Mazira a nthiwatiwa

Kufotokozera za mazira a Nthiwatiwa

Nthiwatiwa ya ku Africa ndi mbalame yayikulu kwambiri padziko lathuli, yomwe imayikira mazira akulu kwambiri. Ingoganizirani: mbalame yomwe imapitilira 2 mita kutalika ndipo imalemera pafupifupi 120 kg, ndipo mazira awa ndi akulu 25 - 40 kuposa dzira la nkhuku ndipo amatha kuwonetsa kulemera kwa 2.2 kg pamiyeso!

Akazi amaikira mazira m'nyengo yotentha yokha, kuyambira Epulo mpaka Okutobala. Amazichita tsiku lililonse, kubweretsa mpaka khumi ndi atatu pa nyengo. Mzimayi wathanzi amaikira mazira nyengo 8 mpaka 25.

Kukula si kusiyana kokha kwakukulu pakati pa nthiwatiwa ndi dzira la nkhuku. Ndi chakudya chopatsa thanzi chopatsa mafuta ndi cholesterol chocheperako poyerekeza ndi mazira a nkhuku. Chakudyachi chimadzaza ndi sodium ndi selenium, mavitamini A ndi E, ndipo chimaposa nkhuku zomwe zili ndi amino acid amtengo wapatali. Zakudya za calorie - 118 kcal pa 100 g.

Kuchuluka kwa yolk, komwe kumakhala ndi utoto wonenepa, komanso mapuloteni otuluka mosiyanasiyana kulemera kwake ndi pafupifupi 1 mpaka 3. Phindu la mazira a nthiwatiwa ndiovuta kulingalira mopitirira muyeso!

Dzira lalikulu kwambiri la nthiwatiwa linkapezeka ku China, kulemera kwake kunali kopitilira 2.3 kg, ndipo m'mimba mwake mwake anali wopitilira 18 cm!

Mazira a nthiwatiwa

Dzira la nthiwatiwa limakhala ndi chipolopolo cholimba chomwe chimatha kupirira katundu wolemera pafupifupi makilogalamu 50. Imafanana ndi ma marble, chifukwa chake zojambula ndi zojambula zimazigwiritsa ntchito popanga zaluso.

Kudyetsa zakudya

Dzira la nthiwatiwa kalekale ndipo "lidapitilira" kupitirira kontinentiyo komwe amakhala nthumwi za mlengalenga. Ndipo ngati mungapeze dzira lenileni ndi mbale kuchokera ku Africa kapena Middle East, lero alimi a nthiwatiwa akudya m'maiko opitilira 50 padziko lapansi, kuphatikiza m'maiko ozizira, ku Sweden.

Komabe, dzira la nthiwatiwa akadali chokoma chakumayiko akunja. Mwina zili choncho chifukwa chakuti simungamupeze kumsika, m'sitolo, kapena m'mashelufu am'magulosale. Ndipo aliyense amene akufuna kuyesa kapena kubwereranso ku malo awo odyera amayenera kuyitanitsa mazira a nthiwatiwa m'mafamu omwe akuchita kuswana kwa mbalameyi.

Mfundo Zokondweretsa

Dzira la nthiwatiwa limalemera kuyambira 1.5 mpaka 2 kg (iyi ndi mazira a nkhuku 25-36), pomwe mapuloteni omwe ali mdzirawo amakhala pafupifupi 1 kg, ndipo yolk ndi 350 g. Dzira la nthiwatiwa ndi lalikulu kwambiri padziko lonse lapansi, ndipo m'mimba mwake limafika 15-20 cm.

Chigoba cha mazira a nthiwatiwa ndi wandiweyani kwambiri. Ikathyoledwa, imawoneka ngati mbale zazing'ono. Kuphatikiza pa ntchito zophikira, mazira amapezeka podzikongoletsera. Chipolopolo chopanda kanthu ndicholimba kwambiri ndipo chimawoneka ngati dongo. Mutha kuipaka utoto, kupanga mabasiketi ang'onoang'ono, mabokosi, ndi zikumbutso zina.

Mazira a nthiwatiwa

Zipolopolo za nthiwatiwa zakhala zikutidwa ndi miyala yamtengo wapatali kuyambira nthawi ya Middle Ages, pomwe zonse zimagwiritsidwa ntchito ngati magalasi achikondwerero komanso owonjezera.

A Copts, omwe amawona mazira awa ngati chizindikiro chokhala maso, amapachika mazira a Nthiwatiwa ngati zinthu zachipembedzo m'matchalitchi awo.

