungapezeke mwa kupha.

Chifukwa chake anthu adalimbana ndi zimphona izi chifukwa chokometsera, mpaka onse kuwonongedwa. Zilombazo zidatha, ndikusiya zipatso zodabwitsa zomwe zidayamba ku Thailand ndipo tsopano zimamera zokha.

Mwa njira, nthano zomwezi zimanena kuti munthu yemwe adadya pitaya amakhala wolimba mtima komanso wolimba mtima.

Maonekedwe ndi kukoma kwa pitaya

Pitahaya wamtchire, wa banja la Cactus, ndizovuta kwambiri kusokoneza ndi chomera china chilichonse. Sikuti ndi nkhadze chabe, koma kukwera kwa liana ngati kukwera kosiyanasiyana. Tsinde lamiyala itatu la nkhadze wotere nthawi zina limafika kutalika kwa 10 mita.

Chipatso cha chinjoka chimamasula maluwa akulu oyera oyera ndi kafungo kabwino. Amatchedwa Maluwa a Mwezi, chifukwa amamera pachokha usiku.

Mwezi ndi theka mutatha maluwa, zipatsozo, zokutidwa ndi sikelo, zamangidwa. Kukula kwawo kumafanana ndi kukula kwa radish, ndipo kulemera kwake kwakukulu ndi kilogalamu imodzi.

Pitahaya imakula m'malo otentha: South ndi Central America, Vietnam, Thailand, Indonesia, Philippines.

Kukoma kwa pitaya ndikosakhwima, kokoma komanso kowawasa pang'ono. Nthawi zambiri kufananizidwa ndi kiwi kapena nthochi, kusasinthasintha kwa zipatso za chinjoka ndikamadzi.

Zipatso Zamitundu Yambiri

Mitundu yotchuka kwambiri ya pitahaya:

1. Red pitaya ndi mnofu woyera;
2. Costa Rican Rose Pitahaya, yemwe samangokhala ndi khungu lofiira, komanso mnofu wofiira;
3. Chokoma kwambiri ndi chikasu pitahaya choyera choyera.

Momwe mungasankhire ndi kusunga pitahaya molondola

Chinthu choyamba kusamala mukamagula zipatso za chinjoka ndi nthiti yake. Mtundu wonyezimira wonyezimira wowala pang'ono, komanso malekezero obiriwira achikasu, akuwonetsa kuti chipatsocho chakhwima ndipo chitha kutengedwa bwinobwino. Mtundu wosafanana wokhala ndi mawanga otuwa, kumbali inayo, umapatsa zipatso zosakhwima.

Zowona kuti pitahaya yakhala ikutola fumbi pashelufu ya sitolo kwanthawi yayitali zitha kuwonetsedwa ndi cholumikizira chouma cha nkhadze, mawanga akuda ndi masikelo otumbululuka. Kufewa kwambiri kapena kuuma kwambiri ndichizindikiro choipa. Momwemonso, mtima wa chinjoka uyenera kumva ngati kiwi wakupsa kukhudza.

Ndikofunika kusunga pitahaya mufiriji, ndipo alumali moyo wa chipatso usadutse masiku atatu.

Zambiri zosangalatsa za zipatso za chinjoka

1. Osati zipatso zokha zomwe zimayamikiridwa, komanso maluwa a pitahaya. Amagwiritsidwa ntchito popanga tiyi ndi zakumwa zina.
2. Kukoma kwa zamkati kumakhala kolimba kwambiri ngati kutakhazikika pang'ono.
3. Chipatso cha chinjoka chimagwiritsidwa ntchito mwachangu ndi ambiri opanga mafuta onunkhiritsa ndi zodzoladzola, ndikuziwonjezera kumaso, mafuta odzola ndi shampoo.
4. Oyamba kugwiritsa ntchito mtima wa chinjoka pakudya ndiwo mafuko a Aztec.
5. Mitundu ina ya pitahaya imalawa mchere m'malo mokoma.
6. 90% ya zipatso za chinjoka ndimadzi wamba. Imwani pitaya, kudula pakati magawo awiri. Pambuyo pake, imagawidwa m'magawo kapena kutulutsa ndi supuni.

Kapangidwe ndi kalori okhutira

Pitaya, yemwe kukoma kwake kumafanana ndi haibermelon ndi kiwi wosakanizidwa, ndiwothandiza kwambiri m'thupi la munthu, chifukwa muli mavitamini ofunikira, ma microelements ndi ma macroelements omwe amatenga nawo mbali m'zochitika zonse zamoyo.

