Tinalemba kale za khofi watsopano wa Brocalette. Ndipo ndinaganiza kuti ndiwo malire a khofi omwe amasangalatsa. Komabe, cholakwika. Omwe amamwa khofi sasiya kudabwa ndi njira zawo zatsopano zosinthira komanso kusiyanitsa zakumwa zomwe amakonda.
Ngwazi zamasiku ano - khofi ya Fungal ndi Translucent.
Khofi wonyezimira
Slovakia yatulutsa chinthu chapadera kwa mafani a zakumwa zolimbikitsa - khofi wowonekera (Chotsani Khofi).
Kwa miyezi itatu, abale David ndi Adam Nadi adakwanitsa kupanga zakumwa zowonekera, zopanda utoto zochokera ku khofi, wotchedwa Arabica. “Ndife okonda kwambiri khofi. Monga anthu ena ambiri, tinkalimbana ndi mabala a enamel omwe amayamba chifukwa cha chakumwachi. Palibe chomwe chingakwaniritse zosowa zathu pamsika, chifukwa chake tidaganiza zopanga zokometsera zathu, ”atero a David.
Ananenanso kuti chifukwa chokhala ndi moyo wokangalika, iye ndi mchimwene wake adakonza zopanga khofi wotsitsimula, zomwe zingakupatseni mphamvu zambiri koma zimakhala ndi ma calories ochepa.
Khofi wa bowa
Monga mukudziwa, zabwino zambiri, khofi imakhalanso ndi zovuta. Amatha kuyambitsa tulo, nkhawa, komanso mavuto am'mimba.
Kampaniyo ndi Four Sigmatic, osokonezeka kwambiri ndi zolakwikazo, adayambitsa "khofi wa bowa." Amapangidwa kuchokera ku "bowa wamankhwala" ndipo ali ndi maubwino ofanana ndi khofi wamba, kuchotsera zovuta zoyipa. Kampaniyo imati imapanga "khofi wabwino kwambiri padziko lonse lapansi."
Kwa khofi wa bowa, adakolola bowa wamtchire wokula m'mitengo kapena mozungulira iwo. Amawumitsa, amawaphika, ndi kuthira mafuta kuti apeze michere yambiri. The slurry chifukwa ndi zouma ndi pulverized kenako wothira organic sungunuka khofi ufa. Chifukwa chake, muyenera kuwonjezera madzi otentha - ophweka kwambiri.
Ndemanga za kukoma kwa khofi wa bowa ndizosiyana. Pali zabwino; pali omwe amati - imakoma ngati msuzi wa bowa ndi khofi ndipo imakhala ndi fungo lapadziko lapansi.
Kodi nthawi yabwino yakumwa khofi ndi iti?
Asayansi adatsimikiza kuti khofi ndi bwino kumwa kuyambira 9 koloko mpaka 12 masana.
Akatswiri a microbiologist aku America amakhulupirira kuti thupi la munthu limazindikira khofiyo yabwino kwambiri patatha maola awiri m'mawa akudzuka. Munthawi imeneyi, khofi yemwe mungamwe popanda kuvulaza thanzi. Mthupi la munthu, gawo lalikulu kwambiri la caffeine limapezeka chifukwa chothandizana ndi cortisol. Hormone iyi ndiyo imathandizira kugwiranso ntchito kwa nthawi yachilengedwe ya thupi.
Kuyambira 7 mpaka 9 koloko m'mawa, kuchuluka kwa thupi la cortisol kumafika pachimake chifukwa munthu amadzuka mwatsopano ndikukangalika. Mukamamwa khofi munthawi imeneyi, khalani osagwirizana ndi tiyi kapena khofi, ndipo mphamvu yake pamthupi imachepa. Chifukwa chake, kuti adzagalamuke, nthawi iliyonse, munthu amafunika kuwonjezera magawo kuti amwe nthawi zina.
Chifukwa chake, nthawi yabwino ndi maola awiri mutadzuka.