Ngati mumadziwa bwino za khungu monga eczema, psoriasis, ndi zotupa, ndiye kuti mukudziwa kuti steroid creams samabweretsa zotsatira zokhalitsa ndipo zimakhala ndi zotsatira zake. Ndi njira ziti zachilengedwe zomwe zingachepetse zizindikiro za matendawa? Samalani kwambiri ku thanzi la chiwindi Chiwindi chathanzi chimayang'anira shuga m'magazi ndikupangitsa khungu kukhala lofewa. Shuga wokwera m'magazi amakhudza kwambiri chikhalidwe cha khungu. Kuti chiwindi chizigwira ntchito bwino ndikuchotsa poizoni ndi maselo akufa, thandizirani ndi kulowetsedwa kwa mizu ya dandelion kapena nthangala za mkaka. Imwani tiyi wa zitsamba Imwani madzi ambiri (kuyambira magalasi 6-8 patsiku). Onjezani zitsamba zokhala ndi michere monga nettle kapena oats. Amapereka calcium ndi mchere wina wofunikira pakhungu. Pangani ntchito ndi zitsamba Zilowerere mwatsopano tchire masamba mafuta ndi ntchito kunja pa okhudzidwa madera. Kuphatikiza pa tchire, tikulimbikitsidwa kugwiritsa ntchito mkungudza wofiira, thyme, yarrow ndi comfrey. Kuwaza 1 chikho mwatsopano masamba, kusakaniza 1 chikho mafuta mafuta, simmer kwa mphindi 20. Pewani, sungani mafuta ndikuwonjezera 1/4 chikho chodulidwa sera. Thirani mu mtsuko, tiyeni kuziziritsa. Pakani mafutawo kumadera omwe akhudzidwa. Gwiritsani ntchito mafuta a hazel Witch hazel ndi njira yabwino kwambiri yothetsera kuyabwa, imakhala ndi tonic pakhungu lomwe lakhudzidwa. Dulani clover wofiira, plantain kapena zitsamba zina zowononga tizilombo (rosemary kapena sage) ndikuyika mumtsuko. Onjezani mchere, pukutani chivindikiro, gwedezani. Brew chifukwa osakaniza, kupsyinjika, ntchito pakhungu. Chotsani maswiti pazakudya zanu Shuga woyengedwa amayambitsa kuchuluka kwa insulini, komwe kumayambitsa kutupa. Kutupa uku kumachitika chifukwa cha ma enzymes omwe amaphwanya collagen ndi elastin, zomwe zimapangitsa makwinya ndi kugwa kwa khungu.
2022-11-11