Imodzi mwa maudindo akuluakulu mu machitidwe osiyanasiyana a zakudya amaperekedwa kwa zitsamba. Iwo ndi mtheradi ayenera kwa chakudya chamagulu ndi wofunika gwero la masamba mapuloteni, chitsulo ndi mavitamini.
Mwachitsanzo, timbewu tonunkhira, parsley, cardamom ndi sorelo zimathandiza kuti thupi ndi mpweya ndi mphamvu kagayidwe, popeza ali makamaka kuchuluka kwa chitsulo. Parsley ndi sorelo ali ndi vitamini C wambiri, monga, mwachitsanzo, nettle, rosehip, tsamba la currant ndi Japanese Sophora.
Thyme, katsabola, chives, marjoram, sage, lovage, watercress, basil ndi parsley angagwiritsidwe ntchito kupeza mavitamini B onse.
Zitsamba zina zimasiyana ndi zina chifukwa cha kuchuluka kwa calcium: dandelion, watercress, parsley, thyme, marjoram, nettle, ndi zina zotero.
Zambiri zanenedwa ndi kumveka ponena za kufunika kwa mavitamini m'zakudya za tsiku ndi tsiku. Koma sitikudziwa zambiri za mchere ndi kufufuza zinthu, ngakhale popanda kudziwa za izo, sipangakhale nkhani ya zakudya zabwino ndi thanzi.
Mchere ndi zinthu zakuthupi zomwe zili mbali ya pansi pa nthaka. Monga aliyense akudziwa, zomera zimamera m'nthaka, ndipo ndizomwe zimapeza pafupifupi zinthu zonse zofunika pamoyo, kuphatikizapo mchere. Nyama ndi anthu amadya zomera, zomwe si gwero la mapuloteni, mafuta ndi chakudya, komanso mavitamini, mchere ndi zinthu zina. Mchere womwe umapezeka m'nthaka ndi wachilengedwe, pomwe mbewu zimakhala ndi zinthu zachilengedwe. Zomera, kudzera mu photosynthesis, zimaphatikizira ma enzyme ku mchere wopezeka m'nthaka ndi madzi, motero amawasandutsa kukhala "amoyo", mchere womwe thupi la munthu limatha kuyamwa.
Udindo wa mchere m'thupi la munthu ndiwokwera kwambiri. Iwo ndi mbali zonse zamadzimadzi ndi minofu. Kuwongolera njira zopitilira 50 zama biochemical, ndizofunikira pakugwira ntchito kwa minofu, mtima, chitetezo, mantha ndi machitidwe ena, kutenga nawo gawo pakuphatikizika kwazinthu zofunikira, kagayidwe kachakudya, hematopoiesis, digestion, neutralization yazinthu zama metabolic. ma enzymes, mahomoni, amakhudza ntchito yawo.
Ogwirizana m'magulu akuluakulu, kufufuza zinthu kumathandizira kuti ziwalo zikhale ndi mpweya, zomwe zimafulumizitsa kagayidwe.
Poganizira zomera zamankhwala monga magwero achilengedwe a mineral complexes, ziyenera kukumbukiridwa kuti zinthuzo zili mmenemo muzomangidwa ndi organically, ndiko kuti, mawonekedwe opezeka kwambiri komanso osakanikirana, komanso mu seti yokonzedwa ndi chilengedwe chokha. Muzomera zambiri, kuchuluka kwake komanso kuchuluka kwa mchere sikupezeka muzakudya zina. Pakali pano, zinthu 71 za mankhwala zapezeka mu zomera.
Sizodabwitsa kuti mankhwala azitsamba ali ndi mbiri ya zaka chikwi, ndipo mankhwala azitsamba masiku ano ndi imodzi mwa njira zodziwika kwambiri zosungira thupi ndi kulimbikitsa chitetezo chokwanira.
Zoonadi, zitsamba zamankhwala zimatha kusonkhanitsidwa ndikuwumitsidwa paokha, koma ndi bwino kukumbukira kuti zotsatira za tiyi wamankhwala zimatengera kwambiri chilengedwe chomwe mbewuyo idakula, nthawi yosonkhanitsa, mikhalidwe yoyenera kukolola, kusungirako. ndi kukonzekera, komanso optimally anasankha zokhudza thupi mlingo.
