Eco-detox m'mphepete mwa Volga

 

Lingaliro lazonse 

Nditapita ku Plyos, wochita bizinesi wodziwika bwino wa ku France, wokwatiwa ndi mtsikana waku Russia, adabwera ndi lingaliro lopanga malo ochezera a mapangidwe osiyana kwambiri, apadera ku Russia. Banja lawo, losangalatsidwa ndi malingaliro odabwitsa komanso mzimu wodabwitsa wa malowa, adaganiza zopanga china chake chokumbutsa paradiso wamakono pa malo akale a "Quiet Quay". Umu ndi momwe "Villa Plyos" adawonekera. Malo ochezera amaphatikiza kukongola kwa chilengedwe cha dera la Volga ndi ntchito pamlingo wamalo abwino kwambiri achi French Wellness. Oyambitsawo apanga dongosolo lamakono la thanzi labwino komanso kukonzanso thupi lachilengedwe, kuphatikiza maphunziro ndi zakudya zopatsa thanzi, chithandizo cha spa, chithandizo chamankhwala, komanso machiritso odabwitsa ndi mapangidwe.

Pakhomo la malo ochitira masewera olimbitsa thupi, alendo amawona chithunzi cha chimbalangondo chakuda, chopangidwa mwanjira ya zojambulajambula za pop. Wopangidwa posachedwapa ndi wosema wotchuka wa ku Ulaya Richard Orlinski, chimbalangondo chimatengedwa ngati chizindikiro cha Villa Plyos ndi ntchito yojambula yomwe ndi imodzi mwa zigawo zikuluzikulu za kubwezeretsanso zachilengedwe pano.

 

M'malo awa mutha kusangalala ndi chitonthozo cha zipinda zapamwamba, kuyenda m'nkhalango yonunkhira bwino, kusirira kulowa kwa dzuwa kokongola.

Komabe, phindu lofunika kwambiri la malowa ndi mapulogalamu okhazikika. Pali 4 mwa iwo onse - Sport, Slim-Detox, Anti-stress ndi pulogalamu ya Kukongola yomwe yangoyambitsidwa kumene. Pulogalamu iliyonse imakhazikitsidwa pazigawo zitatu zazikuluzikulu - zolimbitsa thupi, chithandizo cha spa ndi zakudya. Aliyense wa iwo amakwaniritsa zosowa zapadera. Mwachitsanzo, pulogalamu Sport akulonjeza kuonjezera kupirira, cholinga chachikulu ndi maphunziro kwambiri mpaka 4 pa tsiku. Pulogalamuyi ndi yoyenera kwa othamanga kapena okonda masewera olimbitsa thupi. Pulogalamu ya Slim Detox ndi ya iwo omwe akufuna kuonda kwakanthawi kochepa, chifukwa chake chakudyacho chimabwera ndi kuchepa kwa calorie tsiku lililonse, kuphatikiza masewera olimbitsa thupi tsiku lililonse ndi ma spa omwe amalimbitsa silhouette ndikupereka mphamvu yotulutsa madzi amthupi. Pulogalamu ya Antistress ithandizira kubwezeretsa kugona ndi khungu lathanzi, kupumula ndikuchoka ku chipwirikiti cha metropolis. Mu February, pulogalamu ya Kukongola idakhazikitsidwa, kutengera chithandizo cha spa ndi miyambo yokongola kuchokera ku mtundu waku France wa Biologique Recherche. Mapulogalamu onse amaphatikizapo chithandizo cha spa chomwe chimathetsa mavuto osamalira khungu. Zina mwa njirazi n’zachibadwa moti munthu amakopeka kudya scrub yopangidwa ndi manja ndi akatswiri kapena chigoba chopangidwa kuchokera ku zipatso zatsopano zomwe zathyoledwa m’madera opanda zachilengedwe ku Russia. Chilichonse pano chapangidwa kuti chibwezeretse mtendere wamalingaliro ndi mtendere.

  

Munthawi yanu yaulere, mutha kuyenda mozungulira gawo la mahekitala 60, komwe kuli minda ya zipatso, malo ochitira masewera ndi zinthu zaluso zomwe zimakondweretsa diso. Mpando umodzi wamtali mamita angapo, kuwonekera mosayembekezereka m'njira ya alendo oyenda m'njira, ndikofunikira. Pano mukhoza kupita ku Volga kapena kupuma mu tchalitchi chomangidwa m'derali makamaka kusinkhasinkha. Wojambula ndi wojambula waku Tunisia kutengera tchuthi chachikhristu cha Isitala, sichimavomereza chilichonse. Ndipo mukhoza kuthera madzulo kuwerenga limodzi la mazana a mabuku a luso, nyimbo, mafilimu a kanema ndi chikhalidwe cha mayiko osiyanasiyana, anasonkhanitsidwa mu laibulale pa chipinda chachiwiri cha malo olandirira alendo. Kapena mutenthe mutatha kuyenda mu hammam ya Turkey, yomwe ili yaulere kukaona mlendo aliyense wa Villa.

