Momwe mungakulitsire kamvekedwe ka khungu la nkhope - kukonza kunyumba ndi wokongoletsa

Zamkatimu

Zomwe zimayambitsa khungu losagwirizana

Musanadziwe momwe mungathere ngakhale kamvekedwe ndi mtundu wa khungu la nkhope, muyenera kudziwa chifukwa chake, makamaka, amasiyana m'madera osiyanasiyana a khungu. Tiyeni tisungire malo nthawi yomweyo kuti tikuwunika zochitika zokha zomwe zingabwere m'thupi lathanzi.

Ngati mukukayikira kuti mtundu wina wa khungu pankhope ukhoza kugwirizana ndi matenda aliwonse (mwachitsanzo, vuto la khungu, kusagwira bwino ntchito kwa m'mimba kapena kusokonezeka kwa mahomoni), onetsetsani kuti mwawonana ndi katswiri ndi / kapena dermatologist.

Nthawi zina, chifukwa cha kamvekedwe kosagwirizana, masaya ofiira kapena mtundu wapadziko lapansi zitha kukhala izi:

  • Kupanikizika nthawi zonse komanso kusowa tulo Zimayambitsa cortisol, adrenaline, ndi mahomoni ena omwe angayambitse kusokonezeka kwa capillary, khungu lofiira kapena kusawona bwino, komanso maonekedwe opanda thanzi.
  • Zakudya zopanda nzeru, kunyalanyaza ndondomeko yakumwa - kungayambitse kutaya madzi m'thupi, maonekedwe a mawanga owuma, kutupa ndi ziphuphu za banal.
  • Mavuto atakhala padzuwa: Kusagwiritsa ntchito nthawi zonse zodzitetezera ku dzuwa kapena kukhala padzuwa kwambiri kungayambitse hyperpigmentation, kutaya madzi m'thupi komanso mawonekedwe "okalamba" pakhungu.
  • Kusowa ntchito zakunja - kusowa kwa okosijeni kwanthawi yayitali (zomwe zimakhala zowona makamaka pamaofesi odzaza ndi ofesi) zimatha kuyambitsa khungu losasangalatsa, kufooka kwapang'onopang'ono komanso kusakhazikika kwa khungu.

Momwe mungakulitsire khungu ndi cosmetology

Zachidziwikire, mutha kutulutsanso kamvekedwe ka nkhope muofesi ya wokongoletsa. Pali njira zambiri zogwirira ntchito zosiyanasiyana zomwe zingathandize kukwaniritsa khungu. Tiyeni tione otchuka kwambiri.

Dermabrasion ndi microdermabrasion

Njira zonse ziwirizi zimaphatikizapo kusenda ndi makina - kubwezeretsanso khungu pogwiritsa ntchito makina okhala ndi ma nozzles osiyanasiyana. Classical dermabrasion imachitidwa pansi pa anesthesia yakomweko, wosanjikiza-ndi-wosanjikiza "kukwapula" malo ochizira khungu mpaka kuya komwe kumafunidwa ndipo amagwiritsidwa ntchito kuchotsa zipsera, zipsera ndi mawanga otchulidwa zaka.

Microdermabrasion ndi njira yovuta kwambiri yodziwonetsera ndipo sifunikira opaleshoni. Imachitidwa, monga lamulo, munjira ndipo ndi yoyenera kugwira ntchito ndi mtundu wa pigmentation pang'ono komanso kusafanana kwa kamvekedwe. Njira zonsezi sikuti zimangochotsa mwamakani zolakwa zosiyanasiyana, komanso zimathandizira kupanga kolajeni yapakhungu.

Laser resurfacing

Laser resurfacing amatchedwa sing'anga ndi kuya peeling khungu mothandizidwa ndi zipangizo laser. Kupukuta koteroko kumatha kukhala kofala (zotsatira zake zimakhala pakhungu lonse) kapena pang'onopang'ono (mtengowo umabalalika ndikugunda pakhungu) ... kutha mawanga azaka, kukonzanso khungu, kusintha kamvekedwe kake ndi kapangidwe kake.

Kupukusa mankhwala

Mankhwala peels ndi chimodzimodzi ankalamulira kuwonongeka kwa khungu, kokha mothandizidwa ndi mankhwala. Amasungunula kwenikweni maselo akale ndi akufa, amathandizira kuwononga zomangira zapakati, kutulutsa mwachangu komanso kukonzanso khungu.

Peelings amathandiza kuchotsa hyperpigmentation, kusalaza mpumulo ndi kamvekedwe ka khungu. Ndikofunika kumvetsetsa kuti sizingakhale zoyenera kwa anthu omwe ali ndi khungu lodziwika bwino, omwe amatha kutengeka kapena kutupa.

Mankhwala othandizira

Mesotherapy ndi njira ya jekeseni, yomwe kukonzekera kwapadera, mesocotails, imalowetsedwa pakhungu pogwiritsa ntchito chipangizo chokhala ndi microneedles. Mapangidwe a cocktails awa amasankhidwa ndi cosmetologist pazochitika zilizonse.

Mesopreparations angaphatikizepo mavitamini ndi mchere, amino acid, hyaluronic acid, antioxidants ndi zinthu zina zomwe zimathandiza kubwezeretsa ndi kukonzanso khungu. Mesotherapy "imagwira" ndi mawonekedwe osagwirizana ndi mawonekedwe, mitsempha ya kangaude, reticulum ndi zofooka zina zapakhungu.

Momwe mungakulitsire khungu lanu kunyumba

Ngati simunakonzekere kutembenukira ku zomwe zachitika mu cosmetology, tikukupatsani malangizo osavuta: momwe mungasinthire komanso kutulutsa khungu lanu kunyumba popanda kugwiritsa ntchito zodzoladzola.

  1. Pangani ndondomeko yoyenera yazakudya ndi zakumwa: Phatikizani m'zakudya zakudya zokhala ndi antioxidants, mavitamini A ndi E, mafuta a polyunsaturated acids, kumwa madzi osachepera 1,5 malita patsiku.
  2. Konzani dongosolo la kugona: kugona osachepera maola 7-8, m'chipinda chozizira komanso chodutsa mpweya wabwino ndi chinyezi cha 40-60%.
  3. Sinthani kamvekedwe ka moyo: Chepetsani kuchuluka kwa kupsinjika kwa tsiku ndi tsiku, kuphatikiza kuyenda kwa tsiku ndi tsiku kapena kuchita masewera olimbitsa thupi panja pandandanda.
  4. Tetezani khungu lanu ku dzuwa nthawi zonse: Ikani zinthu za SPF ngakhale pamasiku mitambo kapena m'matauni. Kumbukirani kuti kuwala kowopsa kwa UV kumalowa m'mitambo ndi magalasi ndipo kumatha kuyambitsa kujambula kwapakhungu.
  5. Kusankha mankhwala oyenera osamalira khungu: sankhani zodzoladzola molingana ndi mtundu wa khungu, zaka ndi zosowa zofunika, musanyalanyaze machitidwe osamalira tsiku ndi tsiku.

Kotero, lero tinakuuzani momwe mungapangire khungu lanu ngakhale, kuchotsa mawanga a zaka, zofiira, maukonde ndi nyenyezi ndikubwezeretsa nkhope yanu ku maonekedwe okongola ndi ophuka. Tikukhulupirira kuti malangizo athu akuthandizani!

Siyani Mumakonda