Kodi mungawerenge mabuku angati ngati simutaya nthawi pamasamba ochezera?

Malo ochezera a pa Intaneti akhala mbali yofunika kwambiri ya moyo wathu - sitingathe kulingalira tsiku popanda kuwona zithunzi pa Instagram kapena kutumiza zolemba pa Twitter.

Tikamatsegula mapulogalamu monga Facebook kapena Vkontakte, nthawi zambiri timathera nthawi yochuluka tikufufuza nkhani kuposa momwe timayembekezera - ndipo nthawi ino imakhala "yotayika", "yakufa" kwa ife. Timanyamula mafoni athu nthawi zonse, kukankha zidziwitso zomwe, nthawi ndi nthawi, zimatitengera chidwi ndikutipangitsa kuti titsegulenso malo ochezera.

Malinga ndi lipoti la kampani yofufuza zamsika, ogwiritsa ntchito padziko lonse lapansi amathera avareji ya maola a 2 ndi mphindi 23 patsiku pamasamba ochezera.

Komabe, zotsutsana nazo zimadziwikanso: lipotilo likuwonetsanso kuti anthu akuyamba kuzindikira zomwe amakonda pamasamba ochezera ndipo akuyesera kulimbana nazo.

Masiku ano, pali mapulogalamu ambiri atsopano omwe amatsata nthawi yogwiritsira ntchito malo ochezera a pa Intaneti. Pulogalamu imodzi yotereyi ndi , yomwe imawerengera nthawi yomwe mumathera mukuyang'ana pakompyuta ndikukuuzani kuchuluka kwa mabuku omwe mungawerenge panthawiyo.

Malinga ndi Omni Calculator, ngati mutachepetsa kugwiritsa ntchito kwanu pazama media ndi theka la ola patsiku, mutha kuwerenga mabuku enanso 30 pachaka!

Zida zowunikira pa digito zakhala njira yodziwika paliponse. Ogwiritsa ntchito a Google tsopano amatha kuwona nthawi zogwiritsira ntchito pulogalamu, ndipo ogwiritsa ntchito a Android amatha kukhazikitsa malire a nthawi yogwiritsira ntchito pulogalamu. Zomwezo zimaperekedwa ndi Apple, Facebook ndi Instagram.

, pafupifupi 75% ya anthu amakhutira kwambiri ndi zomwe akumana nazo pafoni ngati agwiritsa ntchito pulogalamu ya digito.

Pulogalamu ya Omni Calculator imapereka njira zina zokonzera nthawi yanu pazochezera zapaintaneti, komanso kuchuluka kwa ma calories omwe mungathe kuwotcha pochita masewera olimbitsa thupi m'malo mwa malo ochezera a pa Intaneti, kapena mndandanda wa maluso ena omwe mungaphunzire.

Malinga ndi omwe amapanga Omni Calculator, kungopuma mphindi zisanu zokha pa ola limodzi kumakhala maola mazana ambiri pachaka. Dulani nthawi yanu pazama TV pakati ndipo mudzakhala ndi nthawi yambiri yowerenga, kuthamanga, kugwira ntchito, ndi ntchito zina.

Nawa maupangiri angapo okuthandizani kuthana ndi chizolowezi chogwiritsa ntchito malo ochezera a pa Intaneti: zimitsani zidziwitso zokankhira, chotsani mapulogalamu ena, imbani foni anzanu m'malo mowalembera mameseji, ndikupumulani nthawi ndi nthawi.

Sitingatsutse kuti malo ochezera a pa Intaneti ali ndi ubwino wambiri ndipo apangitsa moyo wathu kukhala wosavuta komanso wosangalatsa. Koma ngakhale izi, kafukufuku wambiri akutsimikizira kuti malo ochezera a pa Intaneti sangakhale ndi zotsatira zabwino pa ntchito ya ubongo, maubwenzi ndi zokolola. Yesetsani kusunga nthawi yomwe mumagwiritsa ntchito pa malo ochezera a pa Intaneti, ndipo muchepetse pang'ono, kuchita zinthu zina zomwe zimafuna chidwi chanu m'malo mwake - ndipo zotsatira zake sizichedwa kubwera.

Siyani Mumakonda