Zambiri zosangalatsa za chicory

Chicory nthawi zambiri amagwiritsidwa ntchito ngati cholowa m'malo mwa khofi, koma anthu ochepa amadziwa kuti pophika, amawonjezeredwa ku mbale zambiri kuti apatse kukoma kwachilendo. Nazi zina za chicory, zomwe zidzakuthandizani kumvetsetsa kufunikira kwake.

- Monga cholowa m'malo mwa khofi, mizu ya chicory idagwiritsidwa ntchito m'zaka za zana la 17. Panthawi ya nkhondo yachiwiri yapadziko lonse, kufunikira kwake kwakula kwambiri, chifukwa m'mayiko ambiri a ku Ulaya munali kusowa kwa nyemba za khofi.

- Chicory ili ndi mavitamini ndi minerals ambiri, kuphatikizapo zinki, magnesium, manganese, calcium, iron, potaziyamu, mavitamini A, B6, C, E, ndi K.

- Masamba a chicory amagwiritsidwa ntchito mu saladi komanso ngati zokongoletsa nyama ndi nsomba. Masamba amatha kudyedwa yaiwisi, yokazinga, yophika komanso yophika.

- Masamba a chicory amawonjezeredwa ku chakudya cha ziweto chifukwa ali ndi mapuloteni a zomera ndi mchere omwe ali abwino pa thanzi lawo. Nyama zakuthengo zimadyanso chikori chakuthengo.

Zambiri zosangalatsa za chicory

- Chicory imamasula kuyambira Julayi mpaka Okutobala, ndipo duwa lililonse limamasula kwa tsiku limodzi lokha.

- Mu kuphika m'dera makamaka ntchito mitundu iwiri ya chicory - chicory saladi ndi chicory wamba. Koma mitundu ya zomera kwambiri.

- Chicory imathandiza pa matenda a m'mimba, nyamakazi, kuledzera kwa thupi lonse, matenda a bakiteriya, matenda a mtima, ndi anthu omwe alibe chitetezo chokwanira.

- Tincture wa masamba a chicory amachepetsa dongosolo lamanjenje, chifukwa chake ndi wothandiza pakupsinjika komanso kukhumudwa kwanthawi yayitali.

- Muzu wa chicory uli ndi inulin. Polysaccharide iyi imatha kupangitsa kuti mbaleyo ikhale yokoma, choncho nthawi zambiri imawonjezeredwa ku khofi m'malo mwa shuga wokhazikika. Ndipo manyuchi, chicory muzu amagwiritsidwa ntchito kwambiri mu bizinesi ya confectionery.

- M'mayiko ambiri amakhulupirira kuti chicory akhoza kupanga munthu wosaoneka.

Kuti mudziwe zambiri za ubwino wa thanzi la chicory ndi zovulaza werengani nkhani yathu yaikulu

chicory

Siyani Mumakonda