Kumquat

Kufotokozera

Kodi mumadziwa mitundu ingati ya zipatso za citrus? Atatu? Asanu? Nanga bwanji 28? Zowonadi, kuwonjezera pa malalanje odziwika bwino, mandimu, tangerine ndi manyumwa, banja lochezeka ili limaphatikizapo bergamot, pomelo, laimu, clementine, kumquat ndi ena ambiri.

Koma pali chipatso pamzerewu, chadutsa zipatso zoyaka moto zomwe ndizovuta kudutsa. Iyi ndi kumquat (yotchedwanso kinkan, kapena lalanje waku Japan).

Chipatso ichi ndi chokondadi cha Amayi Achilengedwe: kuwonjezera pa mtundu wake wonyezimira wa lalanje, adachipatsa fungo labwino lokoma komanso kukoma kwachilendo. Kumquat imatha kukhala yotsekemera kapena yosangalatsa komanso yowawasa; amadyedwa ndi khungu - ndi locheperako komanso limakoma pang'ono.

Zipatso zamoto zimakhala ndi zinthu zambiri zothandiza - mavitamini ndi mafuta ofunikira.

Kuphatikiza apo, ali ndi zinthu za bactericidal zomwe zakhala zikugwiritsidwa ntchito kuyambira nthawi zamankhwala zam'mawa kuti zithandizire matenda a mafangasi ndi matenda opuma. Chofunikira china ndikuti palibe nitrate ku kumquat - sizimagwirizana ndi citric acid.

Kuwawa kwa piquant kumapangitsa kuti lalanje la ku Japan likhale chakudya choyambirira cha mizimu monga whisky ndi cognac.

Kapangidwe ndi kalori okhutira

Pali mitundu ingapo ya kumquat m'chilengedwe, yosiyana ndi mawonekedwe a chipatso. Kalori wa kumquat ndi 71 kcal pa 100 magalamu azinthu. Kumquat ili ndi mavitamini ambiri osiyanasiyana monga A, C, E, B1, B2, B3, B5, B6, komanso ili ndi mchere wambiri monga potaziyamu, calcium, phosphorous, zinki, magnesium, mkuwa ndi chitsulo.

• Zakudya za calorie, 71 kcal,
• Mapuloteni, 1.9 g,
• Mafuta, 0.9 g,
• Zakudya zamadzimadzi, 9.4 g

Nkhani yoyambira

Dziko lakwa kumquat - South Asia, mtengowu ukufalikira kumwera kwa China, komwe gawo lalikulu la zipatso pamsika wapadziko lonse lapansi limakula. Kutchulidwa koyamba kwa zipatso zazing'ono za lalanje kumapezeka m'mabuku achi China azaka za zana la 12 AD.

Chomera cha citrus chidabweretsedwa ku Europe mu 1846 ndi wokhometsa wotchuka ku exotic wochokera ku London Horticultural Society, Robert Fortune. Okhazikika pambuyo pake adabweretsa mtengowo ku North America, pomwe zipatso zake zidadziwika kuti fortunella polemekeza wopezayo waku Europe.

Komwe kumakula

Kumquat imakula m'mayiko ambiri padziko lapansi ndi nyengo yotentha, yamvula. Wogulitsa zipatso pamisika yaku Europe ndi Asia ndi chigawo cha China ku Guangzhou. Mtengo umalimidwa ku Japan, kumwera kwa Europe, Florida, India, Brazil, Guatemala, Australia ndi Georgia.

Zipatso zimawoneka bwanji

Pakauntala ya supamaketi, mudzawona kumquat nthawi yomweyo. Zipatso zazikulu 1-1.5 m'lifupi mpaka 5 masentimita zimawoneka ngati ma tangerines ang'onoang'ono oblong. Amakhala ndi fungo lonunkhira bwino la zipatso. Mkati mwa chipatso mumakhala zamkati zamadzi zokhala ndi mbewu zazing'ono 2-4.

