Feta ndi Brynza

Brynza ndi feta ndi tchizi tosiyana kwambiri, ndipo amasiyana pakukonzekera ndikukonda, mawonekedwe ndi kusasinthasintha. Tiyeni tikambirane zakusiyanaku konse.

Kufotokozera kwa feta

Tiyeni tiyambe ndi chiyambi cha tchizi. Brynza ndi tchizi chachi Greek chomwe chimapangidwa kuchokera kusakaniza mkaka wa nkhosa ndi mbuzi. Timabwereza: Greek Greek. Chi Greek. Chi Greek. Ndipo ndi Greece yokhayo yomwe ili ndi ufulu wopanga Brynza malinga ndi zomwe zidapangidwa kale. Ndipo chilichonse chomwe chimagulitsidwa m'misika yathu yayikulu kuchokera kwa opanga aku our country si Brynza, koma ndichikhalidwe chake chomvetsa chisoni.

Kufotokozera kwa Brynza

Brynza ndi tchizi wonyezimira wofalikira ku our country ndipo amadziwika kunja kwa malire ake ku Romania, Moldova, Slovakia, Bulgaria ndi mayiko ena aku Europe. Tchizi chimafanana kwambiri ndi Turkey peynir (makamaka, beyaz peynir, yomwe imamasulira kuti "tchizi choyera").

Maonekedwe ndi kugawa kwa tchizi cha Brynza kudera lakum'mawa kwa Europe kumalumikizidwa ndi a Wallachians - umu ndi momwe makolo amtundu wa East Romanesque (Romania, Moldavians, Istro-Romanian ndi ena) amatchulidwira pamodzi. Koma kupangidwa kwa nthano yake kumanenedwa ndi wamalonda waku Arabia yemwe adanyamuka ulendo ndi chikopa cha vinyo chodzaza mkaka, kenako adapeza m'malo mokhala ndi mkaka wokhala ndi kukoma kwachilendo.

Tchizi limatchulidwanso mu Homer's Odyssey, zomwe zimatsimikizira chiyambi chakale cha izi. Amakhulupirira kuti tchizi wapangidwa kwazaka zopitilira 7000.

Tchizi titha kuzipanga kuchokera ku mkaka kuchokera ku ng'ombe, njati, nkhosa, mbuzi kapena mitundu ingapo ya mkaka. Pakukonzekera, mkaka umawira thovu pogwiritsa ntchito rennet, kapena pepsin. Zotsatira zake zimasiyanitsidwa ndi whey ndikuyika brine kuti asasunthe. Pakukalamba kwanthawi yayitali, migolo imagwiritsidwa ntchito momwe tchizi cha Brynza chimasungidwa pansi pa atolankhani.

Thupi la tchizi lomalizidwa limakhala ndi utoto woyera mpaka wachikasu, limatha kukhala lofanana kapena "laced" pamadulidwe, kapena limakhala ndi ziboda zosowa zokhazokha. Kukoma ndi mawonekedwe a tchizi cha Brynza zimadalira mkaka womwe wakonzedwa, ndi msinkhu - nthawi yakukalamba mu mbiya.

Tchizi koteroko zimatha kupsa kwa masiku angapo, kenako zimakhala zazing'ono komanso zofewa, mpaka miyezi 6-12, kenako zimakhala zonunkhira, zotsekemera, zamchere. Tchizi ta mbuzi nthawi zambiri timakhala ndi fungo labwino kwambiri. Ndipo chodziwika bwino cha mkaka wa mkaka wa nkhosa ndi chakumwa chake, "choluma" kunsonga kwa lilime. Zimafotokozedwa ndi michere yomwe imapezeka mkaka.

Kusiyana pakati pa tchizi cha Brynza ndi Feta

Kusasinthasintha kwa feta kumakhala kosalala komanso kosalala, pomwe feta tchizi ndiwotakasuka ndipo umafanana ndi kanyumba kothinikizidwa. Tchizi ziwirizi ndizosiyananso: feta nthawi zonse imakhala yoyera ngati chipale chofewa, koma tchizi cha brynza chitha kukhala choyera kapena chachikasu pang'ono.

Feta amakonda zokometsera komanso wowawasa pang'ono. Koma kukoma kwa tchizi wa brynza kumatha kusintha, chifukwa zimadalira nthawi yakukalamba mwanjira inayake. Brynza tchizi utagona mu brine, umakoma kwambiri komanso umawuma. Nthawi zina zimakhala zamchere komanso zokometsera.

Feta imagulitsidwa ndikusungidwa mu brine wokha. Mwa mawonekedwe awa, ndioyenera kugwiritsidwa ntchito kwa miyezi ingapo kapena chaka. Koma alumali moyo wa brynza tchizi mu brine ndi wamfupi kwambiri, mpaka masiku 60 okha. Ndipo inde, tchizi wa brynza akhoza kusungidwa popanda brine. Komabe, posachedwa kwambiri: tchizi wokutidwa ndi zojambulazo kapena kanema wa chakudya ayenera kudyedwa mkati mwa masabata angapo.