• Zakudya za caloriki 50 kcal
• Mapuloteni 0.5 g
• Mafuta 0.3 g
• Zakudya 12 g

Zopindulitsa za Chipatso cha Chinjoka

Pitaya, chithunzi chomwe chili chokwanira kukupangitsani kuti mulawe chipatsocho, chili ndi zinthu zambiri zopindulitsa. Chipatso chachilendo ichi ndichofunikira kwambiri pakudya, chifukwa kuchuluka kwake kwa kalori kumakhala kotsika poyerekeza ndi zipatso zina.

Zipatso za chinjoka ndizothandiza kuwonjezera pazakudya za anthu omwe ali ndi vuto la endocrine. Matenda a shuga, amawongolera shuga m'magazi, amakhuta mavitamini B ndi C, omwe amakhudzidwa ndi kagayidwe kake, amalimbikitsa chitetezo chamthupi, komanso amachulukitsa mphamvu zamagetsi.

Amakhulupirira kuti pitahaya imathandizira kuthetseratu poizoni ndi poizoni yemwe amadziunjikira mthupi chifukwa cha ntchito yake yofunikira. Zomwe zimapezeka mu zipatso zimalimbikitsa kupanga kwa collagen, chifukwa chake ngati mungadye chipatso chimodzi tsiku lililonse, mutha kupewa kukalamba pakhungu, mawonekedwe amakwinya ndi mawanga azaka.

Pitaya, maubwino ake omwe ndiwodziwikiratu, ali ndi zotsatira zabwino pakugwira ntchito kwam'mimba ndi mtima wamitsempha. Chifukwa chake tikulimbikitsidwa kuti tiziphatikiza pazakudya za okalamba omwe ali ndi matenda am'mimba, matumbo, mtima. Chipatso cha chinjoka chimalimbitsa masomphenya, ndipo ngati chikawonjezedwa pazosankha, zitha kukulitsa kulimba ndikupewa matenda amaso omwe amakhudzana ndi kuwonongeka kwa mawonekedwe.

Chipatso Chinjoka Kwa amuna

Chipatsochi chimadziwika chifukwa cha zida zake za antioxidant, chifukwa chake poizoni, poizoni, wopangitsa kuledzera kwathunthu amachotsedwa mthupi mwachangu. Ichi ndichifukwa chake chipatso cha chinjoka ndichothandiza kwambiri kwa amuna ndi akazi ogonana, omwe nthawi zambiri kuposa azimayi amazunza zizolowezi zoyipa - zakudya zamafuta, kusuta, kumwa mowa. Kuphatikiza apo, ma antioxidants ndi othandizira kwambiri omwe amaletsa kutupa kwa prostate gland.

Komanso, amuna amakonda kudwala matenda amtima kuposa akazi. Pofuna kupewa kukula kwa matenda monga matenda amtima, sitiroko, atherosclerosis, ndibwino kuti musinthe zakudya zanu ndi pitahaya, yomwe ili ndi calcium kapena potaziyamu yambiri. Ndi ma microelements omwe amalimbitsa makoma amitsempha yamagazi ndi minofu ya mtima, yomwe ngakhale mwa anthu athanzi nthawi ndi nthawi imafunikira thandizo la vitamini.

Chipatso Chinjoka Kwa akazi

Pitaya, yomwe ili ndi mafuta ochepa kwambiri, nthawi zambiri imaphatikizidwa muzakudya za azimayi omwe ali ndi vuto losalekeza komanso owongolera thupi. chipatso chimathandiziratu kuwonda, ndikudzaza thupi ndi zinthu zofunika kwambiri.

Pitahaya imadziwika ndi antioxidant yake, chifukwa chake, kuyigwiritsa ntchito tsiku ndi tsiku, kuthekera kumachepetsa ukalamba, mawonekedwe amizere yabwino, komanso kuchepa kwa khungu ndi kukhathamira. Ascorbic acid, yomwe ili mkati mwa zamkati, imathandizira kaphatikizidwe ka collagen, kopanda khungu khungu limataya chinyezi, kusinthasintha komanso msinkhu msanga.

Zipatso zakupsa zili ndi calcium yambiri, yomwe ndi njira yabwino yopewera kufooka kwa mafupa. Matendawa a mafupa nthawi zambiri amapezeka mwa amayi pakutha kwa thupi, pamene kagayidwe kamasintha ndipo thupi limayamba kusowa kwa michere yama microeleroic ndi microelements, michere.

Chipatsocho chimakhala ndi chitsulo, chomwe ndichofunikira popewa kuperewera kwachitsulo. Chifukwa chake, pitahaya imatha kuphatikizidwa pazakudya za amayi apakati, omwe, chifukwa chakukonzanso thupi, nthawi zambiri amakhala ndi vuto la hemoglobin. CHIKWANGWANI, chomwe chimakhala ndi zamkati mwamphamvu, chimathandizira kuyika chimbudzi, kuthetsa kudzimbidwa ndi kutupa - zovuta zomwe nthawi zambiri zimawavutitsa amayi apakati nthawi zosiyanasiyana.

