Wojambula wa ku Ireland Evanna Lynch, wotchuka padziko lonse lapansi chifukwa cha udindo wake mu Harry Potter, akufotokoza zomwe veganism ndi zake komanso momwe moyo wake wasinthira kukhala wabwino.
Chabwino, poyambira, nthawi zonse ndakhala ndikudana kwambiri ndi zachiwawa ndikuzisunga mumtima. Ndikuganiza kuti palibe amene angachite bwino bola ngati padzikoli pali nkhanza. Ndikumva liwu lamkati, labata koma motsimikiza, lomwe limati "AYI!" nthawi zonse ndikawona zachiwawa. Kukhala wopanda chidwi ndi nkhanza za nyama ndiko kunyalanyaza mawu anu amkati, ndipo ndiribe cholinga chochita zimenezo. Mukudziwa, ndikuwona nyama ngati zauzimu kwambiri komanso, mwanjira ina, "zozindikira" kuposa anthu. Zikuwoneka kwa ine kuti lingaliro la veganism lakhala liri mu chikhalidwe changa, koma zinanditengera nthawi yayitali kuti ndizindikire izi. Ndili ndi zaka 11, ndinayamba kudya zamasamba, chifukwa a naduh sakanatha kudya nyama ya nyama kapena nsomba ndipo nyamayo idapha munthu. Sizinafike mpaka 2013, ndikuwerenga Kudya Zinyama, pomwe ndidazindikira momwe moyo wosadya zamasamba udali wosakwanira, ndipo ndipamene ndinayamba kusintha kwanga ku veganism. M'malo mwake, zinanditengera zaka 2 zathunthu.
Nthawi zonse ndimagwira mawu kuchokera ku Vegucated (cholemba chaku America chonena za veganism). "Veganism sikutanthauza kutsatira malamulo ena kapena zoletsa, sikuti ndikhale wangwiro - ndikuchepetsa kuvutika ndi chiwawa." Ambiri amawona izi ngati malingaliro abwino, abwino komanso achinyengo. Sindikuyerekeza kudya zakudya zopatsa thanzi ndi "zakudya zopatsa thanzi" kapena "zopanda gilateni" - ndimakonda chabe chakudya. Ndikukhulupirira kuti muzu kapena maziko a zakudya zamasamba ayenera kukhala achifundo. Ndikumvetsetsa tsiku ndi tsiku kuti tonse ndife amodzi. Kupanda chifundo ndi ulemu kwa wina yemwe ali wosiyana ndi ife, chifukwa chachilendo, chosamvetsetseka komanso chachilendo poyang'ana koyamba - izi ndi zomwe zimatisiyanitsa wina ndi mzake ndipo ndizomwe zimayambitsa kuvutika.
Anthu amagwiritsa ntchito mphamvu m'njira ziwiri: poyigwiritsa ntchito, kupondereza "oyang'anira", potero amakweza kufunikira kwawo, kapena amagwiritsa ntchito ubwino ndi ubwino wa moyo umene mphamvu imatsegula ndikuthandizira omwe ali ofooka. Sindikudziwa chifukwa chake anthu amakondabe njira yoyamba kuposa nyama. N’chifukwa chiyani sitingathebe kuzindikira udindo wathu monga oteteza?
O, zabwino kwambiri! Kunena zowona, ndinali ndi mantha pang'ono kulengeza izi pamasamba anga a Instagram ndi Twitter. Kumbali ina, ndinkaopa kunyozedwa, kumbali ina, ndemanga ya anthu okonda zamasamba omwe sangandiganizire mozama. Sindinkafunanso kulembedwa kuti ndisapange ziyembekezo zomwe ndinali pafupi kutulutsa buku lokhala ndi maphikidwe a vegan kapena zina zotero. Komabe, nditangotumiza zambiri pa malo ochezera a pa Intaneti, nthawi yomweyo, ndinadabwa, ndinalandira chithandizo ndi chikondi! Kuphatikiza apo, oimira angapo a bizinesi yamakhalidwe abwino adayankhanso mawu anga ndi malingaliro ogwirizana.
Panopa achibale anga akuvomereza pang’onopang’ono maganizo anga. Ndipo thandizo lawo ndilofunika kwambiri kwa ine, chifukwa ndikudziwa kuti sangagwirizane ndi malonda a nyama ngati angoima ndi kuganiza pang'ono. Komabe, anzanga sali m’gulu la anthu amene amakonda mabuku ndi nkhani zanzeru zikawazembera n’kuphunzitsidwa za moyo. Chifukwa chake ndiyenera kukhala chitsanzo chamoyo kwa iwo cha momwe mungakhalire wathanzi komanso wosangalala. Nditawerenga mabuku ambiri, nditaphunzira zambiri, ndinatha kusonyeza banja langa kuti veganism si ambiri a hippies akale okha. Nditakhala ndi ine kwa sabata limodzi ku Los Angeles, amayi anga adagula purosesa yabwino yazakudya atabwerera ku Ireland ndipo tsopano amapanga mafuta a vegan pesto ndi batala wa amondi, monyadira kugawana nane zakudya zamasamba zingati zomwe adaphika sabata imodzi.
Kukana zakudya zina, makamaka zotsekemera. Kutsekemera kumakhudza kwambiri malingaliro anga. Ndakhala ndimakonda zokometsera ndipo ndinaleredwa ndi amayi omwe adawonetsa chikondi chawo kudzera mu makeke okoma! Nthawi zonse ndikabwera kunyumba nditatha kujambula kwa nthawi yayitali, chitumbuwa chokongola kwambiri chimandidikirira kunyumba. Kusiya zakudya zimenezi kunatanthauza kusiya chikondi, chomwe chinali chovuta kwambiri. Tsopano ndizosavuta kwa ine, chifukwa ndakhala ndikugwira ntchito ndekha, pazovuta zamaganizo zomwe zakhalapo kuyambira ndili mwana. Zachidziwikire, ndimapezabe chisangalalo mu chokoleti cha vegan caramel chomwe ndimakonda kumapeto kwa sabata.
Inde, ndithudi, ndikuwona momwe nyama zakutchire zikukulirakulira, ndipo malo odyera akukhala tcheru komanso olemekeza zosankha zopanda nyama. Komabe, ndikuganiza kuti pali njira yayitali yoti muwonere zamasamba osati "zakudya" koma ngati njira yamoyo. Ndipo, kunena zoona, ndikuganiza kuti "zakudya zobiriwira" ziyenera kupezeka m'malesitilanti onse.
Ndikungokulangizani kuti muzisangalala ndi ndondomekoyi ndi kusintha. Odya nyama anganene kuti izi nzonyanyira kapena kudziletsa, koma zoona zake n’zamoyo ndi kudya mokwanira. Ndidzanenanso kuti ndikofunika kupeza anthu omwe ali ndi malingaliro ofanana omwe amathandizira moyo wanu ndi dziko lapansi - izi ndizolimbikitsa kwambiri. Monga munthu yemwe wadwala matenda osokoneza bongo komanso zovuta zazakudya, ndizindikira: musamazindikire kuti veganism ndi cholepheretsa nokha. Dziko lolemera la magwero a zakudya za zomera likutseguka pamaso panu, mwinamwake simunazindikire kuti n'zosiyana bwanji.