Zamkatimu
Ambiri aife timadziwa kuti mukakhala ndi chimfine, chinthu choyamba chimene dokotala akufunsa ndikuwonetsa kukhosi kwanu. Ndi pano, kumbuyo kwa lilime la palatine, kuti matani a palatine - tonsils ali.
Ma tonsils amagwira ntchito yoteteza, immunomodulating ndi hematopoietic. Ndiwo njira yoyamba yodzitetezera ku tizilombo toyambitsa matenda.
Chifukwa chakuti matani ndi oyamba kukumana ndi mdani, nthawi zambiri amakhudzidwa (makamaka paubwana). Ndipo kuti mupewe izi, muyenera kudziwa malamulo ena omwe angapangitse ziwalozi kukhala zamphamvu komanso zathanzi.
Zothandiza mankhwala tonsils
- Walnut. Chifukwa cha zomwe zili mu polyunsaturated acids mwa iwo, zimathandizira kwambiri magwiridwe antchito a tonsils. Kuphatikiza apo, ali ndi juglone, yomwe ndi chitetezo chabwino ku tizilombo toyambitsa matenda.
- Mazira a nkhuku. Amakhala ndi lutein, chifukwa chake kukhazikika kwa ntchito ya tonsils kumachitika.
- Chokoleti chakuda. Imayendetsa ntchito yoteteza ma glands, imakhudzidwa powapatsa mpweya.
- Karoti. Ndi gwero la provitamin A. Ndilo udindo wa ntchito yachibadwa ya maselo a tonsils.
- Udzu wam'nyanja. Chifukwa cha ayodini, udzu wam'nyanja ndi chimodzi mwazakudya zofunika kwambiri zomwe zimatha kulimbana ndi microflora ya pathogenic.
- Nsomba zonenepa. Nsomba zili ndi mafuta ambiri omwe ndi ofunikira kuti tiziwalo timene timagwira ntchito bwino tiziwalo timene timatulutsa.
- Nkhuku. Ndi gwero la mavitamini a B ndi selenium, chifukwa chake mapangidwe a minofu ya glandular amapezeka.
- Maapulo. Muli ma pectins, chifukwa chake ntchito yoyeretsa ya glands imachitika.
- Chicory. Kumalimbitsa kumayenda kwa magazi m’zigoba. Kuphatikiza apo, imathandizira kagayidwe kachakudya m'matumbo.
- Rosehip. Lili ndi vitamini C wambiri wachilengedwe, womwe umalimbikitsa chitetezo cha ma tonsils.
Malangizo onse
Ntchito yonse ya thupi lonse mwachindunji zimadalira thanzi la tonsils. Mavuto ndi iwo angayambitse kutupa kosatha. Pofuna kuteteza thupi lonse, pamafunika kukhazikitsa ntchito yotetezera ya tonsils. Kuti muchite izi, muyenera:
- 1 Idyani zakudya zomwe zili zabwino kwa ma tonsils;
- 2 Kuteteza tonsils ku hypothermia;
- 3 Pitani kwa dokotala wa ENT nthawi zonse;
- 4 Samalirani thanzi la mano.
Folk azitsamba kubwezeretsa ndi kuyeretsa tiziwalo timene timatulutsa
- Kuti muchepetse kutupa koyambirira kwa matani a palatine, muyenera kumwa madzi omwe amachokera ku masamba a aloe azaka ziwiri. Madzi ayenera kumwedwa tsiku lililonse, kuchuluka kwa supuni imodzi, m'mawa, pamimba yopanda kanthu. Njira ya mankhwala ndi masiku 10.
- Gargle ndi yankho la nyanja mchere ndi Kuwonjezera 2-3 madontho a mankhwala ayodini.
- Monga achire ndi prophylactic wothandizira, mutha kulangiza decoction yopangidwa kuchokera ku ma clove asanu mpaka asanu ndi limodzi. Zokometserazo zimatsanuliridwa ndi kapu ya madzi otentha ndikuyika kwa maola awiri. Imwani kapu kotala kamodzi patsiku. Mutha kubwereza pakatha miyezi 2.
- Kuchepetsa kukula kwa matani ndi kuchotsa zilonda zapakhosi kosatha, tincture ya calendula ingathandize. Kuti muchite izi, onjezerani supuni 2 za tincture ku kapu ya madzi ofunda ndikutsuka pakhosi lanu 5 pa tsiku. Njira yothetsera iyenera kukhala yofunda kwa masiku atatu oyambirira. Ndiye kutentha kwake kuyenera kuchepetsedwa pang'onopang'ono. Chenjezo! Musagwiritse ntchito madzi ozizira nthawi yomweyo, mukhoza kudwala pakhosi. Kuchepetsa kutentha pang'onopang'ono.
Zovulaza za tonsils
- tchipisi cha batala… Ali ndi carcinogenic zomwe zingayambitse neoplasms.
- Zida zopangidwa ndi fructose yowonjezera... Iwo kuwononga mitsempha ya tiziwalo timene timatulutsa.
- Salt… Amasunga chinyezi m'thupi. Chotsatira chake, mitsempha ya magazi ya tonsils imadzaza.
- Zosungira… Amatha kupangitsa kusintha kosasinthika kwa glands.
- mowa... Amayambitsa vasospasm, kuwamana tonsils zofunika zigawo zikuluzikulu.