Chef Doug McNish ndi munthu wotanganidwa kwambiri. Akachoka kuntchito ku Vegetarian Public Kitchen ku Toronto, amafunsira, kuphunzitsa, ndikulimbikitsa mwachangu zakudya zotengera zomera. McNish ndiyenso mlembi wa mabuku atatu ophikira zamasamba omwe akutsimikiza kuti apeza malo pashelufu yanu. Kotero zinali zovuta kumugwira kuti akambirane za buku latsopano, chikhalidwe cha vegan, ndi chiyani china? Ndikupita!
Ndinayamba kuphika mwaukadaulo ndili ndi zaka 15 ndipo ndimakonda ntchito yanga. Koma ndiye sindinali wodya zamasamba, ndinkadya nyama ndi mkaka. Kukhitchini wakhala moyo wanga, chilakolako changa, chirichonse changa. Patapita zaka 21, ndili ndi zaka 127, ndinalemera makilogalamu 11. Chinachake chinayenera kusintha, koma sindinkadziwa kuti nchiyani. Nditaona vidiyo yonena za malo ophera nyama, idanditembenuza. Mulungu wanga, nditani? Usiku umenewo ndinaganiza zosiya kudya nyama, koma nsomba ndi mayonesi zinali zidakali patebulo langa. M’miyezi yochepa chabe, ndinachepa thupi, ndinayamba kumva bwino, ndipo ndinayamba kuchita chidwi kwambiri ndi zinthu zachilengedwe ndiponso thanzi. Pambuyo pa miyezi isanu kapena isanu ndi umodzi, ndinasinthiratu kudya zakudya zamasamba. Izi zinali zaka XNUMX zapitazo.
Ndili ndi bizinesi yangayanga, mkazi wokongola komanso moyo wosangalatsa, ndikuthokoza chifukwa cha zonse zomwe ndili nazo. Koma zinatenga nthawi kuti timvetsetse ndi kuzimva. Choncho kusintha zakudya sikuyenera kuchitika tsiku limodzi. Ndi maganizo anga. Nthawi zonse ndimauza anthu kuti asamafulumire. Sonkhanitsani zambiri zazinthu, zosakaniza. Mvetserani momwe mumamvera mukakhala ndi mphodza m'mimba mwanu. Mwina poyambira simuyenera kudya mbale ziwiri nthawi imodzi, apo ayi mutha kuwononga mpweya? (Kuseka).
Pali mayankho angapo ku funso ili. Choyamba, ndikuganiza kuti ndi malingaliro. Anthu akhala akuzoloŵera zakudya zina kuyambira ali ana, ndipo n’zodabwitsa kwa ife kuganiza kuti chinachake chiyenera kusinthidwa. Mbali yachiwiri ndi yakuti, mpaka zaka khumi zapitazi, chakudya chowonda sichinali chokoma. Ndakhala wosadya zamasamba kwa zaka 11 tsopano ndipo zakudya zambiri zinali zoipa kwambiri. Pomaliza, anthu akuopa kusintha. Amachita, monga maloboti, zinthu zomwezo tsiku lililonse, osakayikira kuti kusintha kwamatsenga kungawachitikire.
Loweruka lililonse ndimapita ku Evergreen Brickhouse, umodzi mwamisika yayikulu kwambiri yakunja ku Canada. Zopanga zolimidwa mwachikondi m'mafamu am'deralo zimandisangalatsa kwambiri. Chifukwa nditha kuwabweretsa kukhitchini yanga ndikusandutsa matsenga. Ndimawawotcha, kuwaphika, kuwotcha - ndimakonda zonse!
Ndilo funso labwino. Kuphika kwamasamba sikufuna luso lapadera kapena zida. Kuwotcha, kuphika - zonse zimagwira ntchito mofanana. Poyamba, ndinakhumudwa. Sindimadziwa kuti quinoa, mbewu za fulakisi kapena chia zinali chiyani…Ndinkakonda kugwiritsa ntchito zosakaniza izi. Ngati mumadziwa bwino zakudya zachikhalidwe, zamasamba sizikhala zovuta kwa inu.
Mbeu za hemp ndi mapuloteni osavuta kupukutika. Ndimakonda tahini, pali koyendayenda. Ndimakonda kwambiri miso, yabwino kwa soups ndi sauces. Cashews yaiwisi. Ndinayesetsa kupanga msuzi wachifalansa wokhala ndi cashew purée m'malo mwa mkaka. Nawu mndandanda wazosakaniza zomwe ndimakonda.
Kunena zoona, ndine wodzichepetsa posankha chakudya. Ndizotopetsa, koma chakudya chomwe ndimakonda kwambiri ndi mpunga wabulauni, masamba ophika ndi ndiwo zamasamba. Ndimakonda tempeh, avocado ndi mitundu yonse ya sauces. Ndimakonda kwambiri msuzi wa tahini. Wina adandifunsa ndikundifunsa kuti chokhumba changa chomaliza ndi chani? Ndinayankha kuti tahini msuzi.
O! Funso labwino. Ndimalemekeza kwambiri Matthew Kenny pazomwe iye ndi gulu lake akuchita ku California. Anatsegula malo odyera "Chakudya Chomera" ndi "Vinyo wa Venice", ndine wokondwa!
Ndikuganiza kuti kuzindikira momwe timawonongera nyama ndi chilengedwe komanso thanzi lathu kunandipangitsa kukhala wosadya zamasamba. Maso anga anatsegukira zinthu zambiri ndipo ndinalowa mubizinesi yamakhalidwe abwino. Kupyolera mu kumvetsetsa kumeneku, ndinakhala yemwe ine ndiri tsopano, ndipo ndine munthu wabwino chabe.