Kapangidwe ndi kalori mazira a Nthiwatiwa

Zakudya za calorie

Magalamu 100 a mankhwalawa ali ndi kcal 118.

zikuchokera

Mazira a nthiwatiwa amakhala ndi kolesterolini ndi mafuta ochepa. Choncho ndi zakudya mankhwala. Ali ndi mapuloteni ambiri, calcium, potaziyamu, phosphorous, mavitamini A, E, carotenoids, amino acid ofunika.

  • Mapuloteni 55.11%
  • Mafuta 41.73%
  • Zakudya 3.16%
  • 143 kcal

yosungirako

Chifukwa cha chigobacho, amatha kusunga mazirawa kwa miyezi itatu. Mukaphika, mutha kuwasunga mufiriji masiku awiri kapena atatu.

Ubwino wa mazira a nthiwatiwa

Ubwino wa mazirawa ndi chifukwa cha kuchuluka kwa mavitamini, mchere, ma amino acid, ndi zinthu zina. Chakudyachi chimakhala ndi cholesterol yocheperako poyerekeza ndi mazira a nkhuku, omwe amabwera chifukwa cha zakudya. Mazirawa ali ndi mafuta a polyunsaturated acids, omwe amateteza kwambiri mtima ndi mitsempha ya mitsempha.

Mazira a nthiwatiwa

Chakudyachi chimakhala ndi vitamini A, yemwe ndi wofunikira kwambiri pakuwona, komanso vitamini E, yomwe imawonedwa kuti ndiyabwino kwambiri pakhungu komanso kukongola kwa khungu. M'dzira lino muli zidulo zofunikira, zomwe zimagwira nawo ntchito yopanga minofu ya minofu.

Kuvulaza

Pokhapokha ngati tsankho lingagwirizane ndi zakudya.

Kulawa kwa mazira a nthiwatiwa

Amalawa ngati mazira a nkhuku koma ndi kununkhira bwino. Chifukwa cha kukula kwake, mazira awa amagwiritsidwa ntchito pokonza mbale zambiri. Koma, mutha kugwiritsa ntchito malondawa pang'ono. Monga dzira la nkhuku, dzira la nthiwatiwa lomwe silinagwiritsidwe ntchito limatha kusungidwa mufiriji masiku angapo. Dzira losasweka limakhala ndi nthawi yayitali - mpaka miyezi itatu.

Kuphika mapulogalamu

Popeza dzira la nthiwatiwa silimasiyana kwambiri ndi dzira la nkhuku, ntchito zake zophika ndizofanana. Kusiyana kokha ndikanthawi yophika kwathunthu. Izi zimatenga ola limodzi osaphika komanso pafupifupi mphindi 1 zophika. Koma kuphika mazira achikale osaphika sikofunika chifukwa nthawi yophika yomwe imachitika chifukwa cha kukula imasandutsa mbale yomalizidwa kukhala yolimba komanso youma m'mphepete "yokhayokha."

Mazira a nthiwatiwa

Zophika kuchokera ku dzira la nthiwatiwa:

  • Ma omelette okhala ndi ham, masamba, zitsamba, bowa komanso opanda.
  • Omelet amapukusa ndi kudzazidwa kulikonse.
  • Masaladi omwe mutha kuyikiramo mazira.
  • Pitsa yozikidwa ndi dzira lophika.
  • Monga chinthu chokongoletsera gawo lalikulu la mbale.
  • Zophika buledi.

Wotsirizira, kuphika, kuwonjezera dzira la nthiwatiwa m'malo mwa dzira lachizolowezi la nkhuku, zimapangitsa kuti mbale yomalizidwa ikhale onunkhira, yothina komanso yosayiwalika.

Dzira la nthiwatiwa ndilobwino kukonzekera magawo akulu a anthu 5-10 kapena mbale zaphwando, zomwe zimakhudza alendo ambiri.

Mutha kusunga dzira la nthiwatiwa laiwisi kwa miyezi itatu polisunga mufiriji. Mukakonzeka, ndibwino kuti musungidwe owiritsa, kudula mzidutswa tsiku ndi tsiku, ndikugwiritsa ntchito.

Lero, zopereka za mazira a nthiwatiwa zikutchuka. Kupatula apo, iyi ndi mphatso yamtengo wapatali komanso yachilendo komanso chakudya chopatsa thanzi chomwe chingapatse banja chakudya cham'mawa chamadzulo kapena chamadzulo.

Siyani Mumakonda