Lufa

Luffa, kapena Luffa (Luffa) ndi mtundu wina wa mphesa zitsamba zapabanja la Dzungu (Cucurbitaceae). Mitundu yonse ya luffa ndiyoposa makumi asanu. Koma ndi mitundu iwiri yokha yomwe idakula ngati mbewu zolimidwa - ndi Luffa cylindrica ndi Luffa acutangula. Mu mitundu ina, zipatso ndizochepa kwambiri kotero kuti kuzilima ngati mbewu zamakampani sikuthandiza.

Pakatikati pa luffa ndi Northwest India. M'zaka za zana la VII. Luffa anali kudziwika kale ku China.

Pakadali pano, loofah yama cylindrical imalimidwa m'malo ambiri otentha a Old and New World; Ziphuphu zamtundu wa Luffa sizodziwika kwenikweni, makamaka ku India, Indonesia, Malaysia, Philippines, komanso ku Caribbean.

Masamba a Luffa amasinthasintha ndi ma lobisi asanu kapena asanu ndi awiri, nthawi zina amakhala athunthu. Maluwawo ndi akulu, osagonana, achikasu kapena oyera. Maluwa a Stamen amasonkhanitsidwa mu racemose inflorescence, pistillate amapezeka ali okhaokha. Zipatso ndizotalikirana, zazing'ono, zowuma komanso zolimba mkati, zokhala ndi mbewu zambiri.

Kukula Luffa

Luffa imakula bwino m'malo otetezedwa ku mphepo. Amakonda dothi lofunda, lotayirira, lokhala ndi michere yambiri, makamaka wolimidwa bwino komanso wamchenga. Pakalibe manyowa okwanira, mbewu za luffa ziyenera kufesedwa m maenje 40 × 40 cm kukula ndi 25-30 cm masentimita, theka lodzaza ndi manyowa.

Luffa imakhala ndi nyengo yayitali kwambiri ndipo imayenera kulimidwa mmera. Mbeu za Luffa zimafesedwa koyambirira kwa Epulo ndipo ndi miphika ngati mbewu za nkhaka. Amakhala olimba kwambiri, okutidwa ndi chipolopolo chachikulu ndipo amafuna kutentha kwa sabata lathunthu kutentha pafupifupi madigiri 40 asanafese. Mbande imawonekera masiku 5-6. Mbande zimabzalidwa koyambirira kwa Meyi m'mizere ya 1.5 mx 1 mita pamapiri otsika kapena zitunda.

Luffa amapanga tsamba lalikulu ndipo amabala zipatso zambiri, chifukwa chake imafunikira feteleza wambiri. Pa mulingo wa 1 ha, matani 50-60 a manyowa, 500 kg ya superphosphate, 400 kg ya ammonium nitrate ndi 200 kg ya potaziyamu sulphate. Ammonium nitrate imagwiritsidwa ntchito m'njira zitatu: mukamabzala mbande, panthawi yachiwiri ndi yachitatu kumasula.

Mizu ya Luffa ndi yofooka ndipo ili pamwamba pamtunda, ndipo masamba amasanduka chinyezi chochuluka, motero amafunika kuthiriridwa pafupipafupi. Mu Meyi, mbeu zikalephera kukula bwino, ndizokwanira kuthirira kamodzi pa sabata, mu Juni-Ogasiti mpaka pakati pa Seputembala - kamodzi kapena kawiri pa sabata. Pambuyo pake, madzi pafupipafupi kuti afupikitse nyengo yokula ndikufulumizitsa kucha kwa zipatso.

Kugwiritsa ntchito loofah

Luffa acutangula (Luffa acutangula) amalimidwa zipatso zazing'ono zosapsa zomwe zimagwiritsidwa ntchito ngati chakudya monga nkhaka, msuzi ndi ma curry. Zipatso zakupsa sizidyedwa, chifukwa zimalawa zowawa kwambiri. Masamba, mphukira, masamba ndi maluwa a luffa wonyezimira amadyedwa - atadyedwa pang'ono, amathiridwa mafuta ndipo amakhala ngati mbale yotsatira.

Luffa cylindrica, kapena loofah (Luffa cylindrica) amagwiritsidwanso ntchito pachakudya chimodzimodzi. Ndikofunika kuzindikira kuti masamba ake ndi olemera kwambiri mu carotene: zomwe zili ndizokwera pafupifupi 1.5 kuposa kaloti kapena tsabola wokoma. Iron m'masamba imakhala ndi 11 mg / 100 g, vitamini C - 95 mg / 100 g, mapuloteni - mpaka 5%.

Minofu yoluka yomwe imapangidwa ndi kucha kwa chipatso cha luffa imagwiritsidwa ntchito kupanga masiponji ngati siponji (omwe, monga chomeracho, amatchedwa luffa). Siponji iyi yamasamba imapereka kutikita bwino nthawi imodzi komanso njira yotsuka. Oyendetsa sitima aku Portugal anali oyamba kupeza ntchito yofananira ndi chomeracho.

