Kuyeretsa chiwindi ndi imodzi mwa njira zofunika kwambiri pakuyeretsa thupi lonse. Kunena zoona, ndi bwino kulankhula za kuyeretsedwa kwa dongosolo logwirizana kwambiri la "gallbladder - chiwindi"
Tsopano pali mkhalidwe wokhumudwitsa komanso wankhanza. Mankhwala amakono amasonyeza kusowa kwathunthu kwa malingaliro pa chithandizo cha ndulu. Ngati ili yauve kapena yakutidwa ndi miyala, ndiye kuti mudzafunsidwa kuidula ngati yosafunikira. Koma ndi bwino kukumbukira kuti ngakhale zotsatira zake zitachotsedwa mwa mawonekedwe a chikhodzodzo chodwala, ndiye kuti zifukwa zomwe zinachititsa kuti pakhale vuto lotere m'thupi sizingathetsedwe. Ndipo ndulu ndi chiwalo chofunikira kwambiri pakugwira bwino ntchito kwa m'mimba. Choncho, kungakhale kwanzeru kutenga njira yosiyana kotheratu. Choyamba, chikhodzodzo chiyenera kuchotsedwa calculi yomwe imalepheretsa ntchito yake ndi kugwira ntchito. Pambuyo pake, ndi bwino kusamala kusintha zakudya kuti munthu aiwale za matenda omwe alipo. Njirayi nthawi zambiri imakhala yothandiza kwambiri, yomwe imabweretsa zotsatira zowoneka bwino komanso thanzi.
Ndiye chofunika n’chiyani kuti muyeretse chiwindi? Ngati mukuchita njirayi kwa nthawi yoyamba, ndiye kuti muyenera kutenga magalamu 300 a mafuta a azitona (osati akale) ndi madzi a mandimu omwewo. Poyamba, tikulimbikitsidwa kuchita kuyeretsa kotere kamodzi kotala, ndikuwonjezera kuchuluka kwa mafuta ndi magalamu 1-20, kenako kuyeretsa kamodzi pazaka 50-1 - kutengera kulondola kwa zakudya zanu. ubwino.
Ndizofunikira kudziwa kuti miyala ikuluikulu, yomwe imatengedwa kuti ndi yachikale, imatuluka pambuyo pa njira 4-5, pambuyo pake ndulu ndi chiwindi zidalandira dziko loyera, lomwe, ndithudi, liyenera kusungidwa nthawi zonse. Zowonadi, muzakudya "zoyera zachilengedwe", zimakhala zovuta kunena za kukhazikika kwa chiyero cha ziwalo zamkati.
Pa tsiku loyamba muyenera kupereka enema yoyeretsa, ngakhale bwino kawiri madzulo. M'mawa, mumavalanso enema yoyeretsa, ndiyeno tsiku lonse mumadya madzi a apulo okha. Ngati mukufuna kumwa - madzi a apulo, idyani - imwaninso madzi aapulo. Mwa njira, madzi anu sayenera kugulidwa kapena zamzitini kuchokera ku fakitale, yomwe ili ndi zowonjezera zosiyanasiyana za mankhwala, koma amapanikizidwa kuchokera ku maapulo ndi inu nokha, kuti mukhale otsimikiza za chiyero chawo ndi makhalidwe abwino.
Tsiku lotsatira zonse zimayenda chimodzimodzi. M'mawa - kuyeretsa enema, tsiku lonse - kugwiritsa ntchito madzi a apulo. Pakakhala kusalinganika m'mimba ndi acidity, ndikwabwino kusankha maapulo okoma amadzimadzi. Monga chikumbutso, muyenera kumwa madzi a apulo, osati kudya gruel.
Tsiku lachitatu la zakudya: m'mawa kachiwiri enema ndi mpaka 19 koloko - apulo madzi.
Mpaka nthawi imeneyo, muyenera kukonzekera pasadakhale. Choyamba, muyenera sofa yomwe mungathe kugona, botolo lalikulu la madzi otentha (izi zidzafunika kumangirizidwa ku chiwindi). Kuti muchite izi, muyeneranso kutenga thaulo lalitali lokwanira komanso laling'ono kuti muyike pansi pa chotenthetsera. Galasi iyeneranso kukhala yokonzeka, pasadakhale muyenera kulemba voliyumu ya 3 tbsp ndi mzere. l. mafuta a azitona, omwe ayenera kutenthedwa mpaka madigiri makumi atatu ndi asanu. Pafupifupi 19 koloko, muyenera kutenga gawo loyamba la mafuta - supuni 3 - ndikutsuka ndi supuni ya mandimu. Pambuyo pake, gonani kumbali yanu yakumanja, pamoto wotentha womwe umatenthetsa chiwindi, ndi mphindi 15 zilizonse - ndendende mpaka wachiwiri - imwani mlingo wotsatira: mafuta ndi madzi a mandimu. Izi zimapitilira mpaka mutamwa mafuta onse mpaka kumapeto. Mudzamwanso madzi onse a mandimu ndi mlingo womaliza.
