Anyezi

Anyezi akhala akudziwika kuti ali ndi mphamvu zochiritsa kale maantibayotiki ndi mankhwala oletsa tizilombo toyambitsa matenda asanayambe. Ochiritsa nthawi zonse komanso anthu amalemekeza anyezi ngati njira yoyamba yolimbana ndi ma virus ndi matenda osiyanasiyana. Komanso, anyezi kumapangitsa njala, kumathandiza kukhazikitsa matumbo ntchito, timapitiriza chitetezo cha m`thupi ndi timapitiriza wonse kukana matenda kupuma. Mwatsopano anyezi madzi kumathandiza kupirira matenda a m`mimba thirakiti, atherosclerosis, chimfine ndi chifuwa, matenda oopsa ndi kugonana kukanika.

Chinanso zothandiza kudziwa za anyezi ndi katundu

Anyezi amapatsidwanso zamatsenga, zomwe zimagwiritsidwa ntchito ngati chithumwa komanso chithumwa. Pali chikhulupiliro chakuti anyezi amatha kuthamangitsa mizimu yoipa ndi anthu opanda nzeru m'nyumba. Ngakhale ku Roma wakale, mitolo yolukidwa mwamphamvu ya mitu ya anyezi idapachikidwa moyang'anizana ndi zitseko zakumaso - amayenera kuteteza ndi kuteteza nyumbayo kuti asalowemo alendo osaitanidwa. Anyezi amateteza kutentha kwa nyumbayo ku mphamvu zakuda, za ziwanda. Mwachidziwikire, kupezeka kwa zinthu zotere ku anyezi kudachitika chifukwa cha kuchuluka kwa ma phytoncides osakhazikika mmenemo komanso fungo lachilendo, lowopsa la masambawo.

Machiritso ndi opindulitsa a anyezi amatha kulembedwa ndikuwerengedwa. Pali maphikidwe ambiri amankhwala azikhalidwe, pomwe anyezi amakhala ngati chinthu chachikulu ndipo amapangidwa kuti athetse matenda ambiri. Palibe chilichonse chokhudzana ndi anyezi, koma kusamala ndikofunikira mukamagwiritsa ntchito masambawa ngati mankhwala. Ma phytoncides omwe ali mu anyezi, ndi kukhudzana kwanthawi yayitali ndi mucous nembanemba, amatha kuwotcha. Tiyeneranso kukumbukira kuti musanayambe kugwiritsa ntchito mankhwala aliwonse wowerengeka, onetsetsani kuti mufunsane ndi dokotala. Kupanda kutero, mutha kudzifufuza nokha mawu odziwika bwino - timachitira chinthu chimodzi, kupundutsa chimzake.

Kugwiritsa ntchito anyezi muzamankhwala

Mankhwala achikhalidwe nawonso sasiya kugwiritsa ntchito zinthu zothandiza za anyezi pochiza odwala. Zimaphatikizidwa muzakudya za kutopa kwambiri, kutopa kosalekeza, nyongolotsi, lamblia ndi scurvy. Nthawi zambiri, anyezi amagwiritsidwa ntchito osati ngati mono-mankhwala, koma kuphatikiza ndi zinthu zina zomwe zimadziwika ndi machiritso awo. Mwachitsanzo, ndi uchi, apricots zouma, radish wakuda, aloe ndi ena. Mankhwalawa amapangidwa kuti athandizire kuchiza matenda ambiri omwe amakhudza kumtunda ndi m'munsi kupuma thirakiti, komanso matenda a fungal a pakhungu ndi mucous nembanemba.

