Musanapange ndalama zodzikongoletsera, mukufunikirabe kupeza choyenera khungu lanu, chopangidwa chomwe chimakwaniritsa zomwe mukuyembekezera. Zosakaniza, kugwiritsa ntchito, machitidwe abwino, nazi malangizo athu posankha ndikugwiritsa ntchito bwino chithandizo chanu.

Khungu lamafuta kapena khungu lokhala ndi chizolowezi chosakanikirana limakhala ndi chizolowezi chokhumudwitsa chobisa sebum wambiri. Funso liti? The zopangitsa sebaceous. Amakhala ndi kanema wonyezimira yemwe amateteza khungu ku zipolowe zakunja, koma nthawi zina, amatha kupanga zochulukirapo kuposa zofunika.

Zinthu zingapo zimatha kuyambitsa sebum yochulukirapo: cholowa chamtundu, chakudya chopatsa thanzi kwambiri, kugwiritsa ntchito chisamaliro ndi zodzoladzola zosasinthidwa khungu lanu. Zotsatira? Khungu limakhala lowala nthawi zonse, zodzoladzola sizimamatira, ndipo mumakhala ndi mawonekedwe owala kwathunthu.

Chithandizo chokhwima ndiye imodzi mwa makiyi anu omenyera sebum. Idzayamwa sebum yochulukirapo, kuwongolera kapangidwe kake tsiku lonse, kuti ichepetse kapena kuthetseratu kunyezimira kosafunikira.

Kusankha chithandizo chabwino cha mattifying kumafuna kulingalira za kapangidwe kake. M'malo mwake, samalani ndi zinthu zomwe zimakhala zaukali, zomwe zimatha kukhala ndi zotsatira zotsutsana: khungu limawukiridwa ndipo limayankha ndi ... kupanga kwapamwamba kwambiri kwa sebum. Mukufuna chinthu chomwe chimayang'anira kupanga sebum, kwinaku chikumafewetsa, ndichifukwa chake timakambirana zothira mafuta.. Momwe mankhwala anu amathandizira kuti khungu lipume komanso osatseka ma pores. Zachidziwikire, sebum siyidzatuluka, koma khungu silidzapatsidwa mpweya ndipo zolakwika zidzaloza nsonga ya mphuno zawo.

Chithandizo chabwino chokwanira chikhale ndi: othandizira mafuta (glycerin, aloe vera, shea), othandizira othandizira (michere yamchere, ma polima), owongolera sebum monga zinc, antioxidants, komanso othandizira kupondereza pores. Chenjerani ndi zinthu zomwe zili ndi sulphates, mowa, salicylic acid kapena zipatso za acid, zomwe zimatha kuvula kwambiri, makamaka pakuphatikiza khungu.. Mafuta amchere komanso silicone ndi zotumphukanso ziyeneranso kupewa, chifukwa zimalepheretsa khungu kupuma.

Ngati kuphatikiza kwanu ndi khungu lamafuta kumakhala kosavuta komanso kotakataka, zomwe zimachitika nthawi zambiri, musazengereze kutembenukira kuzinthu zachilengedwe ndi zinthu zachilengedwe. Mwachitsanzo, mafuta a jojoba amadziwika kuti amawongolera kupanga sebum ndikuwonjezera khungu, ndikunyowetsa. Itha kugwiritsidwa ntchito madzulo ngati chochotsa zodzoladzola, komanso ngati moisturizer. Mutha kupezanso ma moisturizer ambiri ogwiritsa ntchito maubwino ake munjira zambiri.

Ngakhale chithandizo chokhazikika ndi gawo loyamba losavuta pakhungu loyera, ndikofunikira kuligwiritsa ntchito bwino. Chithandizo cholimbitsa thupi nthawi zonse chimayenera kugwiritsidwa ntchito pakhungu loyera, louma. M'mawa ndi madzulo, chifukwa chake, gwiritsani ntchito choyeretsera choyenera kuphatikiza khungu lamafuta kuti muchotse zosafunika ndi sebum, musanagwiritse ntchito mankhwalawa. Zachidziwikire, ngati muli ndi zodzoladzola, chotsani zodzoladzola ndi zochotsa zodzoladzola zopangidwa khungu lanu, musanayeretse.

Kuyika mafuta onunkhira oyera moyera komanso athanzi kumawonjezera zotsatira zake kakhumi. Kwa iwo omwe ali mwachangu, mutha kusankha seramu wokhathamiritsa, wokulirapo, kuti mugwiritse ntchito usiku musanagone, kapena pansi pa kirimu wanu wam'mawa m'mawa.

Kugwiritsa ntchito chithandizo chanu chokwanira kumatanthauzanso kupewa kuwononga ziwalo zonse zazing'ono zomwe zitha kuthana ndi zomwe akuchita. Mwachitsanzo, ngati khungu lanu likuwalabe pang'ono masana, kuvala magawo a ufa kumakometsera khungu ndikuwonjezera kupanga sebum. Ndi bwino kugwiritsa ntchito mapepala oyamwa omwe amapezeka m'masitolo azodzola, omwe amalowetsa sebum yochulukirapo ndikulolani kuti muzikhudza, osayika zodzoladzola pakhungu lanu.

Momwemonso, kuti "musasokoneze" phindu lakumwa kwanu, muchepetse shuga ndi mafuta ochulukirapo pazakudya zanu: zatsimikiziridwa kuti chakudya cholemera kwambiri chimakulitsa sebum, ngakhale mutagwiritsa ntchito mankhwala okometsa!