Zamkatimu
Sikoyenera kupita kukawotchera nyama mu lesitilanti, mutha kuphika nyama yokoma kunyumba. Ndikofunikira kwambiri kudziwa malamulo oyambira kuphika. Ndipo, ndithudi, muyenera kusangalala nokha ndi steak kwambiri. O ndipo ngati kuthekera kumeneku kuti muyesere, kapena kudziwa zomwe ma steaks amadziwika kwambiri ngakhale ali nawo mayina.
Nyama Chateaubriand
Steak iyi imakonzedwa kuchokera kumapeto kwenikweni kwa nyama yang'ombe. Chinsinsicho chidapangidwa ndi kazembe waku France françois-rené de Chateaubriand. Wophika wake wosiyanitsa menyu adapanga nyama yapadera kwambiri. Kuyambira pakati pa zaka za zana la khumi ndi chisanu ndi chinayi, steak idayamba kutumizidwa m'malesitilanti aku France.
Pama steak, nyama iyenera kukazinga mbali zonse ziwiri poto yotentha, kenako kuphika kwa mphindi 10-15 mu uvuni. Chateaubriand imatumikiridwa ndi saladi wosakaniza & msuzi.
Steak Diane
Kuti mukonzekere muyenera filet Mignon. Chakumapeto kwa zaka za m'ma 20, nyama yang'ombe yotchedwa Diane inali yotchuka m'malesitiranti aku America. Mbaleyo idapangidwa ndi m'modzi wa ophika ku New York. Nthawi imeneyo anali mafashoni a Flambeau, ndipo njira yoyatsira pophika inali gawo lalikulu la mbaleyo. Nyamayi idatchedwa mulungu wamkazi wosaka Diana.
Kuti muphike nyama yang'ombe, muyenera kusaka nyamayo mbali zonse pamatenthedwe kwa mphindi zochepa, kusamukira mbale, ndikuphimba ndi zojambulazo. Komanso shallot, adyo, ndi bowa zokonzedwa mu msuzi wapadera. Pamapeto pake wonjezerani kogogoda ndikuiyatsa. Lawi likatuluka, onjezerani mpiru, kirimu, msuzi, msuzi wa Worcestershire, ndi kutentha mpaka wandiweyani. Kenako bwezerani nyama mu poto, sakanizani ndi msuzi, ndikuyimira kwa mphindi.
Salisbury nyama yang'ombe
Amapangidwa ndi nyama yang'ombe yamchere. Kuwoneka kwa nyama yang'ombeyo kumayenera Dr. James Salisbury, yemwe anali wokonda zakudya zamapuloteni ndipo amakonda kuphika nyama yowonda. Pofika chaka cha 1900, "steak doctor Salisbury" anali chakudya chotchuka kwambiri ku USA.
Kuti muphike steak iyi, muyenera kusakaniza mince, anyezi, mikate ya mkate, dzira, kuti mupange patties ndi mwachangu poto. Kenako sinthanitsani mbale ndi mbale, kuphimba ndi zojambulazo ndikuphika msuzi potengera anyezi, ufa, bowa, msuzi, msuzi wa Worcestershire, ndi ketchup. Kenako sinthanitsaninso nyama yang'ombe ndikupaka mwachangu kwa mphindi zingapo.
Msuzi wa Eisenhower
Steak yonyansa imadulidwa kuchokera ku sirloin steak, yomwe imadulidwa kuchokera m'chiuno kumbuyo kwenikweni. Chakudyacho chidatchulidwa polemekeza Purezidenti wa 34 waku US Dwight Eisenhower. Adakazinga nyama pamakala amangoitenga ndikuiponya pazotsalira za nkhuni. Nyama inali yauve chifukwa cha phulusa.
Steak yophika pamakala amitengo yolimba yamitengo. Choyamba, nyama yowotchera mbali imodzi, kenako mbali inayo. Nyama ikakhala yokonzeka, imatsukidwa ndi phulusa, kupaka mafuta, ndikuthira mchere.
Camargue nyama yang'ombe
Steak adatchulidwa madera akumwera kwa France Camargue, pomwe ng'ombe zamtundu wakuda zidafalikira. Zimapangidwa kuchokera ku nyama ya nyama izi.
Steak imachotsedwa pamadulira amtundu uliwonse. Nyama imangokhala mbali ziwiri mu poto yotentha mpaka digiri yomwe mukufuna.