Kumva kukoma

Kumquat amakoma ngati lalanje lokoma komanso wowawasa. Peel ndi yopyapyala kwambiri komanso yodyedwa, kukumbukira tangerine ndi kuwawa kosangalatsa pang'ono. Pakutentha, zipatsozo sizimataya kukoma kwake, zomwe zimapangitsa kukhala chinthu chabwino kwambiri popangira mitundu yonse yazokonzekera.

Zothandiza zakumquat

Chipatso chokoma cha citrus chili ndi magalamu 100 a vitamini C tsiku lililonse kwa mwana ndi theka kwa wamkulu. Amagulitsidwa kuyambira pakati pa autumn mpaka kumapeto kwa nyengo yozizira, nthawi ya chimfine. Kudya kumquat ndi kothandiza popewa chimfine komanso matenda opumira komanso kulimbikitsa chitetezo chamthupi.

Kwa aliyense

• Chipatsocho chimakhala ndi pectin wochuluka ndipo chimakhala ndi michere yachilengedwe yomwe imathandiza kuchepetsa kugaya kwam'mimba ngati mutsekula m'mimba ndi dysbiosis. Kudya kumquat ndikofunikira pakuthandizira chimbudzi ndi kudzimbidwa kwakukulu.
• Zipatsozo zimakhala ndi ulusi, womwe, monga burashi, umatsuka matumbo a poizoni wambiri ndikuthandizira kagayidwe kabwino. Akulimbikitsidwa kuti muchepetse zakudya, zipatso 3-5 zimadyedwa mphindi 20 musanadye chakudya cham'mawa ndi madzi.
• Kugwiritsa ntchito kumquat kumachepetsa chiopsezo cha kukhumudwa ndi kusokonezeka kwamanjenje, zamkati zimakhala ndi mchere wambiri komanso mafuta ofunikira omwe amachititsa kuti dongosolo lamanjenje liziwoneka bwino.
• Chipatsocho chimakhala ndi chinthu chotchedwa furocoumarin, chomwe chimakhala ndi zinthu zowononga. Pankhani yotupa, tikulimbikitsidwa kudya kumquat ngati mankhwala owonjezera.
• Provitamin A mu zamkati amalimbitsa minofu ya diso, imalepheretsa kutukusira kwa m'maso ndi kusintha kwakukhudzana ndi ukalamba komwe kumakhudzana ndi kuwonongeka kwa mawonekedwe. Nthawi zonse kuphatikiza kumquat mu zakudya, mutha kuchepetsa ngozi ya mathithi katatu.
• Kwa amuna

• Kumquat imakhala ndi kuphatikiza kwa beta-carotene ndi magnesium, kumathandiza kutsuka mitsempha yamagazi ndikuwongolera kuyenda kwa magazi, komwe kumathandiza pakuwonjezera mphamvu.
• Potaziyamu mumtengowo amateteza pamtima ndipo imathandiza kuchepetsa kutupa pambuyo poti masewera olimbitsa thupi atha kugwira ntchito.
• Zamkati zimakhala ndi chakudya ndi shuga wachilengedwe, zimapatsa mphamvu thupi msanga ndipo ndizosakaniza bwino kuti mubwezeretse mphamvu zanu mutaphunzitsidwa.

Kwa akazi

• Pakudya pang'ono, kumquat imadyedwa m'masaladi yoyeretsera thupi la cholesterol yoyipa ndikuwononga mafuta.
• Mafuta ofunikira pakhungu amalimbikitsa kupanga ma collagen, kukonza khungu, tsitsi ndi misomali, ndikuthandizanso kukonzanso khungu pambuyo poyeretsa nkhope.

