Momwe munthu wamasamba adagonjetsera Everest

Vegan komanso wokwera mapiri Kuntal Joisher wakwaniritsa zokhumba zake ndikupanga mbiri pokwera pamwamba pa Everest popanda kugwiritsa ntchito zida zilizonse zanyama pazida ndi zovala zake. Joisher adakwerapo Everest mchaka cha 2016, koma ngakhale zakudya zake zinali zamasamba, zida zina sizinali choncho. Atakwera phirilo, ananena kuti cholinga chake chinali kubwereza kukwera phirilo “monga nyama yeniyeni ya 100 peresenti.”

Joisher adatha kukwaniritsa cholinga chake atazindikira kampaniyo, yomwe adagwira nayo ntchito yopanga zovala zoyenera kukwera kwa vegan. Anapanganso magolovesi ake, omwe anapangidwa mothandizidwa ndi telala wa m’deralo.

Monga Joisher adauza Portal, kuyambira magolovesi mpaka zovala zamkati zotentha, masokosi ndi nsapato, ngakhale mankhwala otsukira mano, zoteteza ku dzuwa ndi zotsukira m'manja, chilichonse chinali chanyama.

Zovuta kukwera

Vuto lalikulu kwambiri lomwe Joisher adakumana nalo pokwera phiri linali nyengo, yomwe idachita zonse zomwe angathe kuti aletse okwerawo. Kuwonjezera apo, kukwerako kunapangidwa kuchokera kumpoto. Koma Joisher anasangalalanso kuti anasankha mbali ya kumpoto, yomwe imadziwika ndi nyengo yoipa. Izi zidamupangitsa kuwonetsa kuti zakudya ndi zida za vegan zitha kukuthandizani kuti mupulumuke ngakhale m'malo ovuta kwambiri padziko lapansi. Osati kungopulumuka, koma kulimbana ndi ntchito yawo mwanzeru.

Kukwera, komwe kunachitika ku North Col pamtunda wa 7000 metres, sikunali kophweka. Mphepozi zinali zosayerekezeka ndipo nthawi zambiri zinkasanduka mvula yamkuntho. Mahema a anthu okwera mapiriwo anali otetezedwa bwino ndi khoma lalikulu la madzi oundana, komabe mphepo inkawavuta nthawi zonse. Joisher ndi mnansi wake amayenera kugwira m'mphepete mwa chihemacho mphindi zingapo zilizonse ndikuchikweza kuti chisasunthike.

Panthaŵi ina, mphepo yamkuntho yoteroyo inagunda msasawo kotero kuti chihemacho chinagwa pa okwerawo, ndipo anatsekeredwa mumsampha umenewu mpaka mphepoyo inatha. Joisher ndi bwenzi lake anayesa kuwongola chihema kuchokera mkati, koma sizinaphule kanthu - mitengoyo inathyoka. Ndiyeno chimphepo chatsopano chinawagwera, ndipo chirichonse chinabwereza.

Panthawi yonseyi, ngakhale kuti chihemacho chinang'ambika, Joisher sanamve kuzizira. Pachifukwa ichi, amayamikira chikwama chogona ndi suti kuchokera ku Save The Duck - zonsezi, ndithudi, zinapangidwa ndi zipangizo zopangira.

Zakudya za vegan pakukwera

Joisher adawululanso zomwe adadya pakukwera kwake. Ku msasa, nthawi zambiri amadya zakudya zomwe zakonzedwa kumene ndipo nthawi zonse amakopa ophika kuti adziwe kuti amafunikira zakudya zamasamba - mwachitsanzo, pizza wopanda tchizi. Amawonetsetsanso kuti maziko a pizza amapangidwa kuchokera ufa, mchere ndi madzi, komanso kuti msuziwo ulibe zosakaniza zilizonse zochokera ku nyama.

Joisher amalankhula ndi ophika ndikuwafotokozera chifukwa chake amafunikira. Akaphunzira za maganizo ake pankhani ya ufulu wa zinyama, kaŵirikaŵiri amayamba kuchirikiza zokhumba zake. Joisher akuyembekeza kuti, chifukwa cha khama lake, m'tsogolomu okwera zinyama sadzakumananso ndi zovuta zoterezi, ndipo zidzakhala zokwanira kuti azingonena kuti: "Ndife zinyama" kapena "Ndife ngati Joisher!".

Panthawi yokwera, Joisher adadyanso ufa wowonjezera wa Nutrimake, womwe uli ndi zopatsa mphamvu za 700 pa phukusi komanso kuchuluka kwa ma macronutrients. Joisher amadya ufa uwu m'mawa uliwonse ndi kadzutsa wake wamba, ndikuwonjezera pafupifupi 1200-1300 calories. Kuphatikizika kwa vitamini ndi mchere kumathandizira kuti chitetezo cha mthupi chitetezeke, kuchuluka kwa fiber kumapangitsa kuti matumbo ake akhale athanzi, komanso mapuloteni kuti minofu yake ikhale yokwanira.

Joisher ndiye yekhayo wokwera pagululo yemwe sanagwire matenda aliwonse, ndipo ali wotsimikiza kuti chowonjezera cha Nutrimake chiyenera kuyamikiridwa.

kuchira

Imfa si zachilendo pokwera Everest, ndipo okwera mapiri nthawi zambiri amataya zala ndi zala. Joisher adalumikizana ndi portal ya Great Vegan Athletes kuchokera ku Kathmandu ndipo adawoneka kuti ali ndi mawonekedwe abwino modabwitsa atakwera.

"Ndili bwino. Ndidayang'ana zakudya zanga, zakudya zanga zinali zopatsa thanzi komanso zopatsa mphamvu zokwanira, kotero sindinachepetse thupi langa, "adatero.

Chifukwa cha nyengo, kukwerako kunapitirira kwa masiku oposa 45, ndipo masiku anayi mpaka asanu otsiriza akukwera anali ovuta kwambiri, makamaka chifukwa cha kuchuluka kwa ngozi ndi imfa paphiri.

Zinatengera Joisher kuganizira kwambiri kuti adzisunge bwino ndikupanga kukwera kotetezeka komanso kutsika, koma kuyesayesa sikunapite pachabe. Tsopano dziko lonse lapansi likudziwa kuti mutha kukhala osadya nyama ngakhale mutakhala ovuta kwambiri!

Siyani Mumakonda