Kuti mupeze nsalu yoyera, zipatso za luffa zimakololedwa zobiriwira (ndiye kuti chomaliza chimakhala chofewa - "kusamba" kwabwino) kapena bulauni, mwachitsanzo, kukhwima pomwe sizivuta kusokerera (pamenepo mankhwala amakhala ovuta). Zipatso zouma (nthawi zambiri milungu ingapo), ndiye, monga lamulo, wothira m'madzi (kuyambira maola angapo mpaka sabata) kuti afewetse khungu; kenako peel imachotsedwa, ndipo ulusi wamkati umachotsedwa pamatumbo ndi burashi yolimba. Chovala chotsukiracho chimatsukidwa kangapo m'madzi a sopo, kutsukidwa, kuyanika padzuwa, kenako ndikuduladula kukula kwake.

Nkhondo yachiwiri yapadziko lonse isanachitike, mpaka 60% ya luffa yomwe idatumizidwa ku United States idagwiritsidwa ntchito popanga zosefera za injini za dizilo ndi nthunzi. Chifukwa chogwiritsa ntchito phokoso komanso kulimbana ndi mantha, luffa idagwiritsidwa ntchito popanga zipewa zankhondo zachitsulo komanso onyamula zida zankhondo aku US Army. Mbeu za Luffa zimakhala ndi mafuta odya 46% komanso 40% ya protein.

Mu cylindrical luffa, mitundu yonse ya masamba ndi mitundu yapadera yaukadaulo yopanga bast imadziwika. Ku Japan, madzi a tsinde la luffa amagwiritsidwa ntchito popanga zodzoladzola, makamaka pakupanga milomo yabwino kwambiri.

Chowombera choofah cha chilengedwe

Chowombera cha loofah ndi njira ina yabwino yopangira pulasitiki yopangira pulasitiki ndipo nthawi yomweyo ndi yotsika mtengo kuposa chinkhupule chopangira siponji. Luffa washcloth imavunda mwachizolowezi motero imawononga chilengedwe. Ngakhale pamtengo wotsika komanso kuti sugwira ntchito kuposa nsalu yokhazikika, muyenera kusankha loofah.

Kufatsa ndi kufatsa kwathunthu

Mbali yakunja ya khungu lanu, epidermis, imakutidwa ndi maselo akufa. Ena mwa maselowa amasoweka okha, koma otsalawo amakhalabe m'malo mwake motero khungu limayamba kukhala lotuwa. Luffa khungu limathandizira njira yokonzanso zachilengedwe pochotsa pang'ono maselo akufa. Kuchotsa khungu lakufa sikuti kumangowonjezera khungu, komanso kumachotsa madera omwe mabakiteriya akukula.

Kupititsa patsogolo magazi

Mkangano uliwonse pakhungu umakulitsa magazi amderalo. Ma capillaries, timitsempha tating'onoting'ono tamagazi oyandikana kwambiri ndi khungu, amatalikirana akamasisidwa. Ndicho chifukwa chake timagwirana manja kuti tipeze kutentha. Luffa amachitanso chimodzimodzi. Zimathandizira kuchuluka kwa magazi kumadera omwe mukupukuta. Mosiyana ndi zopukutira zowuma komanso masiponji apulasitiki, ulusi wolimba koma wolimba wa loofah samakanda khungu.

Kugwiritsa ntchito ma cellulite ndi nthano chabe

Luffa nthawi ina anali kulengezedwa mwachangu ngati chida chomwe chimaphwanya ma cellulite. Komabe, kupaka chinthu chilichonse pakhungu sikungasinthe kapangidwe kake pakhungu. Cellulite, yomwe ndi mafuta omwe amapezeka pama ntchafu, siosiyana ndi mafuta ochepera kwina kulikonse m'thupi. Mofanana ndi mitundu ina ya mafuta, palibe kuchuluka kwakanthawi komwe kumasintha kuchuluka kwake kapena mawonekedwe ake, ngakhale loofah, polimbikitsa kufalikira kwa magazi, imatha kusintha khungu pakhungu lamafuta.

Chisamaliro cha Loofah Chisamaliro

Luffa imathandiza kuti khungu lizikhala bwino, koma chifukwa cha izi muyenera kusamalira loofah palokha. Luffa ndi wolusa kwambiri, ndipo mabakiteriya ambiri amabisala m'mabowo ake ang'onoang'ono. Monga chomera chilichonse, Luffa imatha kuwonongeka ngati imakhala yonyowa nthawi zonse. Chifukwa chake, iyenera kuyanika bwino pakati pazogwiritsa ntchito. Kutalikitsa mashelufu a loofah scrubber, ndikokwanira kuwira kamodzi pamwezi kwa mphindi 10 kapena kuyanika mu uvuni. Komabe, ngati fungo lililonse losasangalatsa kuchokera pachovala chotsuka limawonekera, liyenera kusinthidwa.