Kusiyananso kwina pakati pa feta cheese ndi Brynza kuli m'zakudya zawo. Brynza ili ndi sodium wochuluka kwambiri (womwe umapangitsa kuti ukhale ndi mchere kwambiri), komanso sulfure, phosphorous ndi potaziyamu. Kugwiritsa ntchito feta brynza kumakhudzanso khungu, mano, masomphenya ndi minofu ya mafupa, komanso magwiridwe antchito am'mimba.

Koma feta ili ndi mapuloteni ambiri, calcium, choline ndi vitamini A. Tchizi ichi chimachepetsa kuchuluka kwa mafuta m'thupi komanso kumawonjezera mphamvu zoteteza maselo. Kuphatikiza apo, feta imathandizira kulimbana ndi poyizoni wazakudya, imalimbitsa mtima komanso chitetezo chamthupi.

Zakudya za tchizi zomwe zimakhala ndi tchizi ndizosiyana: mu feta pali mafuta opitilira kokwanira kamodzi ndi theka kuposa brynza tchizi. Zikuoneka kuti, tchizi la brynza silikhala ndi ma calories ambiri, zomwe zikutanthauza kuti ndizopangira zakudya. Koma mbali inayi, tchizi wa brynza ndi mchere ndipo sioyenera, mwachitsanzo, kwa anthu omwe ali ndi matenda amtima. Ndipo feta, chifukwa chokhala ndi mafuta ambiri, siyabwino kudya.

Mitundu ndi mitundu ya Brynza

Tchizi cha Brynza ndi chosiyana. Zitha kupangidwa kuchokera mkaka wa mbuzi, nkhosa, ng'ombe kapena njati. Tchizi Tchizi Brynza wochokera mkaka wa mbuzi ndiye wofewa kwambiri, ndipo tchizi wochokera mkaka wa nkhosa umakhala ndi granular. Zopangira zimatha kupukutidwa kapena kusasinthidwa. Ngati mkaka wosakanizidwa wagwiritsidwa ntchito, tchizi chimakhwima m'masabata atatu. Ngati zopangidwazo sizikukonzedweratu, ziyenera kusungidwa mu brine kwa miyezi iwiri.

Tchizi cha Brynza zitha kukhala zachilengedwe kapena zowonjezera zowonjezera. Zachilengedwe zimakhala ndi mkaka wokha, chikhalidwe choyambira, michere ya lactic ndi mchere. Mwachidziwitso, zotetezera zitha kuwonjezeredwa ngati tchizi poyamba timathiridwa mchere pang'ono.

Zothandiza za Brynza

Tchizi cha Brynza chimawerengedwa kuti ndi umodzi mwamachizi abwino kwambiri. Lili ndi mavitamini PP, E, C, B, A, potaziyamu, sodium, chitsulo, fluorine, calcium, sulfure, phosphorous, magnesium. Mosiyana ndi tchizi wolimba, tchizi cha Bryndza chimakhala ndi mapuloteni ambiri komanso mafuta ochepa. Katunduyu amalola kugwiritsa ntchito mankhwalawa pazakudya zabwino.

Magalamu 100 a feta cheese amakhala ndi calcium tsiku lililonse, yomwe ndi yofunika kwambiri polimbitsa mafupa ndi mano. Zomwe zili ndi fluoride ndi calcium zimapangitsa tchizi kukhala zothandiza pathupi, matupi, kufooka kwa mafupa, ndi mafupa. Tchizi ziyenera kudyedwa ndi okalamba, komanso matenda amanjenje. Mukamadya tchizi nthawi zonse, khungu lanu limakhala losalala komanso lotanuka.

Makhalidwe a Brynza

Popeza kupanga feta cheese kumaphatikizapo kucha mu brine, kukoma kwake kumakhala kwamchere komanso kowutsa mudyo, kumakumbutsa za mkaka wothira. Tchizi wa Nkhosa umakoma kwambiri, pamene mkaka wa ng'ombe umakhala wofewa komanso wofewa.

Tchizi chikacha, chimakhala chamchere kwambiri.

Kuphika mapulogalamu

Pophika Tchizi Brynza imagwiritsidwa ntchito ngati chinthu chosiyana ndipo imaphatikizidwa muzakudya zosiyanasiyana. Tchizi ndi chotupitsa chotchuka m'maiko onse aku Western Europe. Amatumikiridwa ndi maphunziro apamwamba, amakhala ngati kudzazidwa kwa ma pie ndi masangweji, amawonjezera kukoma kwapadera kuma saladi osiyanasiyana, mbale zammbali, msuzi ndi chimanga. M'masaladi ndi m'malo odyetsera, tchizi cha Bryndza chimayenda bwino ndi masamba atsopano komanso mavalidwe ochepa.