Neurology ndi dermatology amafunikanso anyezi, monga, mwanjira ina, panacea - chifukwa cha mphamvu yake yochiritsa, matenda monga rheumatism, dermatitis, trichomoniasis, papillomas, chimanga ndi njerewere zimachepa. Chisakanizo cha anyezi ndi mafuta anyama akale amagwiritsidwa ntchito pochiritsa ming'alu ndi ming'alu pa mapazi, ndipo madzi ndi mafuta a castor amagwiritsidwa ntchito kuteteza tsitsi ndi kusweka. M'chilimwe, ndikofunikira kupukuta malo omwe udzudzu umaluma ndi anyezi, izi zidzathetsa kuyabwa ndi kuyabwa pakhungu. Tsamba la Aloe lonyowa ndi madzi a anyezi limagwiritsidwa ntchito ku fistula, zithupsa, apnea ndi purulent acne - chifukwa cha izi, pakati pa abscess imatuluka, ndipo chilondacho chimakhalabe choyera komanso chotetezedwa ndi tizilombo toyambitsa matenda. Mababu ophika akulimbikitsidwa kuti azidyedwa chifukwa cha kunenepa kwambiri, kusakhazikika kwamagulu, moyo wosagwira ntchito, kusayenda kwamadzimadzi komanso urolithiasis.

Asayansi atsimikizira kwa nthawi yayitali kuti mavitamini ndi ofunikira kwambiri kuti thupi la munthu lizigwira ntchito bwino. Choncho, kusowa kwa mavitamini kungawononge thanzi lathu komanso thanzi lathu. Pakalipano, sayansi imadziwa mavitamini khumi ndi atatu okha, ndipo onse amapezeka mu anyezi wofanana. Popanda kugwiritsa ntchito mankhwalawa nthawi zonse - timakhala pachiwopsezo chofika pachiwopsezo - kusowa kwa vitamini. Zomwe, zidzapangitsa kuti munthu akhale ndi thanzi labwino komanso kuchepa kwa chitetezo chamthupi.

Mavitamini ambiri mwakuthupi sangathe kupangidwanso ndi thupi lathu, zomwe zikutanthauza kuti munthu angapeze mlingo wawo wa tsiku ndi tsiku panthawi ya chakudya. Mavitamini sangathe kudziunjikira ndi thupi losungidwa, kotero ndikofunikira kuti nthawi zonse mukhale ndi zakudya zopatsa thanzi chaka chonse - ndipo pakati pawo, anyezi.

Anyezi, omwe amatchedwanso Chisipanishi kapena achikasu, nthawi zambiri amakhala zokometsera, amakhala ndi fungo lalitali, kotero anthu ambiri sakonda kuzigwiritsa ntchito yaiwisi. Kuchotsa fungo lowonjezera ndi kuwawa, mutha kuthamangitsa anyezi mu madzi a mandimu kapena viniga, ndikuwonjezera shuga pang'ono.

Mitundu ya anyezi

Anyezi woyera

Anyezi oyera amakhala ndi mitu yosalala, yozungulira, yokulirapo pang'ono kuposa yachikasu, yokhala ndi khungu loyera loyera. Anyezi oyera ndi mtundu wa anyezi, samawoneka ngati zokometsera, koma zonunkhira komanso zokoma.

Hovsan anyezi

Anyezi a Hovsan Azerbaijani ali ndi mawonekedwe otalikirapo pang'ono, mtundu wa lilac wotumbululuka komanso kukoma kokoma, ndipo ndi chimodzi mwazinthu zofunikira pazachikhalidwe cha bozbash.

Anyezi wokazinga

Chodabwitsa, koma m'masitolo akuluakulu muli anyezi okazinga okonzeka: zabwino zimapangidwira ku Netherlands pansi pa Top Taste brand. Ma crispy flakes a anyezi oterewa ndi osavuta kuponya ngati zokometsera, mwachangu, kuwonjezera pa saladi kapena kuphika ma burgers nawo. Mtsuko wa magalamu 150 umawononga pafupifupi ma ruble 80, koma umakhala kwa nthawi yayitali.

Pearl anyezi

Anyezi a ngale kapena cocktails ndi anyezi ang'onoang'ono omwe amazifutsa mu viniga - amagwiritsidwa ntchito mu Chinsinsi cha bœuf bourguignon kapena, mwachitsanzo, amagwiritsidwa ntchito kukongoletsa malo odyera a Gibson. Pickle zabwino kwambiri zimagulitsidwa pansi pa mtundu wa Kuhne m'masitolo ambiri.

