Mafuta mafuta ndi zakudya

Mafuta. Zomwe zili m'mapuloteni, mafuta, ndi chakudya kwama gramu 100 amtunduwu. Mikhalidwe ya tsiku ndi tsiku, zomwe zili ndi kalori, mankhwala, mavitamini, mchere, ndi michere.

Mafuta mafuta ndi zakudya

Mafuta amchere

Mafuta mafuta ndi zakudya

Mafuta a soya