Pazakudya zadziko lonse za ku Bulgaria pali mbale ya brynza brynza yophikidwa mu zojambulazo, owazidwa tsabola wofiira komanso wothira mafuta. Chakudya china cha ku Bulgaria, patatnik, chimapangidwa ndi feta tchizi, mbatata, tsabola wofiira ndi mazira. M'malo mwa mkate, ku Bulgaria, mikate yamchere yamchere yamchereyi imagwiritsidwa ntchito nthawi zambiri, ndipo milinka, yophikidwa mu omelet ndi feta tchizi, ndi odziwika bwino pachakudya chakumidzi. Kuchokera pamaphunziro oyamba mdziko muno, feta tchizi amawonjezera msuzi wa anyezi ndi msuzi wa ng'ombe. Tsabola wofiira watsekedwa ndi tchizi ndi kanyumba tchizi - mbale iyi yaku Bulgaria imatchedwa burek chushki.

• Zakudya zaku Slovak zimaphatikizanso zotayira za bryndza zopangidwa ndi tchizi, mbatata, mafuta anyama, nyama ya nkhumba ndi ufa. Ku Balkan, moussaka amapangidwa kuchokera ku feta tchizi, nyama yosungunuka, masamba, yogurt ndi zonunkhira.
• Ku Slovakia, Czech Republic ndi madera ena a ku Poland, chakumwa cha mkaka - žinčica chimapangidwa kuchokera kuma Whey omwe adatsalira popanga feta cheese. Mitengo imagwiritsa ntchito tchizi mchere ngati chodzaza ndi zokometsera - mipira ya mbatata yophika.
• Zakudya za Carpathian zilinso ndi mbale zingapo ndi feta tchizi. Mabanzi okhala ndi mchere wotere amatchedwa knyshi, ndipo phala la chimanga lomwe amatumizira ndi tchizi limatchedwa kuleshi.
• Zakudya za ku our country zili ndi mbale ya banosh - imapangidwa kuchokera ku feta tchizi, chimanga, nyama yankhumba kapena mimba ya nkhumba ndi kirimu wowawasa.
• Ma Serbia ali ndi mbale yadziko yotchedwa Ushtips. Izi ndi cutlets zopangidwa kuchokera ku nyama yosungunuka, brisket, feta tchizi ndi zonunkhira.
• Ku Caucasus, feta tchizi nthawi zambiri zimawonjezeredwa kuzinthu zingapo zophika, mwachitsanzo, khychins, khachapuri, tsakharajin, mkate wopyapyala, samsa.
• Pazakudya zachi Greek, pali mbale ya saganaki - iyi ndi tchizi cha Brynza chophikidwa ndi zojambulazo ndi tomato, zitsamba ndi maolivi. Chakudya china chachi Greek, Spanakopita, ndi chitumbuwa chodzaza ndi tchizi chamchere, sipinachi ndi zitsamba. Patatopitta amapangidwa kuchokera ku feta tchizi, tchizi wolimba, mbatata ndi soseji wosuta - mtundu wa casserole. Pazakudya zadziko lonse za Agiriki, pali mitundu ingapo ya ma pie a feta - zakudya zotere nthawi zambiri zimakonzedwa mwachizolowezi,
• Tchizi cha Brynza chimadziwikanso pakati pa achi French. Ikhoza kuwonjezeredwa pazakudya monga ratatouille, milfay (zinthu zophika), mkate wa cocotte, ma tarts otseguka.
• Zakudya zaku Russia, feta tchizi amawonjezeranso ku chimanga, masaladi, mitanda yosiyanasiyana - makeke, mapayi, zikondamoyo, pizza.
• Tchizi tating'onoting'ono titha kugwiritsidwa ntchito pokazinga nyama, nkhuku kapena masamba. Tchizi cha Brynza ndichabwino kupanga mitundu yonse ya ma casseroles, ma pie otsekedwa komanso otseguka, ma omelets. Amapereka chisangalalo chapadera kumasukisi osiyanasiyana ndi mavalidwe.
• Zakudya zomwe zimaphatikizapo feta cheese zimayenda bwino ndi mbatata, biringanya, adyo, anyezi, ndi mkate wa tirigu. Mchere wa tchizi umayambitsa kukoma kwa mankhwalawa.
• Chifukwa cha kukoma kwake koyambirira komanso phindu, tchizi cha Brynza chimayamikiridwa ndi mayiko ambiri. Imawonjezeredwa ku mitundu yonse ya mbale, yokonzedwa m'njira zosiyanasiyana ndikuidya ngati chotukuka chapadera.