Chipatso Chinjoka cha ana

Chipatso cha chinjoka, chodyedwa pang'ono, chimathandiza kwambiri ana. Koma musaiwale kuti pitahaya, monga zipatso zina zakunja, imatha kuyambitsa vuto lalikulu. Chifukwa chake, sikulimbikitsidwa kwa ana ochepera zaka 5 kuti alowetse zipatso pazakudya. Ana azaka zisanu ndi ziwiri amatha kupatsidwa kale kuti alawe chipatsocho, koma bola palibe chizolowezi chakudya.

Vitamini B1, yomwe ndi gawo la zamkati mwa zipatso, imawonjezera kulimbikira kwa thupi la mwana ku ma virus ndi matenda, omwe ndi ofunikira makamaka nthawi yopuma, pomwe matenda opatsirana opatsirana komanso matenda opatsirana a ma virus akupita patsogolo. Pitaya imathandizira pakuwona, motero ndi njira yabwino kwambiri yopewera myopia ndi hyperopia, matenda omwe amapezeka mwa ana amakono.

Mutha kupereka zipatso zakupsa kwa ana omwe ali ndi vuto la kugaya chakudya. Chipatso chimakhala chokhazikika m'matumbo, chimathandizira pantchito za kapamba. Kafukufuku wamankhwala amatsimikizira zabwino za pitahaya mu matenda ashuga. The mankhwala Sachita shuga, normalizes zimam'patsa kagayidwe. Komanso, zamkati zimakhala ndi chitsulo chochuluka - chinthu chofunikira kwambiri pakupanga maselo ofiira komanso kupewa kukula kwa kuperewera kwachitsulo.

Zovuta komanso zotsutsana

Chipatsocho ndichachilendo kwa anthu okhala ku Europe, chifukwa chake, chimatha kulekerera thupi, ndikupangitsa zotsatirapo zoyipa monga:

• kutentha pa chifuwa;
• kunyada;
• Matumbo;
• matenda;
• kupweteka m'mimba.

Chifukwa chake, pamsonkhano woyamba, tikulimbikitsidwa kuti muyese kachidutswa kakang'ono ndikuwona zaumoyo wonse. Ngati palibe zomwe zikuchitika, gawolo likhoza kuwonjezeka pang'onopang'ono. Madokotala samalangiza kuchitira ana asukulu zakusukulu zipatso za chinjoka, popeza chitetezo chawo sichinakhwime bwino. Ngakhale kachidutswa pitahaya kangachititse pachimake thupi lawo siligwirizana ndi diathesis.

Malangizo pakudya pitaya

Pitaya amadya yaiwisi, chifukwa chipatsochi chimakhala chovuta kutenthetsa mankhwala. Zipatso zopsa, zokonzeka kudya zimatha kusenda mosavuta ndi manja, ngakhale opanda mpeni. Peel imachotsedwa kwa iwo popanda vuto, kuwonetsa zamkati zokoma, zamkati. Ndibwino kuti mudye pitahaya chilled, chifukwa mwanjira iyi kukoma kwake kwachilendo kudzakhala bwino komanso kowala.

Mutha kudya zipatso zosanjidwa ngati kiwi. Kuti muchite izi, chipatso chimadulidwa magawo awiri, kenako mphete ziwiri. Peel ndi yosadyeka, chifukwa chake imaponyedwa mu zinyalala mutatha kumwa. Mutha kugwiritsa ntchito chipatso kupanga zokometsera zosowa, koma ndikofunikira kukumbukira kuti pitahaya siyenda bwino ndi zakudya zomwe zimakhala ndi zonunkhira komanso zonunkhira.

Madzi ndi zakumwa za vinyo zimapangidwa kuchokera ku zipatso zakupsa, zomwe zimatha kumwa mozungulira kapena kuphatikiza zinthu zina zomwe zimapanga ma cocktails oledzera komanso osakhala akumwa. Mwachitsanzo, ku Spain, madzi a pitaya amaphatikizidwa ndi mandimu kapena mandimu. Zotsatira zake ndi zakumwa zoziziritsa kukhosi zachilimwe zokhala ndi kukoma kosazolowereka.

Mbeu za Pitaya sizimakumbidwa, koma zimakhala ndi lipids yopindulitsa. Kuti lipids ilowerere mthupi, nyembazo zimayenera kutafunidwa bwino. Katundu wopindulitsa wa mbewu ya chinjoka adayamikiridwa ndi Amwenye, omwe adasiyanitsa tizinthu tating'onoting'ono ndi zamkati, ndikuwakhazika ndikukonza mphodza zopatsa thanzi.