Abwenzi, aliyense wamva mawu okopa kuchokera pa TV ndi masamba a magazini: pansi ndi miyambo yakale, dzikhalirani nokha, khalani ngati nthawi yomaliza. Pazaka 50 zapitazi, zochita za anthu zawononga kwambiri dziko lathu lapansi: kugwiritsa ntchito madzi abwino mosasamala, kudula mitengo mwachisawawa, kugwiritsa ntchito kwambiri nthaka yaulimi, mphamvu zamagetsi. Palibe nthawi, kupatula zaka 100 zapitazo zomwe zimagwirizanitsidwa ndi kupangidwa kwa firiji, munthu wapatsidwa mitundu yosiyanasiyana ya zakudya za nyama. Chiyambi cha kudya nyama zambiri komanso kuchuluka kwa matenda omwe adapezeka ndichipatala kunakhala kolunjika.
Yakwana nthawi yoti tichotse malingaliro owononga, anthropometric omwe oimira ena a anthu akuyesera kutiphunzitsa. Ngati tikufuna moyo wosangalala, chitukuko chogwirizana, tiyenera kusintha kawonedwe kathu ka dziko lapansi, kuphatikizapo kuganiza kwa biospheric, kumene biosphere imaperekedwa ngati gawo lofunikira, ndipo munthu amangogwirizanitsa ndi dongosolo ili, koma osati pakati pa chilengedwe. Chilengedwe!
Munthu ayenera kukhala ndi moyo wosangalala, ndipo thanzi ndilofunika kwambiri pano. Si chinsinsi kuti mutha kudwala mosavuta, koma muyenera kubwezeretsa thanzi osati pamlingo wakuthupi, komanso pamalingaliro. Bwererani ku ubwana ndikuchotsa mavuto onse omwe timanyamula ngati katundu pamapewa athu m'moyo wathu wonse: mantha, kusakhutira, nkhanza, mkwiyo ndi mkwiyo.
Ndikofunika kumvetsetsa kuti muyenera "kuchotsa ndodo" pang'onopang'ono komanso mosamala.
Kodi ndi mfundo yanji yokonza nthawi zonse magawo ovuta kwambiri a Ferrari yanu, kupitiriza kudzaza galimoto ndi chinthu chomwe chili kutali ndi mafuta? Ndikupangira kuthana ndi khalidwe la "mafuta aumunthu" ndisanayambe kukonzanso.
Thanzi lathu lazikidwa pa zinthu zisanu: mpweya, dzuwa, madzi, kuyenda ndi zakudya.
Kusintha kwa moyo sikuyenera kukhala kwakanthawi, koma kwa moyo wanu wonse. Thanzi liyenera kupindula ndi thukuta ndi magazi. Sizingakhale zophweka, koma ngati mukufuna kuphunzira kuyendetsa galimoto, kuphunzira malamulo apamsewu ndikofunikira, makamaka ngati mukutenga ana anu!
Ndipo chinthu chochititsa chidwi kwambiri ndi chakuti maselo a thupi amasintha kwathunthu mkati mwa zaka ziwiri - mumakhala munthu watsopano, wokhala ndi thupi latsopano ndi maganizo.
Momwe mungasinthire zakudya zanu bwino komanso popanda vuto?
Munthu aliyense wazaka zilizonse sayenera kuphatikiza zinthu zopangidwa ndi mankhwala ndi zakudya (mankhwala ovomerezeka - mowa, ndudu, chokoleti, shuga, zakumwa za carbonated zomwe zili ndi caffeine, mankhwala okhala ndi zotetezera, utoto, ndi zina zotero). Panthawi imodzimodziyo, phatikizani zakudya zambiri zamasamba (80%) ndi zipatso (20%). M'kupita kwa nthawi, amatha kulowetsa chakudya chimodzi chazophika.
Mutha kuyambitsa DETOX PROGRAM yathupi ngakhale mutasintha pang'ono zakudya zanu, mwachitsanzo, pogwiritsa ntchito madzi oyenera kumwa!
Ndikofunikira kulimbikitsa chikhalidwe cha madzi akumwa, popeza thupi la pafupifupi munthu aliyense wamakono ali mumkhalidwe wopanda madzi, wopanda madzi.
Madzi monga zosungunulira amafunikira kuti kagayidwe kake - popanda izo, impso sizigwira ntchito, sizisefa magazi. Chifukwa chake, samachotsa slags ndi poizoni kuchokera pamenepo. Pakapita nthawi, ziwalo zina zochotsa, kapena kutulutsa, zimalumikizidwa (chiwindi, khungu, mapapo, ndi zina), ndipo munthu amadwala ... Brochitis, dermatitis ...
Ndi liti, kangati komanso madzi ochuluka bwanji muyenera kumwa?
