Kodi vegans amadandaula za chiyani akamalankhulana? Yafika nthawi yobweretsa kwa anthu malingaliro achinsinsi a vegans ambiri.
bafa
Ngakhale kuti anthu ambiri, monga momwe tikudziwira, amatha kutulukira m’magazini kapena kufufuza imelo atakhala pachimbudzi, chakudya chamasamba chili ndi ulusi wambiri moti sitikhala ndi nthawi yokwanira m’chimbudzi kuti tiwerenge chilichonse. Ngakhale kuti nthawi zina timadzikhuthula kawiri kapena kupitilira apo patsiku, izi zimachitika munthawi yaifupi kwambiri, ndipo, tsoka, kuwerenga mchimbudzi sikwathu. Kuonjezera apo, timawononga ndalama zambiri kuposa wina aliyense pa pepala lachimbudzi, lomwe timagwiritsa ntchito kukula kwake lomwe lingadabwitse anthu omwe amasunga mankhwala otsekemera m'matumba awo oyambirira. Koma zimenezi si zimene tingalankhule pa anthu aulemu.
Palibe kutumikira kachiwiri
Pamisonkhano yomwe osadya nyama amakhala ndi mwayi wowerengera, mbale za vegan nthawi zonse zimakhala zodziwika kwambiri. Chifukwa chake tikabwereranso ku chithandizo chachiwiri cha vegan lasagne, saladi wopanda tchizi, kapena vegan kebabs, palibe chomwe chatsala. Ngati mukuwerenga izi, chonde bweretsani chakudya chamasamba ku chochitika chanu chotsatira.
unakhala pakati
Powerengera, ma vegans ndioonda kuposa anzathu odya nyama. Chotero pamene anthu asanu ali m’galimoto imodzi, kaŵirikaŵiri timakhala okwera pakati pampando wakumbuyo. Sitisamala, ndithudi, sitisamala kwenikweni. Koma… Madalaivala! Chonde samalirani lamba wampando wapakati tisanakwere tsaya limodzi ndi okwera ena awiri.
Kukayikira
Vegan amakakamizika kudutsa njira zambiri akagula mkaka. Tiyenera kusankha ngati tikufuna mkaka wa amondi, mkaka wa mpunga, mkaka wa soya, mkaka wa kokonati, mkaka wa hemp, kapena zonse ziwiri. Osati zokhazo, tiyenera kusankha pakati pa vanila, chokoleti, palibe shuga wowonjezera, ndi zosankha zolimba. Chifukwa chake, nthawi zina timadabwitsidwa ndi mitundu yosiyanasiyana ya ma analogue opanda mkaka omwe amatisiya osapumira m'malingaliro.
Mvetserani kuulula
Anthu akazindikira kuti ndife osadya nyama, amaona kuti ali ndi udindo wotiuza zomwe adya komanso nthawi yomwe amadya. Nthawi zambiri zamasamba zimagwiritsidwa ntchito ngati kuvomereza, abwenzi amafulumira kutiululira zakukhosi: "Sindidzadyanso nyama yofiira", kapena "Ndinali kuganizira za iwe usiku watha, mwatsoka ndidadya nsomba." Ndipo timayesetsa kuwathandiza kuti athe kusamukira ku chakudya chodziwika bwino, timafuna kuti anthuwa azitsanzira ife, osati kuvomereza kwa ife. Ndikuganiza kuti ndi zabwino kuti ena akufuna kuti tivomereze ndi kutidalitsa, chifukwa mwina zikutanthauza kuti akuganiza kuti tili panjira yoyenera. Koma tikufuna kunena kwa anthu awa: “Iyi ndi njira yotakata yokwanira aliyense! Titsatireni!"