Vidalia anyezi

Anyezi a Vidalia ali ndi mitu yophwanyidwa pang'ono ngati maungu, fungo la zipatso komanso kutsekemera kwambiri kotero kuti akhoza kudyedwa ngati maapulo.

Romanov anyezi

Mitundu yotchuka kwambiri yaku Russia ya anyezi imatengedwa kuti ndi mitundu ya Romanov. Awa ndi ofiira, ngakhale apinki, anyezi osakula kwambiri okhala ndi acidity yambiri, woonda kwambiri komanso wosanjikizana mwamphamvu. Anakulira m'chigawo cha Yaroslavl, mumzinda wa Romanov, kuyambira zaka za m'ma 15.

Anyezi okoma

Mitundu yokoma ya anyezi - yoyera, yofiira, vidalia - imakhala ndi zowawa pang'ono kapena ayi, choncho ndi bwino kuwonjezera pa saladi zatsopano.

Anyezi amchere

Anyezi amchere amakonzedwa mophweka: chifukwa cha izi, tinthu tating'ono tating'ono tating'ono tating'ono tating'ono tating'ono tating'ono tating'ono tating'ono tating'ono tating'ono tating'ono tating'ono tating'ono tating'ono tating'ono tating'ono tating'ono timafunika kuikidwa mumtsuko, kuwonjezera zonunkhira - mwachitsanzo, allspice, cloves ndi bay leaf - kutsanulira ndi brine ndikusiya kwa masiku angapo. Ndiye ndi bwino kuwonjezera anyezi ku mbale za nyama ndi sauces.

Kuwonda ndi anyezi

Anyezi amagwiritsidwa ntchito nthawi zambiri pamapulogalamu ochepetsa thupi. Madokotala anayamba kupereka masambawa polimbana ndi kunenepa kwambiri m'masiku a "bambo wa mankhwala a ku Ulaya" Hippocrates, yemwe ankakhala mu 460-370. BC ndi. Anyezi ali ndi 35-45 kcal okha.

Kuphatikiza apo, zigawo zake, mokulirapo kapena pang'ono, zimapereka chithandizo chosalunjika pakuchotsa mapaundi owonjezera: CHIKWANGWANI chimawonjezera nthawi ya satiety, ndipo, motero, chimathandizira kuchepetsa kuchuluka kwa chakudya popanda kutaya mphamvu; vitamini B6 imachepetsa chilakolako cha kudya, kutenga nawo mbali pakuwongolera shuga m'magazi; potaziyamu imayambitsa madzi ndi electrolyte metabolism; mkuwa umathandizira kagayidwe kachakudya, monganso zinthu zina za mu anyezi zomwe zimathandizira kagayidwe kachakudya.

Komabe, zimakhala zovuta kukhala pazakudya za anyezi kwa sabata imodzi, chifukwa chake, muzakudya zodziwika kwambiri zochepetsera thupi, anyezi amakhala chowonjezera pazakudya zazikulu za nkhuku, nyama yamwana wang'ombe, nsomba yophika, koma gawo lake mu poyerekeza ndi mwachizolowezi zakudya kumawonjezeka. Kupatulapo ndi msuzi wa anyezi, womwe, pofuna kuonda mwachangu, anthu onenepa kwambiri amasinthiratu kwa masiku 5-7.

Monga gawo lazakudya (zosakhala zachikale) za supu ya 2 malita amadzi, tengani: anyezi (ma PC 6), kabichi woyera (mitu 0.5), tsabola wa belu (100 g), phwetekere (3 ma PC.), Kaloti wapakatikati ndi udzu winawake (1 pc.). Msuzi umakonzedwa musanaphike zosakaniza. Mchere umawonjezeredwa kuti mulawe musanayambe kutumikira.