Zamkatimu
Chiberekero ndi chimodzi mwa ziwalo zazikulu za thupi lachikazi. Ndi iye amene ali ndi udindo kupitiriza mtundu wa anthu.
Chiberekero ndi chiwalo chobowoka mkati momwe mwana wamtsogolo amabadwira ndikukula. Kuchokera pansi, chiberekero chimadutsa pachibelekeropo. Kuchokera pamwamba, ili ndi nthambi ziwiri, zomwe zimatchedwa ma fallopian machubu. Kudzera mwa iwo kuti dzira lamtsogolo limatsikira m'chiberekero cha chiberekero, momwe limakumana ndi umuna. Pambuyo pokumana kwawo, chinsinsi cha kulengedwa kwa moyo chimayamba.
Izi ndizosangalatsa:
- Mimba isanatenge, chiberekero ndimapangidwe a 5 x 7,5 cm. Pakati pa mimba, imakula, imakhala ndi 2/3 m'mimba.
- Mtunda womwe umuna uyenera kuphimba patsogolo pake, utagonjetsa khomo pachibelekeropo, umakumana ndi dzira, ndi masentimita 10. Kutengera kukula kwake ndi kuthamanga kwake, amatha kuwerengetsa kuti njira yomwe adakwiriramo (mwanjira ya anthu) ndi 6 km. , Yomwe ikugwirizana ndi mtunda wochokera ku Moscow kupita ku Yuzhno-Sakhalinsk.
- Mimba yayitali kwambiri yolembedwa ndi madokotala inali masiku 375. Ndiye kuti, masiku 95 atalikirapo kuposa mimba yanthawi zonse.
Zathanzi mankhwala kwa chiberekero
Kuti mwana ayambe kukula bwino, m'pofunika kuwapatsa chakudya chokwanira komanso choyenera. Kuphatikiza apo, muyenera kusamalira thanzi la chiberekero palokha. Kuti muchite izi, muyenera kudya zakudya zotsatirazi.
- Peyala. Ndi udindo wa uchembele ndi ubereki wa amayi. Ndi gwero labwino la folic acid. Ndi kupewa khomo lachiberekero dysplasia.
- Chingwe. Muli vitamini C, yomwe, pokhala antioxidant wodalirika, imateteza thupi la mayi ku oncology. Bwino kamvekedwe ka ziwiya za chiberekero. Kusunga mpweya wofunikira kwa mwana wosabadwayo.
- Mazira. Zili ndi lecithin, yomwe imakhudzidwa ndi kuyamwa kwa mavitamini. Ndiwo gwero lokwanira lamapuloteni ofunikira pakukula kwathunthu kwa mwana wosabadwa.
- Mackerel, hering'i, nsomba. Amakhala ndi mafuta ofunikira kuti chiberekero chizigwira bwino ntchito. Ndiwo prophylactic agent omwe amateteza ku oncology.
- Mafuta a azitona. Muli vitamini E ndi mafuta ofunikira pa thanzi la mucous epithelium ya chiberekero. Kuphatikiza apo, zinthu zomwe ali nazo zimathandiza kuti thupi lonse lizigwira ntchito.
- Zamasamba zamasamba. Amakhala ndi magnesium yambiri, yomwe imafunika kuti pakhale dongosolo lamanjenje la mwana wosabadwa.
- Zam'madzi ndi feijoa. Iwo ali ndi ayodini wolemera, amene amachititsa kagayidwe kachakudya osati mu chiberekero, koma thupi lonse. Kuchulukitsa ntchito zoteteza chiberekero, kuziteteza ku khansa.
- Zinthu za lactic acid. Iwo ali olemera mu vitamini B, komanso mapuloteni ndi calcium. Amatenga nawo gawo pakukweza chitetezo chathupi lonse, chifukwa cha mabakiteriya opindulitsa omwe amateteza thupi ku dysbiosis. Pakati pa mimba, amateteza mwana wosabadwa ku zotsatira za kunja kwa chilengedwe. Iwo ndi zomangira kwa chigoba dongosolo mayi ndi mwana.
- Chiwindi, batala. Ndi gwero la vitamini A. Vitamini iyi ndiyofunikira pakumanga mitsempha yatsopano yamafupa panthawi yapakati.
- Kaloti + mafuta. Komanso, monga mankhwala am'mbuyomu, ali ndi vitamini A. Komanso, kaloti ali ndi potaziyamu ndi magnesium.
- Apilak. Kumalimbitsa chitetezo cha m'thupi. Ndi gawo lofunika kwambiri la mapangidwe a fetal mantha system. (Ngakhale kuti palibe zotsutsana ndi njuchi.)
- Mkate wa tirigu wonse. Lili ndi CHIKWANGWANI, chomwe chimapangitsa kuti matumbo azitha kuyenda bwino. Pa nthawi ya mimba, amateteza thupi la mkazi ndi mwana ku poizoni ndi zinyalala.
- Mbeu za dzungu. Muli zinc. Ali ndi udindo wolimbitsa chitetezo cha mthupi cha mayi ndi mwana yemwe sanabadwe. Ana otere samadwala diathesis, kutsegula m'mimba ndi kamwazi.
Malangizo onse
Ndikofunikira kukhazikitsa chimbudzi, chomwe chimateteza chiberekero kuti chisakanike m'matumbo. Kuphatikiza apo, zidzamuteteza ku kuledzera.
Kusintha magwiridwe antchito amatumbo, chifukwa chake chiberekero, ndikofunikira kumwa kapu imodzi yamadzi ofunda pamimba yopanda kanthu, mutha kuwonjezera chidutswa cha mandimu ndi uchi pang'ono pamenepo.
Pakati, mayi ayenera kudya zowonjezera ma 300. Izi zimapatsa mwana wosabadwa mavitamini ndi mchere wofunikira kuti akule kwathunthu.
Folk azitsamba normalizing uterine ntchito
Kulandila kulowetsedwa m'thumba la abusa kumayimba chiberekero.
Kuti chiberekero chizigwira ntchito bwino, zinthu zomwe zimayambitsa poizoni siziyenera kugwiritsidwa ntchito molakwika.
Kukonzekera kutenga pakati:
- Ndizabwino kwambiri kuyeretsa kwathunthu kwa thupi. Zotsatira zabwino zimapezeka pogwiritsa ntchito msuzi wa udzu.
- Pitani kuchipatala chaching'ono kapena m'nyumba yokhalira nkhalango kuti muwonjezere chitetezo chamthupi.
- Adzapatsidwa mavitamini. Panthawi imodzimodziyo, muyenera kudya mavitamini omwe ali muzinthu zomwe zatchulidwa pamwambapa. Ponena za mavitamini a mankhwala, m'malo mothandiza, angayambitse hypervitaminosis!
- Ndikofunikanso kusinkhasinkha, yoga. Izi zidzakupatsani thanzi labwino, ndipo chiberekero chimakupatsani mwayi wopeza zonse zomwe zimamuyenera.
Zovulaza za chiberekero
Zakudya zoyipa zomwe zimasokoneza chiberekero ndi izi:
- tchipisi cha batala… Ali ndi vuto la khansa lomwe lingayambitse khansa ya chiberekero.
- Zakudya zokometsera… Zimayambitsa kuchuluka kwa zotengera za m'mimba. Zotsatira zake, zimatambasuka ndipo zimatha kuphulika, ndikupangitsa magazi ochuluka.
- mowa… Zimaphwanya kugwira ntchito kwa mitsempha ya chiberekero, ndipo chifukwa chake, kuphipha kwawo.