Kuyeretsa nkhope
 

Dothi, carbon monoxide, fumbi, sulfure dioxide zimayikidwa pamwamba pa khungu la nkhope. Kuphatikiza zodzoladzola, zodzoladzola zonona ndi ufa. Zigawo zonsezi zimasakanizidwa, kupanga chisakanizo chomwe chimatulutsa khungu kuchokera pamlingo wake wanthawi zonse. Dermatologists akuda nkhawa kwambiri ndi kuchuluka kwa zovuta zapakhungu zomwe zimachitika chifukwa chosadziwa chisamaliro choyenera, kusowa kwa zoyeretsa komanso kugwiritsa ntchito molakwika zotsuka.

Atsikana ndi amayi ambiri amagwiritsa ntchito zonona za tsiku, amachita zodzoladzola pa nkhope zawo, komabe, osagwiritsa ntchito zoyeretsa, chifukwa chake, mawanga ofiira, ziphuphu ndi mawonekedwe okwiya pa nkhope. Musaganize kuti ngati chilengedwe chakupatsani khungu labwino, sichifuna chisamaliro. Munjira yanji, ndi kangati komanso kangati kuyeretsa? Kugwiritsa ntchito kumatanthauza chiyani, mochuluka bwanji? Monga mukuonera, pali mafunso ambiri. Tiyeni tiyese kuwayankha.

Chifukwa chake, khungu lophatikizana ndi lamafuta amatha kutsukidwa bwino ndi zinthu zotulutsa thovu monga ma gels kapena mafuta odzola kumaso.

Eni ake a khungu louma louma ayenera kugwiritsa ntchito mkaka woyeretsa. Kusakanizika kosalowerera ndale kwa mafuta ndi madzi ndikwabwino kuwononga litsiro ndi thukuta pomwe kumakhala kofatsa pakhungu. Mkaka uli ndi mafuta apadera omwe amawonjezera mafuta pakhungu. Ubwino wa mankhwalawa ndikuti chifukwa cha mkaka, khungu louma silitaya chinyezi mutatha kutsuka, koma limapeza.

 

Kwa amayi opitirira makumi anayi, ndi bwino kugwiritsa ntchito mkaka wofewa, wopatsa thanzi. Khungu la "Zaka" nthawi zambiri limakhala louma, choncho ndi iye amene amafunikira ndalama zomwe zimakhala ndi mafuta.

Kwa mitundu yodziwika bwino ya khungu, kuyeretsa ndi thovu kapena gel osakaniza kudzakwanira. Komabe, ziyenera kukumbukiridwa kuti gel osakaniza ayenera kuchotsedwa mosamala pa nkhope: poyamba muzimutsuka gel osakaniza, ndiyeno muzimutsuka nkhope yanu nthawi zambiri.

Dermatologists atsimikizira kuti nthawi yokhala oyeretsa pakhungu sayenera kupitirira masekondi 20. Nthawiyi ndi yokwanira kuti ikhale yogwira mtima. Kugwiritsa ntchito nthawi yayitali kumawononga khungu ndikuwumitsa.

Samalani kwambiri ndi hydration wotsatira. Kugwiritsa ntchito mafuta odzola apadera ndikovomerezeka, makamaka pazaka makumi awiri ndi zisanu, pamene khungu limayamba kutaya kamvekedwe kake. Sankhani zonona molingana ndi mtundu wa khungu lanu.

Moisturizing si zonona zonona, komanso madzi otsitsimula opopera kuti asungunuke muofesi kapena kunyumba.

Ndipo potsiriza, malangizo angapo okhudza kusamalira khungu la nkhope:

  • Yeretsani monga mwachizolowezi. Ikani peeling kuyeretsa khungu.
  • Khungu sachedwa ziphuphu zakumaso ndi ziphuphu zakumaso amafuna chisamaliro chapadera. Ngati mwasankha kufinya pimple yokwiyitsa, onetsetsani kuti mwatenga njira zodzitetezera.
  • Kuyeretsa madzi osambira a chamomile decoction ndiwothandiza makamaka kwa omwe ali ndi khungu lovuta kwambiri. Yesani kuchita njirayi kamodzi pamwezi.
  • Kugwiritsa ntchito zinthu zonyowa komanso zopatsa thanzi ndi lamulo lagolide la cosmetologists. Kumbukirani kupaka zonona kuti ziume ndi kuyeretsa khungu.

Zolemba pa kuyeretsa ziwalo zina:

Siyani Mumakonda