Za ana

• Ndi mphuno yothamanga, chifuwa ndi mawonetseredwe ena a matenda opatsirana opuma, inhalation imachitika ndi mabala akumquat. Mafuta ofunikira amalowa m'mapapo ndipo amathetsa bwino kutupa komwe kumayambitsidwa ndi mabakiteriya ndi ma virus.
• Kwa kuchepa kwa magazi, tikulimbikitsidwa kupatsa ana kumquat. Zipatsozi zimakhala ndi chitsulo komanso manganese, zomwe zimalimbikitsa hematopoiesis ndikuwonjezera kuchuluka kwa hemoglobin.

Zovulaza ndi zotsutsana za kumquat

Mukayesa chipatso kwa nthawi yoyamba, idyani kachidutswa kakang'ono ndikudikirira maola 2-3. Ngati palibe chosokoneza chilichonse, yesani zipatso zonse.

Zipatso za Citrus zili ndi ma organic acid ambiri, kumquat imavulaza anthu omwe ali ndi vuto la m'mimba.

Contraindications ntchito:

• acidity gastritis;
• kapamba;
• matenda a impso;
• kuyamwitsa.

Momwe mungasungire kumquat

Chodziwika bwino cha zipatso za citrus ndikuti zipatso zimasungidwa bwino ndipo sizimawononga kwanthawi yayitali. Mutagula, pindani kumquat mu chidebe cha pulasitiki ndikuyika mufiriji pashelufu yapansi. Pakatentha ka 5-7 ° C, chipatso chimakhala ndi zinthu zofunikira kwa miyezi iwiri.

Kumquat sataya kukoma kwake ngakhale kuzizira:

• youma zipatso zotsukidwa bwino, kuziyika m'thumba ndi kuzizira, kusungira kutentha kwa -18 ° C ndi pansi kwa miyezi isanu ndi umodzi, kuziwotchera mufiriji musanagwiritse ntchito, kuziyika pa mbale;
• Dulani zipatso zotsukidwa ndi blender, onjezani shuga kuti mulawe, pakani puree m'matumba apulasitiki ndikusungira -18 ° ndi pansipa mpaka miyezi itatu.
• Zipatso zamatundumitundu, kupanikizana, kupanikizana, ma compote ndi zina zomwe amadzipangira okha zimapangidwa kuchokera kumquat.

Ntchito zamankhwala

Kugwiritsa ntchito kumquat kwakukulu kwa chithandizo kunabwera kwa ife kuchokera ku maphikidwe azachipatala. Ku China, zowonjezera zowonjezera zowonjezera zimakonzedwa pamtundu wamafuta ofunikira omwe amapezeka pachikopa cha chipatso. Zofunikanso ndizopangira tiyi ndi tiyi ndi kuwonjezera kwa kumquat.

• Zipatso zonse zouma zimabedwa ndikupanga tiyi wochiritsa chimfine ndikuthandizira magwiridwe antchito am'mimba.
• Masamba omira a kumquat amathiridwa mowa. Mankhwalawa aledzera chimfine, osungunuka ndi madzi kapena osakanikirana ndi zipatso za puree.
• Tincture ya kumquat pa uchi imagwiritsidwa ntchito kuyeretsa magazi, kuchotsa cholesterol plaques pamakoma a mitsempha ya magazi, komanso pochiza kuchepa kwa magazi.
• Kwa nthawi yayitali mu mankhwala achi China, matenda a mafangasi amachiritsidwa pomanga kumquat zouma pakhungu lomwe lakhudzidwa.
• Madzi atsopano a kumquat aledzera kuti achuluke, vitamini C m'mapangidwe ake amalira bwino ndikuwonjezera mphamvu pakakhala kutopa.
• Inhalations zochokera mwatsopano kapena zouma peel kuyeretsa bronchi ndi mapapo ku ntchofu, kuthandizira bronchitis, zilonda zapakhosi ndi matenda ena am'mapapo am'mapapo.
• M'nyumba zambiri ku China, azimayi amayika kumquat zouma mozungulira nyumba kuti ateteze mpweya ndikuchotsa mabakiteriya ndi ma virus.