Zowona: mukamasintha zakudya zopatsa thanzi, mpaka thupi litachotsa "zinyalala" zonse zomwe zasonkhanitsidwa kwazaka zambiri, muyenera kumwa pafupipafupi komanso moyenera, mphindi 5-10 zilizonse masana. Chifukwa kuchuluka kwa poizoni amene thupi limachotsa, sikudalira kuchuluka kwa madzi akumwa. Ndipo madzi ochuluka amangonyamula thupi. Zachidziwikire, m'masiku ano izi zitha kukhala zovuta, koma kuchokera pazomwe ndakumana nazo ndikunena kuti ndizotheka, ndipo pambuyo pakuyeretsedwa, thupi lidzalandira madzi onse omwe amafunikira kuchokera ku zipatso ndi ndiwo zamasamba, ndipo muyenera kumwa pang'ono. mosiyana.
Tiyeni tijambule kufanana ndi koloko. Manja a wotchi amasuntha momveka bwino komanso mosalekeza poyimba. Sangathe kusambira kwa maola angapo patsogolo ndi kuyima. Kuti miviyo igwire ntchito bwino, miviyo iyenera kugunda sekondi iliyonse. Momwemonso ndife - pambuyo pa zonse, kagayidwe kazakudya kumachitika sekondi iliyonse, ndipo thupi nthawi zonse limakhala ndi chochotsa, popeza ngakhale ndi zakudya zabwino timapuma mpweya wapoizoni wa mzindawo.
Zoona: madzi oledzera ndi zakudya sizimakhudza kugwirizana kwa madzi a m'mimba (Ndinatsimikiza za izi ndi munthu wokondweretsa kwambiri, dokotala wa naturopathic Mikhail Sovetov. Lingaliro lake linkawoneka ngati lomveka kwa ine, ngakhale kuti maganizo osiyana adakhazikitsidwa).
Kuchokera ku maphunziro ake: madzi adzatengeka m'makoma a m'mimba ndi kulowa m'magazi mofanana ngati mumamwa mosiyana ndi chakudya ... Mwina pang'ono pang'onopang'ono. Palibe zomveka kumwa madzi ndi masamba ndi zipatso, chifukwa zimakhala ndi madzi ambiri. Zomwe sizinganenedwe pazakudya zophikidwa, motero zakudya zopanda madzi. Pano, kumwa madzi kumangofunika kuti thupi lisawononge madzi ake amtengo wapatali pa chigayidwe chake. Koma pali chinthu chimodzi chokha - supu. Zomwe zimaonedwa kuti ndizothandiza kwambiri, ndipo, mwa njira, madzi omwewo, okha ndi mbatata ndi nyama - kapena, muzomera zamasamba, popanda izo.
Ndi madzi ati omwe muyenera kumwa?
Choonadi: Asayansi odziwika bwino monga Norman Walker, Paul Bragg, Allen Denis ankalimbikitsa madzi osungunuka.
Nditchula maganizo a aphunzitsi anga, pulofesa wa naturopathy, psychotherapist, doctor of nutritional psychology, katswiri wa mankhwala osagwiritsa ntchito mankhwala osokoneza bongo, mphunzitsi komanso membala wa American Health Federation, wofufuza za sayansi ndi mlangizi wa zipatala zosiyanasiyana ku USA ndi Mexico, Boris. Rafailovich Uvaydov:
“M’chilengedwe, timamwa madzi osungunuka. Chipale chofewa chikasungunuka, mitsinje imapanga ndikuyenda m’mitsinje. Ndipo madzi akamatuluka pamwamba, amasonkhanitsa mphamvu yochuluka kwambiri ya dzuwa, ndipo awa ndi madzi osungunuka. Komanso madzi amvula. Imasungunuka, imanyowetsa, imatsuka ndikuchotsa zolembera za pathological. Kwa zaka 20 ndakhala ndikumwa iye yekha. Ndi iye yekha amene angasungunule ntchofu, kuukira, kuyeretsa mitsempha yamagazi ndikuyitulutsa kudzera mu impso!
Kodi mumadziwa kuti madzi osungunuka amagwiritsidwanso ntchito pamankhwala? Madokotala amanena kuti “wopanda zodetsa zilizonse (zopindulitsa ndi zovulaza), ndi chinthu chabwino kwambiri chosungunulira ndi maziko opangira mankhwala ndi zodzoladzola zosiyanasiyana.” Izi zimapempha zotsatirazi: ndiye chifukwa chiyani simungamwe? Kodi n'zosathekadi kuti munthu atenge zinthu zonse zofunika m'zakudya?
Njira zitatu zopezera madzi osungunuka:
1. 5 stage reverse osmosis fyuluta, yokhala ndi nembanemba ndi makatiriji osinthika
2. Ndi chipangizo chapadera-distiller
3..
Pomaliza kuthetsa kukayikira kwanu za kuopsa kwa madzi osungunuka, nazi zina: mu 2012, magaloni mabiliyoni 9,7 amadzi a m'mabotolo adapangidwa ku America, zomwe zidabweretsa ndalama zokwana madola 11,8 biliyoni mdziko muno. Ndipo ndizokwera mtengo kuwirikiza 300 kuposa galoni imodzi yamadzi apampopi wamba omwe amatha kudutsa mu distiller.
Ndalama zazikulu nthawi zonse zimatanthauza mikangano yayikulu.