Chakudya cha chikanga

Kufotokozera kwathunthu kwa matendawa

Eczema ndi chikhalidwe cha khungu limodzi ndi zidzolo ndi kuyabwa. Kusiyanitsa pakati pa chikanga chouma ndi cholira. Eczema imatha kupezeka pamikono, miyendo, nkhope.

Zomwe zimayambitsa chikanga.

  • mitundu yonse ya thupi lawo siligwirizana;
  • kuchepa kwa chitetezo;
  • kusokonezeka kwa dongosolo la endocrine;
  • kupsinjika kwamanjenje, kupsinjika;
  • shuga;
  • matenda;
  • matenda a fungal.

Zizindikiro zoyamba za eczema ndi zotupa. Pamalo a malo okhudzidwawo, kuyanika, kufiira, kutupa, ndi kuyanika kumawonekera. Makoswe ndi ming'alu amapangidwa. Kuyabwa kwambiri.

Zakudya zabwino za chikanga

Ngati mudya bwino, nthawi zonse zimathandizira kuchira msanga, kuchepetsa kuwonjezereka kwa matendawa ndikukhazikitsa chikhululukiro chokhazikika.

Chakudya chiyenera kuphikidwa komanso chopanda mafuta.

M'maphunziro oyambirira, zokonda ziyenera kuperekedwa ku supu zochokera ku nyama kapena nsomba. Nyama iyenera kukhala yopepuka komanso yowiritsa, kapena yotentha. Zokonda ziyenera kuperekedwa ku nyama yowonda, yopepuka komanso yopatsa thanzi. Mwachitsanzo, kalulu, Turkey, ng'ombe yowonda, nkhuku ndi zabwino.

Mukhoza kudya nsomba yophika ngati ili yatsopano komanso yatsopano.

Zipatso zosiyanasiyana ndizothandiza: balere, buckwheat, tirigu, oat, chifukwa zimakhala ndi mchere wambiri komanso mavitamini.

Tchizi za Cottage, yogurt, kefir, mkaka wophikidwa ndi thovu amatha kudyedwa mopanda malire.

Ndikopindulitsa kudya zakudya zamasamba. Nyemba ndi mankhwala odziwika bwino a chikanga, nkhokwe yeniyeni ya mapuloteni, ma amino acid ambiri, ma calories ambiri, abwino akaphika. Komanso zothandiza ndi kabichi, zukini, beets, nkhaka zatsopano.

Kudya kaloti tsiku ndi tsiku kumathandiza kubwezeretsa mavitamini monga vitamini A, B1, PP, B9.

Mitundu yonse ya letesi imakhala yopindulitsa kwambiri chifukwa imakhala ndi chitsulo, ayodini, carotene, vitamini C. Turnips ndi rutabagas zimapindulitsanso chifukwa chomwecho.

Amadyera amakhudza kwambiri thupi: parsley, katsabola, udzu winawake. Iwo bwino chimbudzi.

Mutha kumwa madzi a zipatso zowoneka bwino, madzi amchere, mkaka wamadzimadzi.

Folk azitsamba chikanga

Opaka yaiwisi mbatata, kuwonjezera uchi, kukulunga iwo mu yopyapyala, ndi kuwagwiritsa ku zinkakhala madera.

Tiyi wa zitsamba wopangidwa kuchokera ku nettle, dandelion wosweka ndi mizu ya burdock, ndi birch woyera amakhala ndi phindu pa thupi lonse.

Ndi kudzikuza, decoction wa silika wa chimanga amathandiza.

The decoction wa anakweranso ali wodekha kwenikweni (1 tbsp. L. Thirani 300 ml ya madzi otentha).

Thandizani kuthetsa kuyabwa ndi kutupa, kulowetsedwa kwa peppermint ndi mafuta a adyo (peya adyo yophika ndi uchi 1: 1).