Pambuyo pa njirayi, ndikofunikira kunama ndikudikirira zomwe zidzachitike. Ndikoyeneranso kudziwa kuti muyenera kukonzekera mphika pasadakhale kuti muwone zomwe zidzachitike kwa inu ... Ndipo patapita kanthawi - ola limodzi kapena awiri, ndipo mwinamwake pambuyo pa maola asanu ndi atatu kapena asanu ndi anai - ma ducts a chiwindi adzatsegulidwa. Kenako adzayamba kutulutsa mwamphamvu matope onse kulowa mumphikawu. Kunja kudzakhala chiyani? Miyala ya bilirubin imatha kutuluka, nthawi zina imakhala yayikulu kuposa cholumikizira chachala chanu chachikulu. Ziphuphu zakuda za bile ndi cholesterol yachikasu zimatha kutuluka. Ndi bwino ngati mumphika muli ntchofu, yomwe imawoneka ngati filimu. Izi zikusonyeza kuti munali okonzeka kale kudwala khansa ndipo kukanidwa kumeneku kudzalola ziwalo zotsamwitsidwa theka kuti zitsitsimuke mwamphamvu. Mwinamwake, dothi lamkati lidzatuluka mkati mwa ola limodzi kapena awiri mutatha kutenga "mafuta + madzi". Asanagone, ndi bwino kuchita enema ina kuti athandize ziwalo zamkati kuchotsa poizoni kwathunthu. M`mawa, kuchita enema kachiwiri, ndipo kachiwiri kudabwa Kodi kwautali bwanji nastiness anasonkhana mwa inu. Pambuyo pake, mutha kudya phala lopepuka ndikubwerera ku moyo wabwinobwino.
Zindikirani: njira yoyeretsera yotereyi siingachitike yokha! Wokondedwa wanu ayenera kukhala ndi inu. Chifukwa chiyani? Chifukwa ndi yaing'ono, koma akadali opareshoni, momwe mungakumane ndi kufooka ndi kuwonongeka kwa thanzi, komanso kufooka kwa mtima. Chifukwa chake, ammonia, fan kapena corvalol iyenera kukonzedwa. Simuyenera kuopa chilichonse, chifukwa mutatha kuukira kofooka, mudzamvanso bwino ndikugona ngati mwana. Komabe, chinthu chachikulu ndi chakuti mudzatenthedwa ndi chidziwitso chakuti munadzimasula usiku wonse ku bomba lophulika mu "hold", lomwe silingathe kusokonezedwa ndi malo aliwonse ogona komanso njira zodula kwa nthawi yaitali.
Inde, pali njira ina yoyeretsera, yofewa komanso yofatsa. Ngati muli ndi achibale omwe ali ndi gastritis omwe sangathe kumwa madzi a apulo kwa nthawi yayitali, ndiye kuti ayenera kuchita mosiyana. Kuyeretsa enemas kumakhalabe komweko, ndipo madzi a apulo amatha kumwa tsiku limodzi pang'ono. Izi zikutanthauza kuti muyenera kumwa madzi a apulo mofanana ndi tsiku loyamba. Ndipo pa tsiku lachiwiri, kumwa madzi kuyenera kutsagana ndi njira zomwe zimafulumizitsa njira yotsegula ma ducts a chiwindi.
Pa chiwindi ku 7am muyenera kuyika chikwama cha canvas chokhala ndi flaxseed yowotcha kale. Iyenera kusungidwa mpaka XNUMX koloko masana.
С maola awiri - kupuma, mwayi wopuma.
С 2 kuti 7 koloko madzulo, flaxseed imachotsedwa mu thumba ili ndipo steamed chamomile imayikidwa pamenepo. Thumba loterolo pachiwindi limasungidwa mpaka njira yokhazikika ndikudya mafuta a azitona ndi madzi.
Njirayi imalola anthu omwe ali ofooka komanso osazolowera kudya kwamadzi kuti akonzekere kuyeretsa chiwindi mwachangu ndi tsiku. Pali njira zambiri zoyeretsera zomwe zilipo pogwiritsa ntchito mafuta a azitona. Munthu yemwe amatha kuchitapo kanthu motsimikiza amatha, pakatha masiku awiri akukonzekera ndi madzi a apulo, atenge mafuta otenthedwa kawiri, magalamu 150 aliyense, ndikuwonjezera nkhaka zowola pamlingo uliwonse - chifukwa cha nseru.
Palinso njira yosavuta yomwe imapangitsa kuti chiwindi chizitha kupirira kuwonongeka kwa poizoni m'thupi.
Kuyambira kamodzi mpaka katatu pa tsiku sabata yonse, muyenera kutenga supuni imodzi ya mafuta a masamba mkamwa mwanu ndi kuyendetsa mwamphamvu ndi mayendedwe a masaya ndi milomo mkamwa, makamaka pansi pa lilime, kumene nthambi zopezera magazi. zombo zili pafupi kwambiri. Izi ziyenera kuchitika kwa mphindi 10-15. Pambuyo pake, misa yachikasu, yomwe imatengedwa mkati, imasanduka madzi oyera owala.
Chenjerani! Muzimutsuka pakamwa panu nthawi yomweyo, osameza ngakhale dontho la madzi.
Nkhani yake ndi yakuti madziwa ndi poizoni woopsa. Zikuoneka kuti ziphe zomwe zili m'thupi zimakhala ndi mafuta. Kudutsa magazi pansi pa lilime kukhudzana mwachindunji ndi mafuta a mpendadzuwa kungayambitse mipira ya poizoni kupita mu njira yamafuta kuchokera m'magazi m'kamwa. Ichi kwenikweni ndi poizoni woopsa. Panali zochitika pamene oyesera anatsanulira poizoniyu mu kabichi ndi kudyetsa mbuzi, zomwe zinapangitsa nyamayo ku imfa yowawa. Ngati mbuziyo inali yolimba kwambiri, ndiye kuti itatha "chakudya" chotere, idataya ubweya wake, womwe unagwa kuchokera pamenepo. Chifukwa chake, pochotsa poizoni m'magazi nthawi ndi nthawi, simumathandizira pakuyeretsa nthawi zonse, komanso kuti chiwongolero chigwire ntchito. Mukakhala ndi njira yoyeretsera yomwe imakuthandizani, chitani nthawi zonse kuti chiwindi chanu ndi ndulu zikhale zathanzi.
Kutengera ndi zolemba za m'buku la Yu.A. Andreeva "Anangumi atatu amoyo".