Pali zokonda zambiri, koma Feta nthawi zonse amakhala amodzi

Feta wabwino ndi tchizi wopangidwa ndi mkaka wa mbuzi kapena nkhosa. Ndiwofatsa. Ili ndi utoto woyera, momwe kukhalapo kwa zonona zonunkhira kumaloledwa. Kununkhira kwa Feta kumakhala kolemera, kotsekemera kwambiri, ndipo kukoma kwake kumasungunuka pakamwa, ndikusiya mkaka wautali, ngati wadzaza ndi chinthu china chovuta kupeza.

Wokalamba kwa miyezi itatu, Feta ali ndi mafuta okwanira komanso mawonekedwe osangalatsa, omwe, ngakhale ali osalimba kunja, salola kuti tchizi zisanduke msipu, kapena kufalikira momasuka ngati tchizi wosungunuka pa mkate.

Koma zonsezi ndi zabwino. M'malo mwake, mutha kupeza mitundu itatu ya feta, yomwe ili ndi mawonekedwe awo.

• Lembani 1 - ndiye Feta woyambirira.
• Lembani 2 - tchizi, zomwe zimapangidwa molingana ndi mfundo za Feta, koma zimachokera mkaka wa ng'ombe. Njira imeneyi imakuthandizani kuti musunge mawonekedwe odziwika bwino, owirira, koma nthawi yomweyo, kugwa, koma mwachilengedwe, kumasintha kukoma kwa chinthu choyambirira.
• Type 3 - tchizi, yomwe imakonzedwa pogwiritsa ntchito matekinoloje onse amakono (kusefera, kunenepa, kukanikiza, ndi zina zambiri). Zotsatira zakapangidwe kameneka ndi tchizi, zomwe, kupatula dzina lokongola la Feta, sizikugwirizana ndi chinthu choyambirira.

Kusiyanitsa kwa ukadaulo wophika ndi choyambirira sikumangotengera kukoma kwa Feta ndi kapangidwe kake, komanso katundu wa tchizi wachi Greek.

Zothandiza za Feta

Feta Yoyambira ndi mavitamini, zinthu zazing'ono komanso zazikulu m'thupi la munthu. Ichi ndi tchizi chonenepa kwambiri (mpaka 60% yamafuta), omwe ali ndi zinthu zomwe sizingowonongera ntchito ya m'mimba ndi chiwindi, komanso kuyeretsa thupi la majeremusi osafunikira, kuyimitsa njira za hematopoiesis kapena kuchotsa zotsatirapo zake wa dysbiosis.

Koma zotsatsa za Feta zokha ndizomwe zimapatsidwa izi. Mitundu yake, chifukwa chogwiritsa ntchito matekinoloje amakono, mwatsoka, ilibe machiritso otere ndipo ndi mankhwala othandiza mkaka omwe angathe kudyedwa ndi aliyense amene alibe zotsutsana ndi lactose.

Feta - tchizi wa "Greek saladi" osati kokha

"Greek saladi" ndichinthu chakale kwambiri komanso chothandiza kwambiri cha makolo athu. Lero titha kunena kuti lakhala dzina logwirizana, chifukwa mfundo yake yayikulu - kuphatikiza tchizi mchere, ndiwo zamasamba, zitsamba, zitsamba, mafuta a azitona ndi mandimu - imadalira masaladi ambiri aku Mediterranean, chinthu chofunikira kwambiri chomwe ndi Feta

Koma tchizi chachi Greek sichabwino kokha pamtunduwu wa saladi. Zimayenda bwino ndimasamba onse, kuphatikiza zofufumitsa - sauerkraut kapena kuzifutsa kabichi, nkhaka, tomato ndi zipatso - mapeyala, mphesa

Feta ndiwokoma ndi buledi - watsopano kapena wokazinga ngati matambula. Kapena mophweka ndi vinyo, makamaka wofiira.

Kalelo adagonjetsa dziko lapansi ndikuphika tchizi, pomwe feta amagwiritsidwa ntchito ngati kudzazidwa ndi Mediterranean kapena zitsamba zodziwika bwino - timbewu tonunkhira, sipinachi. Momwemonso, Feta imatha kupezeka podzaza pizza kapena mikate yophika, zotambasula ndi zina zophika, zomwe zimatsindika kukoma kwake kwamchere wamchere.

Simungachite popanda tchizi ndi nsomba, zomwe zimatumikiridwa padera kapena ngati mbali, monga saladi yemweyo. Kapenanso amakonza ma pate apadera a nsomba, ngakhale pano tikunena kale za mitundu yake, popeza tchizi wokongola wokhala ndi dzina lokongola ndi lokongola komanso loyambirira palokha ndipo sangalole kuyandikira kwambiri.