Chowawa kulowetsedwa amatengedwa pakamwa ndi kuzitikita ndi akhudzidwa khungu.

Mizu ya dandelion yowuma pamodzi ndi uchi ingagwiritsidwe ntchito ngati mafuta odzola ndikuyika zilonda. Dandelion iyenera kugwiritsidwa ntchito muzakudya zonse, chifukwa ndizothandiza.

Zitsamba St. John's wort, marigolds (calendula), paini, chicory, plantain amathandiza bwino. Zitsambazi zimagwiritsidwa ntchito ngati mawonekedwe a decoctions, infusions, lotions amapangidwa kuchokera kwa iwo.

Tsamba la kabichi limasakanizidwa ndi yolk ya dzira ndipo limagwiritsidwa ntchito ngati mankhwala opangira kulira chikanga.

Masamba a Walnut amagwiritsidwa ntchito pamitundu yonse ya chikanga. decoctions, infusions kuphika kuchokera kwa iwo; kusamba.

Mafuta a Burdock amagwiritsidwa ntchito kupaka zotupa pakhungu kangapo patsiku.

Njira yopulumutsira chikanga ndi madzi a aloe (tengani masamba a aloe ang'onoang'ono, tsukani, zouma, chotsani khungu, pogaya, onjezerani uchi 1: 1, gwiritsani ntchito kusakaniza kumalo odwala).

Zakudya zowopsa komanso zovulaza za chikanga

Zakudya zambiri zomwe munthu wamba amadya tsiku lililonse ndizoletsedwa kwa chikanga. Chifukwa amatha kukulitsa zizindikiro za matendawa (kuyabwa kwambiri) ndikusokoneza njira yamankhwala.

Pewani zakudya zosuta, zamchere, zokometsera. Zakudya zatsopano komanso zachilengedwe ndizokonda.

Muyenera kukana msuzi uliwonse, tsabola wotentha, adyo, mayonesi.

Ndizosavomerezeka kugwiritsa ntchito zakudya zamzitini, monga pates, nsomba zam'chitini, masikono osiyanasiyana.

Kuphika buledi ndi pasitala ndizoletsedwa. Komanso mitundu yonse ya maswiti: uchi, makeke, maswiti, makeke, chokoleti, kupanikizana, kupanikizana, etc.

Zakudya zamafuta ndi mdani woyipa kwambiri pazakudya za chikanga. Choncho, muyenera kusiya kwathunthu mwanawankhosa ndi nkhumba.

Pakati pa ndiwo zamasamba, ndikofunikira kusiya mbatata, zomwe zimakhala ndi wowuma.

Kugwiritsa ntchito zipatso za citrus ndikoletsedwa: tangerine, mandimu, chinanazi, lalanje, kiwi. Tomato, maapulo ofiira, nthochi zimachotsedwanso, chifukwa zimayambitsa chifuwa.

Tiyi, khofi, timadziti tamitundu yopanda kuwala (makangaza, sitiroberi, phwetekere) ndizoletsedwanso.

Fodya, mowa ndi mitundu yonse ya zakumwa zoledzeretsa zimawonedwa ngati zovulaza komanso zowopsa.

Pa nthawi ya kuwonjezereka kwa matendawa, kugwiritsa ntchito zipatso kumaletsedwa, monga: sitiroberi, sitiroberi, raspberries, phulusa lamapiri, viburnum, blueberries, currants, cloudberries, cranberries, lingonberries, gooseberries, nyanja buckthorn, blueberries.

Chenjerani!

Otsogolerawo sali ndi udindo uliwonse poyesa kugwiritsa ntchito zomwe zaperekedwa, ndipo sizikutsimikizira kuti sizikukuvulazani. Zipangizozo sizingagwiritsidwe ntchito kuperekera chithandizo chamankhwala ndikupanga matenda. Nthawi zonse muzifunsa dokotala wanu!

Chakudya cha matenda ena:

Siyani Mumakonda