Akatswiri a kampani "Altaisky Kedr" - m'modzi mwa opanga zazikulu kwambiri za phytoproducts ku Altai, amalimbikitsa kuphatikiza muzakudya zanu ma phytoproducts omwe amakwaniritsa miyezo yonse yachitetezo cha chakudya.
Mmodzi mwa mndandanda wotchuka kwambiri wopangidwa ndi kampaniyo ndi mndandanda wazakudya za Phytotea Altai. Zimaphatikizapo madera osiyanasiyana amalipiro othandizira ntchito za ziwalo zonse zaumunthu ndi machitidwe, kuchokera ku mtima, mitsempha ndi kugaya chakudya, ndikutha ndi mankhwala azitsamba a thanzi la amuna ndi akazi. Payokha, assortment imaphatikizapo phytocompositions kulimbikitsa chitetezo cha mthupi, kamvekedwe ka thupi lonse - "Phytoshield" ndi "Phytotonic", komanso tiyi ya antioxidant "Long Life".
Zitsamba mu phytocollections zimasankhidwa m'njira yoti zigwirizane ndi kupititsa patsogolo zinthu za wina ndi mzake, zimakhala ndi machiritso omwe amawatsata. Iwo ali ndendende ndi mogwirizana Integrated mu njira zofunika za thupi, amathandiza kuti kubwezeretsa ntchito zake zokhudza thupi ndi kungopereka chisangalalo kumwa tiyi.
Kwa zaka zoposa 20, Altaisky Kedr wakhala akupanga ma phytoproducts apamwamba kwambiri, omwe ndi odalirika komanso odziwika ku Russia.
Mu kulemera ndi kusiyanasiyana kwa zomera, Altai alibe wofanana, ndipo zomera zamankhwala, zomwe zimakhala zolemera kwambiri, zimagwira ntchito yapadera pamoyo wa anthu. Samabweretsa chisangalalo chauzimu chokha kuchokera m'malingaliro awo, amayeretsa mpweya ndikuudzaza ndi fungo lokoma, komanso amathandiza anthu kulimbana ndi matenda ndi matenda osiyanasiyana.
Kuphatikizana bwino kwa miyambo yakale, mphatso zowolowa manja za chikhalidwe cha Altai ndi zamakono zamakono zimatha kupanga zozizwitsa zazing'ono za thanzi. Imwani tiyi ndikukhala wathanzi!
Mfundo Zosangalatsa:
Mbiri ya herbalism, kugwiritsa ntchito zomera monga mankhwala, zinayambira mbiri yakale ya anthu.
1. Umboni wambiri wofukula zakale umasonyeza kuti anthu ankagwiritsa ntchito mankhwala a Paleolithic, pafupifupi zaka 60 zapitazo. Malinga ndi zolembedwa zolembedwa, kufufuza kwa zitsamba kunayamba zaka zoposa 000 m’nthaŵi ya Asumeriya, amene anapanga mapale adongo otchula mazana a zomera zamankhwala (monga mure ndi opium). Mu 5000 BC, Aigupto akale adalemba Ebers Papyrus, yomwe ili ndi zambiri zamitengo yamankhwala yopitilira 1500, kuphatikiza adyo, juniper, hemp, nyemba, aloe, ndi mandrake.
2. Mankhwala ambiri omwe panopo amaperekedwa kwa madokotala akhala akugwiritsidwa ntchito ngati mankhwala azitsamba, monga opium, aspirin, digitalis, ndi quinine. Bungwe la World Health Organization (WHO) likuyerekezera kuti 80 peresenti ya anthu m’maiko ena a ku Asia ndi Afirika tsopano akugwiritsa ntchito mankhwala azitsamba pa chisamaliro chapadera.
3. Kugwiritsiridwa ntchito ndi kufufuza mankhwala ndi zowonjezera zakudya zochokera ku zomera zakula mofulumira m'zaka zaposachedwa. Akatswiri azamankhwala, akatswiri azachilengedwe, akatswiri azachilengedwe komanso azachilengedwe amafufuza Padziko Lapansi kuti apeze mankhwala achilengedwe omwe angagwiritsidwe ntchito pochiza matenda osiyanasiyana. Ndipotu, malinga ndi World Health Organization, pafupifupi 25% ya mankhwala amakono amachokera ku zomera.