Kufotokozera kwa mapulogalamu 

Njirazi zisanayambe, makasitomala onse amayesa kulimbitsa thupi pa chipangizo chamakono chapadera, chifukwa chake madera amtundu wa pulse amatsimikiziridwa ndipo ndondomeko yophunzitsira imapangidwa. Kuyesa kotereku kumakupatsani mwayi woganizira mawonekedwe amunthu ndikupeza zotsatira mu nthawi yaifupi kwambiri popanda zotsatira zoyipa mthupi. Akatswiri omwe amagwira ntchito pamalowa amakhazikitsa nthawi zofunika kuti azigwira ntchito molimbika komanso modekha, komanso kudziwa nthawi yoti thupi lichiritsidwe. SLIM-DETOX. Imathandiza kuchotsa kunenepa kwambiri, kuchepetsa kuchuluka kwa thupi, kuyeretsa poizoni ndikusintha zokonda ndi zizolowezi zoyipa zazakudya. Maziko a pulogalamuyo ndikuchepetsa ma calories omwe amadyedwa tsiku ndi tsiku komanso maphunziro amphamvu. 

SPORT. Pulogalamu ya anthu omwe ali ndi thanzi labwino. Maphunziro opirira kwambiri, zakudya zopatsa thanzi kuti mutsitsimutse komanso njira zotsitsimula pambuyo polimbitsa thupi kuti mupumule minofu yanu ndizomwe alendo angayembekezere panthawi yomwe akukhala pa pulogalamuyi.

kukongola. Pulogalamu kwa iwo amene akufuna kuwoneka angwiro. Maziko ake ndi mankhwala a spa ochokera ku mitundu iwiri yodziwika bwino - Natura Siberica ndi Biologique Recherche. Kuyenda panja ndi kulimbitsa thupi kopepuka kwa Mind Body (yoga kapena kutambasula) kumamaliza pulogalamuyi. 

ZOTHANDIZA NTCHITO. Kubwezeretsa thupi mphamvu, relaxes mantha dongosolo ndi bwino kugona. Cholinga chake ndi kubwezera mphamvu zofunikira komanso kusokoneza mizinda ikuluikulu. Pulogalamuyi imapereka mndandanda wokwanira popanda kuchepa kwa calorie, chithandizo cha spa chimapereka chisamaliro chopumula komanso choletsa kupsinjika. 

MLENDO. Pulogalamuyi ndi ya omwe akufuna kupita ku kampani ndikungosangalala ndi gawo la Villa. Opanga malowa adaphatikizapo zakudya zisanu patsiku komanso kugwiritsa ntchito sauna ndi hammam mopanda malire, komanso dziwe losambira lokongola lokhala ndi mawonekedwe a Volga, pamtengo wakukhala. Kuphatikiza apo, pamtengo wowonjezera ndizotheka kupita ku mapulogalamu opumula mwaluso ndi makalasi ambuye.

Migwirizano yamapulogalamu imatha kuyambira masiku 4 mpaka 14. 

Chizindikiro cha malo osangalatsawa ndi pulogalamu yabwino kwambiri yachikhalidwe, yophatikizidwa ndi mapulojekiti olimbikitsa, maphunziro okhudzana ndi moyo wathanzi, chitukuko cha zaluso, kuphika ndi makalasi aukadaulo osiyanasiyana, komanso, zikondwerero zapadera zanyimbo.

 Food 

Asanayambe ndondomekoyi, alendo amakambirana ndi katswiri wa zakudya, pamene kuchuluka kwa mafuta ndi minofu, kuchuluka kwa madzi ndi kagayidwe kachakudya kumawerengedwa payekha. Pambuyo pake, menyu ya alendo amapangidwa, kutengera zinthu zakumunda zakumaloko panyengo yofananira.

Ataphikira Mfumukazi ya Great Britain, Mfumu ya Saudi Arabia, Fidel Castro, Sultan waku Oman ndi anthu ena ambiri otchuka, wophika wodziwika bwino wa hoteloyo a Daniel Egreto akupanga cholinga chake chopereka mndandanda wamakonda komanso wosangalatsa womwe ungasangalatse aliyense. 

Ngakhale kuphatikizika kwa miyambo yochokera kumayiko osiyanasiyana pazakudya zake, mbale zapamwamba zachi French ndi Mediterranean zimatengedwa kuti ndizopadera. Panthawi imodzimodziyo, amapewa mwakhama kugwiritsa ntchito shuga, ufa ndi mchere m'zakudya zake, akukonda zonunkhira ndi zitsamba zonunkhira. Zakudya zochokera pansi pa mpeni wake ndi zowutsa mudyo komanso zokoma, palibe chifukwa cholankhula za kutsitsimuka.

 

 

zomangamanga 

Dera la "Villa Plyos" limakhala ndi mahekitala 60 pomwe pali mitengo yazipatso, mabedi amaluwa ndi kasupe weniweni, nyumba zobiriwira zomwe zimathandiza kupatsa alendo zinthu zachilengedwe komanso zoyera. Ubwino wa chilengedwe wa malowa ukhoza kutsatiridwa ndi mapangidwe a malowa. M'katikati, okonza Russian ndi Italy adagwiritsa ntchito zinthu zachilengedwe zokha - matabwa ndi miyala. Lingaliro la nyumba ya ku Russia linayikidwa ngati maziko a chalet, koma ndi zinthu zamakono, zomwe zimagwirizanitsa kwambiri zakale ndi zam'tsogolo. Zipinda zazikuluzikulu zikuwonetsa kukula kwa moyo waku Russia, pomwe kusamalitsa mwatsatanetsatane kukuwonetsa njira yaku France.

 

Mutha kufika ku Villa Plyos mosavuta ndi galimoto yanu, kapena pagalimoto yabwino kwambiri yokhala ndi malo ogona, kudya, intaneti komanso kusamba. Msewu umadutsa mosawoneka bwino komanso momasuka.

Siyani Mumakonda